JD Gyms - Middlesbrough

☀️ Kickstart your summer with us ☀️

We’re opening our doors this May Bank Holiday — and you can bring a mate for free 💪

📅 Friday 22nd – Monday 25th May, 8am – 8pm

No sign-up needed! Just turn up, press the green button, and our team will get you both in 🙌

Flying solo? No problem. Non-members can drop in for a session on their own too — whether you're getting back into it or just trying us out.

Long weekend. Extra time. No excuses. Let’s get moving. 🏃‍♂️

Tag your gym partner and make a plan 👇

Please note: You’ll need to visit between 8am – 8pm to take part in our Open Weekend.

Fancy a little extra push? Want to try something new? Maybe you've heard everyone talking about Hybrid training, but you've never known where to start...

Well, lucky for you, we have some classes to help with that! We run our JD ENGINE and JD X-FIT classes right here on the gym floor every week. 💪

If you fancy sharpening up your skills for your next race or just want to improve your cardiovascular endurance, then 𝗝𝗗 𝗘𝗡𝗚𝗜𝗡𝗘 is the class for you. 😇 Or if you want to perfect those lifts, get stronger and better your overall fitness, then try out 𝗝𝗗 𝗫-𝗙𝗜𝗧 🏋️

Led by our expert instructors, both classes are suitable for all levels of fitness, from beginner to advanced... so there's no excuse not to give it a try! 😉

Check the class timetable in your app to find out when the next class is.
See you at the rig! 💚

Egg-citing news! 🐣

We're remaining open 𝟮𝟰 𝗵𝗼𝘂𝗿𝘀 as normal over the Bank Holiday weekend, so don't even think about skipping leg day. 👀

Friday 3rd April: Open 24 hours
Saturday 4th April: Open 24 hours
Sunday 5th April: Open 24 hours
Monday 6th April: Open 24 hours

Have a cracking weekend, see you in the gym! 💚

𝗝𝗮𝗻𝘂𝗮𝗿𝘆'𝘀 𝗥𝗲𝗳𝗲𝗿-𝗮-𝗙𝗿𝗶𝗲𝗻𝗱 𝗪𝗶𝗻𝗻𝗲𝗿𝘀! 🎉

Congratulations to Nneoma and Oluwaseun, who are the lucky winners of a 𝗙𝗥𝗘𝗘 𝗬𝗘𝗔𝗥 in our January draw.

Do you want to win a free year's membership too? 🤔

All you have to do is refer a friend to join JD Gyms, and you will be automatically entered into a draw! You can refer as many friends as you like ... more friends = more chances ✨

To find your unique referral code, head to your JD Gyms app 👉📱
You'll find your referral code in your profile and can share it directly from there. If you need any help at all finding your code, please speak to one of the team.

𝗧𝗵𝗲 𝘃𝗲𝗿𝘆 𝗯𝗲𝘀𝘁 𝗼𝗳 𝗹𝘂𝗰𝗸! 🤞

𝗧𝗵𝗲 𝗝𝗗 𝗚𝘆𝗺𝘀 𝗠𝗶𝗱𝗱𝗹𝗲𝘀𝗯𝗿𝗼𝘂𝗴𝗵 𝗧𝗲𝗮𝗺 💚

💌 We've got the perfect date idea for you! 💌

This Valentine's you can bring your 'friend' to the bar-bell for free... 😏

📅 Friday 13th - Sunday 15th February, 8am - 8pm

There's no need to register or ask for permission, just turn up at our gym with your pals, press the green button at the entrance, and our staff will let any non-members in for free!🧑‍🤝‍🧑💕

Prefer a single date? Non-members are welcome to pop in for a solo session, no gym buddy required. You never know ... you might just find a soulmate in us. 💚

Spread your love for JD Gyms this Valentine's Day by tagging a friend in the comments! 😊💪

*Please note: You will need to visit between 8am - 8pm to participate in our Open Weekend.

Our Train Together, Save Together referral offer is ending on the 12th February! Tag your pals and get them signed up to the best gym in town. 😎💪

𝗧𝗿𝗮𝗶𝗻 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 - 𝗦𝗮𝘃𝗲 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿! 🤝 Special referral offer at JD Gyms Middlesbrough ✨

✅ Staying consistent is easier when you have company!

Tag a friend who needs a gym buddy! Refer a friend and they can get their 1st month for just £5 this January. 🤩

Plus, if you both stick with us until May, you'll both get a month for FREE! Don't miss this opportunity to save! 👏

Existing members can refer friends directly from your JD Gyms app 📱

Join now! 👉 jdgyms.co.uk/middlesbrough

Promotion details here 👉 https://www.jdgyms.co.uk/train-together-save-together-promotion-details/

𝗚𝗲𝘁 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝘀𝘁 𝗺𝗼𝗻𝘁𝗵 𝗳𝗼𝗿 𝗷𝘂𝘀𝘁 £𝟱 🤑💪

Members, tell your friends! JD Gyms has an amazing offer on at the moment! New members can get their first month's membership for just £5 - what a bargain!

Plus, if you refer a friend this January and both stick with us until May, you'll both get a month for FREE! Don't miss this opportunity to save and get stronger than yesterday, together!👏

This offer will be running until the end of January, so be speedy! 🏃‍♂️💨

Existing members can refer friends directly from your JD Gyms app.📱Easy peasy! Join now 👉 https://ow.ly/HHzQ50Y3KHt

Promotion details 👉 tinyurl.com/JDGymsTrainSave

𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿'𝘀 𝗥𝗲𝗳𝗲𝗿-𝗮-𝗙𝗿𝗶𝗲𝗻𝗱 𝗪𝗶𝗻𝗻𝗲𝗿! 🎉 Congratulations to Yonas who is the lucky winner of a 𝗙𝗥𝗘𝗘 𝗬𝗘𝗔𝗥 in our December draw!

Wondering how you could win a free year's membership too? 🤔 All you have to do is refer a friend to enter the draw! You can refer as many friends as you like ... more friends = more chances ✨
To find your unique referral code, head to your JD Gyms app 👉📱

You'll find your referral code in your profile and can share it directly from there. If you need any help at all finding your code, please speak to one of the team.

𝗚𝗼𝗼𝗱 𝗹𝘂𝗰𝗸! 🤞

𝗧𝗵𝗲 𝗝𝗗 𝗚𝘆𝗺𝘀 𝗠𝗶𝗱𝗱𝗹𝗲𝘀𝗯𝗿𝗼𝘂𝗴𝗵 𝗧𝗲𝗮𝗺💚

𝗧𝗿𝗮𝗶𝗻 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿 - 𝗦𝗮𝘃𝗲 𝘁𝗼𝗴𝗲𝘁𝗵𝗲𝗿! 🤝 Special referral offer at JD Gyms Middlesbrough ✨

✅ Staying consistent is easier when you have company!

Tag a friend who needs a gym buddy! Refer a friend and they can get their 1st month for just £5 this January. 🤩

Plus, if you both stick with us until May, you'll both get a month for FREE! Don't miss this opportunity to save! 👏

Existing members can refer friends directly from your JD Gyms app 📱

Join now! 👉 jdgyms.co.uk/middlesbrough

Promotion details here 👉 https://www.jdgyms.co.uk/train-together-save-together-promotion-details/