17/10/2022
Could you add value to one of our RDA groups by donating an hour or two of your time each week?
If so, why not get in touch and we can put you in contact with your closest session. With over 20 groups across the region, there’s plenty to choose from.
05/02/2022
Same great session, great new venue
19/10/2021
With funding secured our FREE fun sport karate/kickboxing class is going great.
Mondays session is for 13-16yrs 4.30-5.15pm.
To book your child a space, get in touch. (Places must be booked prior due to limited numbers)
22/09/2021
We’ve been awarded some funding to deliver fun sport karate/kickboxing classes to 13-25 year olds.
There will be two sessions available:
Monday: 4.30pm-5.15pm 13-16yr olds
Wednesday: 9.45am-10.30am 17-25yr olds
These sessions are free and will run until February 2022.
You don’t need to bring any equipment as it’s all provided, so if you’re looking to try something new, get more active or a learn a self defence, get in touch.
There are limited spaces and can be booked via the “Book Now” button.
05/08/2021
Andy interviewed Katie Nageotte Pole Vault earlier this year and today she was crowned Olympic Champion. Listen to her journey on the links below.
16/07/2021
Good form from the ladies today.