Ben Young Personal Training

BECOME YOUR BEST.

With summer around the corner ☀️ 👀next month I will be launching another successful program that has worked perfectly this year! With my 10 years of experience I have the knowledge, creativity and adaptability to give you the perfect plan you need! This programs main targets are:

- Physique/weight loss
- Performance (Strength and fitness)
- Healthy lifestyle
- Wellbeing
- Positivity
- Happiness

The best part about this program is that once its completed it’s not over!! 💪🏽 You will have all the knowledge, experience and confidence within yourself to continue making the next level progress you’ve already made 🙌🏽

🚨 5 SPACES AVAILABLE 🚨

HYROX INCOMING 👊🏼

4 weeks more weeks of training before a deload week and race 🏁 feeling good😁

weightloss

Some outstanding working from Alfie 👏🏽

- Weight Loss
- Muscle Gain
- Stronger
- Fitter

Well done 👏🏽 and still more to come 💪🏽

weightloss

PROJECT 90.

Programme Focus:
- Weight Loss
- Physique
- Knowledge & Confidence
- Lifestyle

How will this be achieved? MY APP!
- Full nutrition plan
- Barcode food scanner
- Exercise videos with guidance technique

Coaching:
- 7 days a week support
- Weekly check ins
- Quality 1to1 coaching sessions

☝️30 days of heavy training ✔️

💪

OUTSTANDING 💪🏽👏🏽

Some outstanding work from Reiss Elliott over the past 3 months. Fantastic progress in physique as well as perfect form in the gym helping his progress continue every week!

2025 ✅
MASSIVE THANK YOU TO EVERYONE 🙏🏻