14/08/2026
A little Friday reminder š¤
We are a new Pilates studio opening in the heart of Darras Hall, offering reformer, mat and yoga.
14/08/2026
A little Friday reminder š¤
12/08/2026
Our completely unbiased review of Reformer Pilates at AIM.
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This weekās AIM: a strong body and a calm mind. š¤
We are firm believer that the best way to quiet everything going on in your head is to give your body something else to focus on.
50 minutes of movement, breathing, concentration, and nothing to think about except what your instructor just asked you to do.
A strong body and calm mind - thatās the AIM this week. š¤
06/08/2026
Your body isnāt saying ādonāt comeā, itās asking you to.
A small shift in perspective and suddenly your excuses become your reasons. š¤
Ģlates
04/08/2026
Kinda chic to have a community that does slide 6 š«¶š¼
29/07/2026
Thereās a lot of talk about getting stronger in pilates, but strength doesnāt always mean pushing yourself harder.
It can be knowing what your body needs that day, choosing the lighter springs, taking a different option or giving yourself a rest when you need one.
Listening to your body is part of getting stronger too š¤
Ģlates
22/07/2026
Keep moving this summer⦠š¶ļø still some spots left!