The Pilates Place

Really grateful & excited to be hosting our second Womens Circle at The Pilates Place, a beautiful little haven in our community.

Aluna Sanctuary September Women's Circle; Living in Presence
Sunday September 6th
3 - 4.45pm

I'd love to invite you to our next Women's Circle.

We spend so much of our lives preparing to live, mega busy - or maybe thinking of the past, that we can sometimes forget to notice the life we're living right now.

This circle is a gentle invitation to pause.

Together, we'll explore what it means to come home to the present through gently guided self enquiry, quiet reflection and heartfelt conversation.

Not in search of "perfection", but simply to create a little more space for peace. To notice. To breathe. To deepen our connection with ourselves.

Whether you're coming with a friend or on your own, you'll be super welcome - we always have a beautiful mix of ages, backgrounds and feelings. That's what makes it so special.

Pilates Place
Sunday 6th September
3.00–4.45pm

£25, including homemade cake and gift.
There are 8 spaces available and they filled super quickly last time - thank you 💗💗
Drop me a WhatsApp or dm to book

With love & gratitude,
Emma 🌕 xx

Our brand new six-week Strength block has started this week and we can’t wait to see everyone progress 👏✨

If you’ve been coming to Reformer for a little while and have been thinking about giving Strength a go, take this as your sign. You don’t need to be lifting the heaviest weights in the room.
We can start lighter, build your confidence, and progress together at a pace that feels right for you.

Strength at The Pilates Place is still Pilates at its heart – controlled movement, good technique, and leaving feeling stronger than when you walked in.

Six weeks. One programme. Plenty of opportunities to surprise yourself🤍

Come and lift with us. Strong bodies, strong minds, one session at a time👏

Our August newsletter has officially landed! 📩

Make sure you check your inbox (don’t forget to have a quick look in your junk too… they do like to hide in there sometimes 👀)

Inside you’ll find everything we’ve got coming up this month, including new classes, studio updates, training news, special offers, events, and a few exciting things we can’t wait to share with you✨

The Pilates Place- August Newsletter We have a BUSY month this with three fabulous Masterclass x Pilates sessions with Charlotte Tilbury Metrocentre, the launch of our in house Pilates Training School- Plio Education and celebrating six months of the Pilates Place with our Summer Social.

Amazing amazing write up for our Emma 🥹👏👏🤍

Emma Amos from Gosforth was navigating severe grief, a PTSD diagnosis, and the pressures of raising a child with highly complex needs when she discovered a way to transform her struggles into a lifeline for others.

Following the birth of her third daughter, the mum of three found herself battling PTSD in grief after losing her mother.

She was also dealing with a Pre-Menstrual Dysphoric Disorder and perimenopause diagnosis.

At the same time, she was coping with the heavy demands of raising her young family of two toddlers and a son with highly complex needs.

Mason has a diagnosis of autism, anxiety, dyspraxia, sensory processing difficulties, and a rare genetic condition called 1p36 Deletion Syndrome.

The immense physical and mental strain pushed Emma to a breaking point after an intense period that included almost three years of pregnancy and a miscarriage.

But she found an unexpected escape in Reformer Pilates.

"Reformer Pilates became the one place where my mind could switch off," she explained.

The practice made such an impact that the former corporate worker decided to completely retrain as a specialist instructor, qualifying in mat, reformer and chair, pre and post-natal and children and teen Pilates.

It was actually Mason who inspired her to pivot her career entirely to focus on inclusive fitness. She noticed her son connecting with her Pilates equipment in a positive, enlightening way.

Now, she travels across the North East adapting movement sessions for individuals, schools, and carers who are often excluded from standard fitness spaces.

She even delivers regular sessions specifically for Newcastle Carers to support people who dedicate their lives to looking after others.

Emma has also co-founded a growing support network called The SEND Club.

Alongside her co-founder Leah Evans-Dodsworth, she hosts sensory-friendly soft play sessions and community meetups to reduce isolation for families living with additional needs.

"Movement has changed my life, and I want everyone to know they deserve to experience those benefits too regardless of their physical or mental ability," she said.

✨NEW CLASS INCOMING…✨

After a week away from the studio,coming back to the place I truly love and seeing so many of you this morning was fab 🥳

Our community is,and always will be, at the heart of every decision we make.

We listen, we take on board your feedback, and we’re always looking for ways to make Pilates fit around everyone’s crazy busy lives.

For the whole of August, we’re adding a brand new 4:30–5:15pm class every Monday to Friday 👏🎉✨

We’ll be mixing it up with Foundation, Intermediate and pop-up Strength classes, giving you even more opportunities to get your Pilates fix.

Thank you for making The Pilates Place what it is. It isn’t just a studio – it’s a community, and we feel incredibly lucky to share it with every single one of you 🧘‍♀️🤍

reformerpilates

August’s timetable is LIVE! 🙌

No big changes from July… because you all seem to be love it just the way it is … a little change with the fab Billie Moody covering for our Rumah Norton ✨

Another month filled with lots of opportunities to get moving, build strength, slow down with some self care and make a little time for you🧘‍♀️

It’s shaping up to be our most jam packed month yet🎉

Alongside a full timetable, we’ve got all three of our Charlotte Tilbury x The Pilates Place events with Charlotte Tilbury Gateshead HBeauty our 6-month birthday Summer Social, and the start of our very first teacher training course with PlioEducation

Safe to say, August is going to be BUSY 🥳

Whether you’re keeping up your routine, trying your first class with our 3 for £30 offer, or making the most of our summer unlimited passes, we’ve got a class waiting for you ☀️

✨Summer Passes✨

Looking for a way to stay active this summer? Our Summer Unlimited Passes are here.

Whether you’re squeezing in a class before work, making the most of the school holidays, or simply wanting to build a consistent routine, we’ve got a pass to suit you.

☀️ 2 weeks unlimited – £65
☀️ 1 month unlimited – £130
☀️ 6 weeks unlimited – £195

At The Pilates Place, no two classes are the same. Expect expert coaching, small class sizes, plenty of encouragement and a welcoming atmosphere. From Foundation classes if you’re just getting started, to Intermediate, Fire and our popular Strength Reformer sessions using weights and added resistance, there’s something for every stage of your Pilates journey 👏

Our members range from 17 to 70+, proving Pilates really is for everybody. You don’t need to be flexible, experienced or super fit to walk through our doors – just ready to move.

If you’ve been meaning to make time for yourself this summer, there’s never been a better opportunity.

Book your pass, turn up, and let us take care of the rest✌️✨🧘‍♀️

̇lates