Groove with Melanie

I have exciting news 😄
All will be revealed soon 👀

Hint: ✨️🌳💃🏼🌳💃🏼🌳✨️

Thank you to all the gorgeous people who grooved with me last night ... what a vibe! ❤️

Thank you Cullercoats Festival for inviting me!

Lots more grooving on the way...come join me

Join me every Wednesday 7pm at the Linskill Centre
..and my next Grooves on the Beach...

Summer Solstice
Sunday 21st June 5-6:15pm

Groove & Glow....early morning Groove
Thursday 25th June 6:30-7:45am
Tynemouth Longsands

Booking link: https://forms.gle/pWB3yKyaQ4VVshCcA


The World GROOVE Movement
Groove UK

🌅 Let's dance on Tynemouth Longsands to celebrate the longest day.

Join me for a fun, creative, uplifting dance experience like no other — Summer Solstice Groove on the Beach.

Groove nurtures your body, mind, heart, and soul. No experience needed, you dance it YOUR way, and you can't get it wrong. No perfection, no performance, no left or right to copy, just dance to feel good. 🩷

Let go, feel free, and feel fantastic.

📅 Sunday 21 June, 5:00–6:15pm
📍 Tynemouth Longsands

Book here: https://docs.google.com/forms/d/1CSk6vyb92kzFh9bGvvp4K8L4gDqAOgTgkVeZcnVOAPc/viewform

WOW!! An absolutely beautiful night of grooving on the Bay for Cullercoats Festival.

Thank you to all who came along and danced your hearts out! 💃🏼💕

Absolutely fabulous 👌🏼

I can't wait to see the photos taken by the festival photographer 👌🏼

Super excited for some dancing on the beach tonight at 6pm for Cullercoats Festival 💃🏼🎧🎶

UPDATE ‼️‼️ NOW FULLY BOOKED ‼️‼️

If you have received an email confirmation from me you have a space (check your spam)

Cullercoats Festival Groove on the Beach

Headphones on 🎧....groovy tunes 🎶....sunshine☀️.... what's not to love?

‼️I have had a huge response to this so ONLY A FEW SPACES REMAINING...BOOKING IS ESSENTIAL 🙏

https://docs.google.com/forms/d/1gvIqAZzDr7kn1qyla8tsEclTKHT3tdB9xI0WP94WLw4/viewform

See you later!

Have a fantastic day at the Festival everyone 😀

🎨 Artwork by Ivan Waters

My lovely Groove tribe 🩷 at Belsay Hall, Castle & Gardens last Sunday.

I'm still reflecting on our wonderful day of dancing around the grounds.

For those who think it's just a 'silent disco' .......it's so much more...

Groove is a guided dance journey.... in a room (or in this case, a stunning English Heritage site!) full of completely different people, moving in their own way, yet completely connected.

No two people dance the same, but everyone is dancing together — sharing the same energy, listening to the same playlist, united rhythm, and simple moves.

I guide you through that...every step of the way.

At Belsay, that connection felt extraordinary. We were united in energy, unique in our expression and immersed in the beautiful environment.

There's real science behind Groove dance too: free movement to music lowers cortisol, boosts mood-lifting endorphins, and helps process emotion that words can't always reach. But beyond the physiology, it's about confidence — the kind that grows when you stop performing for others and start moving for yourself.

Every shake, stomp, wiggle, ....and stillness.

One of my groovers Julie said to me last night as we reminicsed about the groove at Belsay...."I love a good stomp" 🩷 oooh yeah

At Belsay, surrounded by nature, the freedom felt even more profound. We weren't dancing for anyone. We were dancing to FEEL — to explore, release, fully present and unapologetically ourselves.

Belsay's grounds gave us the perfect backdrop for connection, laughter, and pure joy.

I'm grateful for every soul who came to Belsay and grooved with me. A very special day. 🩷✨

The World Groove Movement
GROOVE UK