Puregym Norwich Riverside

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Puregym Norwich Riverside 💪 Wow, have you been working out? Sign up now and get that feel good flowing👇

24/09/2026

Want to train lower body but don't know what to do? 🤔

We've done the thinking for you! Save this one for your next gym session 💪

21/09/2026

Your next fakeaway just got an upgrade 🙌

Comfort food, BBQ flavour, and 16g of plant-based protein per serving - we're sold 😍

For the BBQ tofu buns you'll need:
- 280g tofu
- 5 tbsp ketchup
- 2 tsp brown sugar
- 1 tsp balsamic vinegar
- 1.5 tsp smoked paprika
- Salt and pepper
- 4 burger buns

For the slaw you'll need:
- 1/2 red onion
- 1/2 white cabbage
- 2 medium carrots
- 70g plant-based yoghurt
- 1 tsp Dijon mustard
- 1 lemon
- 30g fresh parsley

For the sweet potato wedges you'll need:
- 1 sweet potato
- 1 tbsp olive oil
- Salt and pepper

To make:
- Preheat the oven to 200°C fan.
- Prepare your ingredients, slice the potatoes into wedges, add them to a baking tray, drizzle with olive oil and season with salt and pepper. - Add them to the oven and roast for 25-35 minutes, turning once and removing when crisp. Remember, the bigger the wedges, the longer they’ll need.
- Meanwhile, make the BBQ sauce, mix ketchup, light brown sugar, balsamic vinegar and smoked paprika, then add a pinch of salt and pepper and set aside.
- Grate the tofu and add it to the BBQ sauce. Spread the mixture onto a baking tray and roast for 20-25 minutes.
- Time to make the coleslaw, mix the plant-based yoghurt with shredded parsley, mustard and lemon juice, shredded carrot, cabbage, onion and stir until combined.
- Toast the burger buns and add the tofu and slaw. Serve with the sweet potato wedges.

15/09/2026

Nobody:
Absolutely nobody:
Us: Let's turn the wall into a competition 😂

05/09/2026

This bodyweight AMRAP (as many reps as possible) workout is all about pushing your limits, keeping moving, and seeing just how many reps you can rack up in 10 minutes. Ready to challenge yourself? 👊

Tour de 4, we ride again 🚴This year, Team PureGym will be taking on the challenge once again!Inspired by Sir Chris Hoy's...
01/09/2026

Tour de 4, we ride again 🚴

This year, Team PureGym will be taking on the challenge once again!

Inspired by Sir Chris Hoy's incredible resilience, Tour de 4 brings people together to raise funds for vital Stage 4 cancer research.

Whether you sign up, donate, or take on one of our 1km speed challenges in gym this September, every pedal helps make a difference.

Let's ride with purpose, come together for a great cause, and support something bigger than ourselves.

26/08/2026

Bright flavours, good vibes, and plenty of protein ✨

This Zesty Chicken Mango Salad is a fresh and satisfying meal that's as delicious as it is nutritious 💪

Save this recipe for when you need a little lunchtime inspiration 💛

17/08/2026

Looking to level up your leg day? Try Bulgarian split squats 🔥

03/08/2026

You showed up for leg day, now show up for recovery too 🙌

These stretches take just a few minutes but can make a big difference.

📌 Save this post for when you need it!

01/08/2026

Last one standing... or should we say planking 😅

Just going to leave this here ✨
28/07/2026

Just going to leave this here ✨

Festive Period Opening Hours
22/12/2025

Festive Period
Opening Hours

Merry Christmas from your Norwich Riverside PureGym Team
22/12/2025

Merry Christmas from your Norwich Riverside PureGym Team

Check these out! New product
11/12/2025

Check these out!
New product

New Product Check this out.
09/12/2025

New Product
Check this out.

🏁 RYAN’S ROWING CHALLENGE 🚣‍♂️Beat the PT in the 500m and 2000m row! Can you beat Ryan’s time of 1:30 for the 500m? Show...
30/10/2025

🏁 RYAN’S ROWING CHALLENGE 🚣‍♂️

Beat the PT in the 500m and 2000m row!

Can you beat Ryan’s time of 1:30 for the 500m? Show us what you’ve got! 💪

Tag us, time your row, and let’s see who’s the fastest on the gym floor!



🔥

3️⃣💙 3-Day Free Pass 💙3️⃣Want to give us a try?Why not make use of our current 3-day free pass offer for a limited time ...
21/08/2025

3️⃣💙 3-Day Free Pass 💙3️⃣

Want to give us a try?

Why not make use of our current 3-day free pass offer for a limited time 👀

T&Cs Apply.

Get Access to unlimited Yanga Sports Water with your PLUS membership or add as a bolt-on for your membership. If you are...
12/08/2025

Get Access to unlimited Yanga Sports Water with your PLUS membership or add as a bolt-on for your membership.

If you are having trouble please ask a member of staff to assist with your needs 💙

Address

Wherry Road, Riverside
Norwich
NR11WX

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