I am a level 3 Personal Trainer & Qualified CrossFit Coach. Hi there! With experience In competing and practising Crossfit on a regular basis.
I am based in Norwich,Norfolk, UK and offer 1-1 Coaching at Crossfit Spitfire, as well as outdoor and home training. My name is Callan and I am a level 3 Personal Trainer, I have over 4 years of experience in the fitness industry. I started off as a Personal Trainer and Gym Instructor but have been a Sales and Operations Manager and Gym Manager for the past 3-4 years. I also have qualifications in
02/11/2022
Meet Pete and Dave the gingerbread men in their own gingerbread latte hot tub. Those smiles are infectious 😂
Nice ‘coffee and cake’ with the at before we go off to the cinema to see again. Nice to get out and relax on a day off.
08/05/2022
Well I have some news… super happy to announce me and Kaylee are expecting ‘Baby Kemp’ in October😃
So much to look forward to and so excited to share it with my soulmate😍
22/03/2022
Hope everyone’s having a productive week! ✌🏼
Want help, advice & coaching to a healthier & fitter body?💪🏼🥗
Drop me a message or contact me on my website - link in my bio!
#
19/03/2022
It’s almost Sunday! Over half way through the mosaic 🤣
Subtle reminder to check out the new site 😉 (link in bio)
19/03/2022
The site should be indexed this week! Still taking on clients for Online Coaching! Fill out the contact form/questionnaire on my website - link in my bio!
11/03/2022
Been busy working on a lot in the background including Online Coaching.
Happy to announce I’m now actively taking on Online Clients, with Weight Loss, Sports & Functional Training and Nutrition Coaching to name a few services I offer through this.
Contact me through my New website via my questionnaire/contact form -
http://www.bebettercoaching.co.uk
Home Be Better Coaching: A Better You! I'm a Level 3 Personal Trainer & Crossfit Coach based in Norwich with over 8 years experience in the Health & Fitness industry! I have a huge passion for staying active and improving people's health. I specialise in Functional Fitness but help clients with anything....
28/01/2022
Happy Birthday to my Soulmate
You’re more amazing than I could ever put into words. Thank you for asking me to carry you down the stairs all that time ago!
I hope you have an amazing day and weekend, love you with all my heart ❤️
Reminder to get in training or activity (walking etc) whenever you can in these busy/festive weeks.🎄
Most of us will be busier than normal or not as motivated so take every opportunity to be as active as you can, exercise even if it’s not as long as normal or get out for a walk/run!💪🏼
06/12/2021
Had an amazing weekend with at
Hot Spiced Cider, Donuts & Ice Skating (without falling over once) just to name a few highlights. Oh and don’t forget the sneaky trip to Camden 🙌🏻
Had some fun practicing handstand walking after my first workout after 1.5-2 weeks off.
Workout was ‘Linda’ -
10-1 of -
Deadlift @ 100kg,
Bench Press @ 80kg,
Cleans @ 60kg,