29/07/2026
First one to DM me to book 5pm today
Prime slot
Boxing gym that facilitates 1-2-1 coaching, strength and fitness circuit. Established since 2012. Also open on Saturdays from 9am to 2 pm
All the latest equipment for increasing fitness levels and general well being in a private setting. Qualified personal fitness trainers on hand to guide you through all exercises and help you reach your fitness goals and targets. If you don't want the noise and crowds of commercial gyms, and you would like help in how to train correctly and effectively then please make your inquiries and book a se
29/07/2026
First one to DM me to book 5pm today
Prime slot
27/07/2026
ScienceFitness 2.000014
LEVELLING UP 🏟️🏟️
27/07/2026
Sometimes life hits you hard and you don’t see the bad times and the low moments.
But I’m grateful to be back and able to provide a place where people can come and enjoy some fitness and activities.
One day it’ll all be over so don’t get too caught up in all the B.S. Appreciate life and stay positive.
Let’s av it
27/07/2026
Sciencefitness & NSB Promotions are teaming up once again.
New promos
New look
Same *5 ⭐️⭐️⭐️⭐️⭐️
Experience the move
&boxing
Classes every Monday to Thursday 6pm and Saturdays at 10am.
Mondays - sparring
Tuesday - technique & fundamentals
Wednesdays - technique & fitness
Thursdays - sparring
Saturday - cardio stamina and endurance training
21/07/2026
first person to DM me gets 20% off a 1-1 lesson in:-
Choice of strength training (dumbbells free weights, machine weights) cardio fitness circuits, boxing coaching.
Good deal! 👌👌👌🏷️🏷️🏷️
This is a 2 - on - 1 boxing session with 2 beginners who’ve had around 20 lessons with me so far.
Showcasing a drill using a piece of string to practice head movement, rolling, stepping and punching. Putting combinations together whilst on the move.
We’re moving backwards and forwards here.
If you’d like to book a 1-1 lesson, or a small group personal training lesson (up to 4 people) let me know and you can DM me to find out more.
14/07/2026
On this day in 2012 Amir khan learnt a painful lesson. The gap between fighting at British level against smaller opponents is a lot different to World level against genuine light welterweights.
Danny Garcia punched khan around the ring in round 3 to gain the stoppage 1 year on from when khan got slept by Colombian puncher bredis Prescott in less than 60 seconds.
An Olympic silver medalist Khan had a tremendous career which some felt was over hyped due to his Olympian status at the tender age of 17!
With lightning fast hands, good athleticism and long arms Khan still managed fk capture the
WBO, IBF and IBO TITLES.
A solid boxer who also showed us an entertaining and action filled fight.
🥊
If I had the chance I could’ve trained MJ to be world champion.
He had the footwork and some MOOOVEZZZ boiii
Cmon let’s av it.
| Monday | 5pm - 8pm |
| Tuesday | 5pm - 8pm |
| Wednesday | 5pm - 8pm |
| Thursday | 5pm - 8pm |
| Friday | 5pm - 8pm |