Classes are every week day
Mondays to Thursday 6pm
Saturdays 10am
Let’s get it! Come join us for a fun, team oriented, intense workout 🥊🥊
Leave your ego and attitude at the door.
Science Fitness Studio
Boxing gym that facilitates 1-2-1 coaching, strength and fitness circuit. Established since 2012. Also open on Saturdays from 9am to 2 pm
All the latest equipment for increasing fitness levels and general well being in a private setting. Qualified personal fitness trainers on hand to guide you through all exercises and help you reach your fitness goals and targets. If you don't want the noise and crowds of commercial gyms, and you would like help in how to train correctly and effectively then please make your inquiries and book a se
01/06/2026
On this day 7 YEARS AGO!! 😳🤩🤯😱
Mexican American Andy Ruiz junior shocked the world with an outstanding performance against newly unified heavyweight champion Anthony Joshua.
Ruiz jr became a last minute replacement after original opponent Jarrel Miller tested positive for steroids.
Nobody gave the chubby Mexican a chance and at the weigh in the day before the fight you could see why!
His rotund soft body compared to AJ’s zero body fat chiselled physique proved to everyone that THIS IS BOXING not bodybuilding.
Joshua was heavily knocked down 4 times before being pummelled into submission in the 7th.
The fight was electric with Aj scoring the first knockdown and putting up a brave performance in one of my favourite “upset fights”
I CANNOT believe that was 7 years ago. 😱🤯😳🤩
Me and Александр Усик / Usyk like to move a little.
On the heavy bag use those moments to stop punching and focus on your feet, feints and movement.
I had a bit of energy today for once
Science Fitness Studio
25/05/2026
I’ve always been a selfish as tosser through my life. It’s just the way my life panned it’s looking after myself and thinking I’m the only one to be cared for and forget everyone else (to put it nicely)
But this felt good to help out here.
It’s important to give back and support each other sometimes.
I hope they enjoyed it! ….as I really did. 😊
One resident elderly lady introduced herself and where she was from and talked about that time the war was going on, or coming to an end. Pretty amazing stuff.
She was 96 🤩🤯and she got through the whole hour of seated stretches, postural alignment and light cardio exercise we went through all togther
Let’s all stick together and remember not everyone is happy but it’s a good thing to help out where you. Itll make you feel happy 😊
I’m feeling happy 👍🏼 c’mon let’s avvv it
Come join us. Revised BOXING Classes schedule
Mondays - 6pm sparring
Tuesdays - 6pm technique & pads
Wednesday - 6pm core and cardio bags
Thursdays - sparring
Saturdays - footwork drills and sprints.
I got over 4,000 reactions on one of my posts last week! Thanks everyone for your support! 🎉
Here’s a breakdown of my son’s training routine.
Now he’s been training since he was 3 years old so he has good fitness and stamina which gets him through a solid hour or moderate to intense training.
Although he hasn’t boxed for a few weeks/month now as he’s Benn focused on his tennis and a tournament he was recently entered into with his school.
Do you know what Orthodox & southpaw means?
Boxing stance tutorial
07/05/2026
Teamo! SF-B
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Address
1A Stockmore Street
Oxford
OX41JT
Opening Hours
| Monday | 5pm - 8pm |
| Tuesday | 5pm - 8pm |
| Wednesday | 5pm - 8pm |
| Thursday | 5pm - 8pm |
| Friday | 5pm - 8pm |