23/06/2026
Even more new attachments coming to club! 💚
New close grip lat pulldown attachment and new V-bar attachment! 💚🫡
Check out demonstrating great ways of using them 💪🏻
Not just another boring gym... Gym/Physical fitness centre
23/06/2026
Even more new attachments coming to club! 💚
New close grip lat pulldown attachment and new V-bar attachment! 💚🫡
Check out demonstrating great ways of using them 💪🏻
22/06/2026
A delivery of new attachments, Mag grips and a rope have landed. Perfect for back and bicep day.
Here is a quick workout to follow:
Mag grip latpull down - 2 warm up sets 12 Reps.
Mag grip seated row - 3 sets 10 reps
Chest supported row - 3 sets 10 reps
Pull up strict or assisted - 3 sets 10/ 8 reps.
Rope hammer curls - 2 drop sets 12 into failure
20/06/2026
The community that brings you together.
Join the Hyrox fun and book on via the Buzz Gym App or Members area.
19/06/2026
Back in action 🥊🥊
A quick reminder ⏬️⏬️
1️⃣ Always use boxing gloves.
2️⃣ Watch the swing. When practicing your left or right. Wild swinging damages the hanging chains, so keep it steady.
🥊🥊
18/06/2026
TRAIN WITH YOUR DAD DAY at Buzz Gym Oxford! Bring your dad along to experience our facilities with a FREE trial.
Tag your Dad or an inspirational father figure below to reedem.
Or follow the link below for a free Trial.
Visit: ⏬️ https://www.buzzgym.co.uk/oxford/free-trial/
💚 Wellness Wednesday 💚
Take a break from your busy work schedule and get booked on to our yoga and Pilates classes on the timetable!
We have a new yoga/HIIT concept class coming this Friday at 7am with Amyleigh /
Connect
A refreshing connect to self class that dives into a mini HIIT, followed by learning to flow with your body and a deep morning dive into your subconscious to help you overcome fears and better yourself. a perfect mix of fitness, balance and mind.
Get yourself booked on now 💚💚
🎿 BOTH SKIS ARE BACK! ⛷️
Now you can rip it out in your workout without having to wait for one to become available
A good workout I (Peter)
Encourage you to do is:
5 rounds
250m Ski at 8/10 effort
Into 10 Hand release press ups
No rest just get the rounds done as quick as you can
Watch those shoulders, triceps and lats burn up quick! 😮💨🔥
For a little competition,
I can hold 1:40-1:45/500m pace on the ski whilst knocking out sets of 12 hand release press ups 😏
Do you know we do hip hop step?! 💃🏻
Every Thursday 6pm
Every Friday 7pm
Come for all the evening fun with 💚
The new lat pulldown bar is here to take your back workout to the next level. 🔥
We are launching a brand-new Afro Latin Dance class starting Monday 15th june 2026 with the incredible Islay.
High energy and good vibes.
Secure your spot right now via the member area online or directly on the Buzz Gym app.