28/07/2026
๐ฅ ๐ฅ๐ฒ๐ฎ๐ฑ๐ ๐๐ผ ๐น๐ฒ๐ฎ๐ฟ๐ป ๐๐ต๐ฒ ๐๐ผ ๐ฆ๐๐ฎ๐ณ๐ณ? ๐๐ถ๐บ๐ถ๐๐ฒ๐ฑ ๐ฝ๐น๐ฎ๐ฐ๐ฒ๐ ๐ฎ๐๐ฎ๐ถ๐น๐ฎ๐ฏ๐น๐ฒ! ๐ฅ
This seminar is open to all Leadership and Ninja Ranger Students. Learn the foundations of Bo Staff training, improve coordination and focus whilst experiencing one of the most exciting traditional martial arts weapons.
๐๐ผ๐ผ๐ธ ๐ฏ๐ฒ๐ณ๐ผ๐ฟ๐ฒ ๐ญ๐ฒ๐๐ต ๐๐๐ด๐๐๐ ๐๐ผ ๐๐ฒ๐ฐ๐๐ฟ๐ฒ ๐๐ผ๐๐ฟ ๐ฝ๐น๐ฎ๐ฐ๐ฒ! ๐ ๐ฒ๐๐๐ฎ๐ด๐ฒ ๐๐ ๐ป๐ผ๐ ๐ณ๐ผ๐ฟ ๐บ๐ผ๐ฟ๐ฒ ๐ฑ๐ฒ๐๐ฎ๐ถ๐น๐.
24/07/2026
โ๏ธ We're OPEN all Summer Holidays! โ๏ธ
Looking for something fun, active and confidence-building for your child this summer?
At Rising Spirit Academy, our classes continue throughout the school holidays, so there's no need to lose progress or sit indoors all summer!
๐ฅ Keep active
๐ช Build confidence
๐ Make friends
โญ Learn new skills
๐ Have fun!
And it's not just for children... Parents are welcome too! Why not make this the summer you start your own martial arts journey together?
Whether you're looking to try something new or continue your training, we'd love to welcome you.
๐ Cowley, Oxford
๐ฉ Message us here or call 01865 238211 to book a free trial or find the right class for you.
Let's make this a summer of confidence, fitness and achievement! ๐๐ฅ
20/07/2026
โญ๏ธEVERY JOURNEY STARTS WITH THE COURAGE TO TAKE THE FIRST STEP...โญ๏ธ
We have had another inspiring grading day at Rising Spirit Academy! ๐ฅ๐
A huge congratulations to every student who stepped up on Saturday. Every single person turned up, gave their best and should be incredibly proud of what they achieved.
One of the biggest lessons martial arts teaches is that courage isn't about being fearless โ it's about having the confidence to have a go, even when something feels challenging. Every black belt once stood exactly where our beginners stood, wondering if they were good enough.
If you've ever thought about learning martial arts, improving your fitness, building confidence or simply trying something new, this is your sign. You don't need experience, you don't need to be fit, and you certainly don't need to be "good enough" before you start. You just need to take that first step.
Who knows? A year from now, you could be celebrating your own grading success.
Well done to everyone today โ you've earned your new grades, and we're incredibly proud of you! ๐๐
19/07/2026
Itโs graduation day! This is the culmination of all your hard work and effort. We will be grading seven different groups, all of different ages and abilities, so everyone has a class thatโs right for them. Looking forward to seeing you all in action today! Letโs wish them an amazing graduation here.
13/07/2026
๐ฅ Grading Day is Almost Here! ๐ฅ
This Saturday is grading day at Rising Spirit Academy!
Months of hard work, determination and perseverance have all led to this moment. Every lesson attended, every technique practiced and every challenge overcome has been preparing our students for the next step on their martial arts journey.
Remember, grading isn't about being perfectโit's about showing how far you've come. Have confidence in your training, give your very best and enjoy the experience. The black belt attitude isn't about never making mistakes; it's about having the courage to keep going.
To all our students: we already know how hard you've worked. Now it's your chance to shine. Believe in yourselves and stay focused.
Good luck to everyone grading this Saturday. We can't wait to see you achieve your next belt! ๐๐ฅ
01/07/2026
โ๏ธโ๏ธBeat the Heat at Our Martial Arts Academy! โ๏ธโ๏ธ
Did you know our dojang is fully air-conditioned? ๐ง Whether you're training hard or watching from the sidelines, youโll stay cool and comfortableโeven on the hottest summer days!
Come and enjoy top-quality martial arts in a clean, fresh and perfectly chilled environment. No sweat (wellโฆ maybe just a little from the training ๐
)!
07/06/2026
๐ฅ ADULT BEGINNER MARTIAL ARTS CLASSES ๐ฅ
Always wanted to try martial arts?
Our beginner classes are designed specifically for adults with no previous experience. Improve fitness, build confidence, learn practical self-defence and enjoy training in a friendly, supportive atmosphere with a great group of people.
โ๏ธ Complete beginners welcome.
โ๏ธ All ages and fitness levels.
โ๏ธ Friendly and inclusive classes.
โ๏ธ FREE TRIALS available for up to 30 days to see if we're the right fit for you.
It's never too late to start!
Send us a message here to get the details, call us on 01865 238211 or visit our website.
19/05/2026
โญWhat an incredible grading on Saturday!โญ
Every student brought their A-game and really gave it everything. It's always inspiring to see our students' hard work and dedication paying off.
Huge congratulations to everyone! Let's keep the momentum going now as we enter another phase of learning new skills! ๐๐ฅ๐ฅณ
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16/05/2026
We are looking forward to grading everyone today. Well done to all those whoโve worked so hard and attended well over the last few months. Today is your reward day. Now letโs see everything youโve learned!