Curves Paisley

✨TRUST THE PROCESS✨

Hilary is proof that when you stay consistent, trust the process and keep showing up, the results really do follow💜👏

Since starting her Transform journey, Hilary has achieved an incredible:

🔥 37lbs lost
📏 16.25 inches lost
❤️ 2 points off visceral fat
💪 Almost 6% body fat reduced

And these results didn’t happen overnight. They came from making small, consistent changes to her nutrition, that fitted in with Hilary’s lifestyle, increased movement and sticking to her plans even when it might have felt hard at times👏

We are SO proud of you, Hilary! 💜 What an incredible transformation!

Ready to start your own journey? Drop us a DM or follow the link below to find out more 👇

https://www.curves.eu/en/curves/club/curves-paisley/

600 workouts babbby💪💖💜
MASSIVE shoutout to our amazing Janice who has reached an incredible milestone!
300 hours dedicated to her health & fitness & what a journey it’s been!
Janice you are smashing it, well done!

YOUR RESULTS START WITH ONE DECISION✅✨💜

Huge shoutout to Hilary & her Transform results! Hilary took the leap and decided to recently join our Transform program, making some consistent changes to her nutrition, movement and lifestyle & the pictures speak for themselves already! 👏

⬇️ 5lbs body fat
💪 +1.8% muscle increase
📏 -5 inches
❤️ -1 off visceral fat

Consistency. Commitment. Results. 💥

We are so proud of you Hilary!

Ready to see what YOU can achieve? Drop us a DM or follow the link below to find out more

https://www.curves.eu/en/curves/club/curves-paisley/

PROJECT STRONGER COUNTDOWN IS ON….⏰⏰⏰
2 more days to go! It’s not too late to get involved👀💜✨

This challenge is for every Curvette who wants to build healthy habits, feel stronger, increase confidence, lose body fat and build lean muscle! all with the support of an amazing community behind you!

💜 What’s included?
✔️ 8 weeks of guidance and accountability
✔️ Two online educational workshops covering fat loss, nutrition and muscle building
✔️ Support from a coach throughout the challenge
✔️ Motivation, encouragement and a team all working towards their goals together

We’re ready & we hope you are toooo!

Happpppy birthday to our superstar coach Niamh💜🥳💖
We hope you have the most amazing day celebrating your birthday!✨💖💜

It’s time to give a MASSIVE good luck to our inspirational Manager from our sister club in Curves Irvine who today is taking on an incredible challenge for an amazing cause & support of Ayrshire Hospice‼️💜

Today Nats is running 100 miles in 24 hours & we wanted to wish her all the luck in the world from Curves Paisley✨💖💜

Nats you’re going to smash it! Go get em!!!!

Driven Debbie & her incredible results!
Shoutout to one of the most focused, hard working super mums there is! Check out Debbie’s amazing results below ⬇️⬇️⬇️⬇️

🫶🏻26lbs down
🫶🏻15.5 inches off
💪🏼 Almost 5% body fat reduced & 2 points off her Visceral fat!

We are so so proud of you Debbie!

If you would love to achieve results like Debbie click the link below and let’s have a chat on how we can support you too! HUGE well done, keep up the amazing work🔥👏🏻💖

https://www.curves.eu/en/curves/club/curves-paisley/

‘I workout to feel mentally better & to lift my spirit’☀️💜
Meet our ray of sunshine Rosemary! Our powerhouse pocket rocket who comes to Curves to not only improve her physical health but also mental health!
Did you know working out is one of the best ways to boost your mood, increase your endorphins & feel better? & what better way to do it than surrounding by a group of empowering, supportive women!👏🏻

Have you been stuck in a rut? Low mood? Looking to feel better? Reach out below & take the first step⬇️

https://www.curves.eu/en/curves/club/curves-paisley/

Have you ever wondered what’s involved in Curves?💜💫
Ever thought is that for me?💜💫
Or
What do I get in a Curves membership?💜💫

DM us “Curves” for more information💜💜💜

81 years young & STRONG💪💜💖
Exercise isn’t just about weight loss or how you look… it’s about staying strong, mobile, independent and feeling your best at every stage of life❤️

Ruby, you are an absolute inspiration to us all! 🌟