Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Onyx Coaching & Classes, Yoga studio, Unit 2, Auctionmart Lane, Penrith.
Private Studio - Personal Training, Yoga Classes, Exercise Classes
https://linktr.ee/onyxcoachingandclasses?utm_source=linktree_profile_share<sid=85aab804-c69b-4ba1-ba87-7780125c5e73
18/08/2026
My faveeee feel good class 💃🕺🪩 this is the one that will have you skipping home!
You don’t need to be able to ‘dance’ (or know your right and left😆) as long as you enjoy music and a bit of lighthearted fun, that’s all that matters!!
17/08/2026
Our current full timetable that is still running throughout the whole of Summer!!
There’s been a couple of shifts that will be going ahead from the beginning of September, including…
6:30am BODYCOMBAT will be on a Tuesday
6:30am BODYPUMP will be on a Wednesday
Tuesday Les Mills Pilates will be 7:30-8:15am
Monday evening Yoga is with Rosie
All Build It session will now be full body!!
All classes are available for drop in..
£6.50 for a regular class / £33 for 6 classes
£8.50 for a Les Mills class / £45 for 6 classes
Membership options also available 🤗
13/08/2026
Kinda chic to stop treating your body like it’s something that needs to be fixed ❤️
Move it because you’re grateful for it, challenge it because you believe in what it can do!! Fuel it because it deserves to be cared for 🥰
To appreciate the strong legs that carry you, the arms that lift, the lungs that let you run, the heart that never stops beating and the body that allows you to do soooo much.
Your body is so much more than how it looks!!
My number one goal as a PT is to get as many people as possible to shift the focus from “How do I look?” to “What can my body do?” 🖤
✨ Discover the Power of LES MILLS PILATES ✨
Pilates was created over 100 years ago by Joseph Pilates, who believed that a healthy body and a healthy mind go hand in hand. He developed a movement method focused on strength, control, posture, breathing, and mobility. His goal was to help people move better, feel stronger, and live healthier lives.
LES MILLS PILATES brings a fresh, dynamic twist to Joseph Pilates’ original principles, combining controlled movements with modern training to deliver a full-body workout that leaves you feeling stronger from the inside out 🤗
✨ The benefits…
💙 Build a strong, stable core
💙 Improve posture and balance
💙 Increase flexibility and mobility
💙 Develop muscle and full body strength
💙 Reduce your risk of injury
💙 Feel stronger, more confident, and move better in everyday life
Whether you’re completely new to Pilates or looking to challenge yourself in a new way, this class is suitable for all fitness levels, with options for everyone 🤩
📅 Join us:
🩵 Mondays – 6:30-7:15pm
🩵 Tuesdays – 8:15-9am
07/08/2026
🔥 BURN 30 🔥
30 minutes of high energy, max effort exercise! 💪
Join us every Thursday | 6:30–7:00am for a fast paced HIIT class designed to burn calories, build strength and improve fitness. Expect full-body circuits, minimal rest and plenty of motivation to push you further every week 🙌🏼
Perfect if you’re short on time but still want an effective workout. Whether you’re a beginner or experienced, we’ll help you work at your own pace.
📍 Thursdays | 6:30–7:00 PM
🔥 30-minute HIIT
💪 Full-body strength & cardio
📲 Book via the link in our bio!