Onyx Coaching & Classes

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A fresh start to October✨We’ve added some new classes to the Onyx timetable this month:👟 STEPMondays 6:15–6:45amWednesda...
02/10/2026

A fresh start to October✨

We’ve added some new classes to the Onyx timetable this month:

👟 STEP
Mondays 6:15–6:45am
Wednesdays 5:30–6:15pm

🔥 CORE
Thursdays 6:15–6:45am

🥊 BODYCOMBAT
Thursdays 5:30–6:15pm

💪 BOOSTFIT
Sundays 9–9:45am

We took on your feedback and have tried to improve our timetable to offer even more variety!!

All levels welcome, come as you are and we’ll help you find your pace.

These classes will be on trial for 6 weeks starting the week of the 12th of October.. an opportunity to commit to 6 consistent weeks of your fave class to ensure it stays & for extra accountability for yourself.

Which class are you adding to your October schedule? 👇

Book your place through the link in our bio 🥰

ROXCAMP WEDNESDAYS 6-7am🔥The ultimate functional workout, combining strength, fitness and endurance to challenge you at ...
15/09/2026

ROXCAMP WEDNESDAYS 6-7am🔥

The ultimate functional workout, combining strength, fitness and endurance to challenge you at your own level.

Expect running (always optional!) alongside a mixture of functional exercises, with everything scaled to suit you.

Whether you’re completely new to this style of training or ready to push your limits, you’ll be encouraged to work at your own pace and build from there.

No experience needed, no pressure to keep up, just a supportive group, a great workout and the chance to see what you’re capable of 💪

Consistency brings progress, come and give it a go!

📲 Book your place through the link in our bio! Drop ins welcome 🤗

This Saturday is our LES MILLS LAUNCH DAY and all classes are FREE 30-minute tasters, open to everyone, beginners and ne...
09/09/2026

This Saturday is our LES MILLS LAUNCH DAY and all classes are FREE 30-minute tasters, open to everyone, beginners and new faces welcome! 🤗 🚀

Whether you’re already a regular or fancy trying something completely new, come and give them a go 👇

Here’s what’s in store…

🧘‍♀️ 7:30am LES MILLS PILATES — Controlled, powerful movements to build core strength, mobility and control.

🏋️ 8:15am BODYPUMP HEAVY — Slower, heavier strength training focused on building strength with classic lifting movements.

🥊 9:00am BODYCOMBAT — High-energy, martial arts-inspired cardio. Punch, kick and sweat — no contact or experience needed!

🏋️‍♀️ 9:45am BODYPUMP — Full body resistance training using lighter weights and higher reps, all driven by the music. A strength & cardio combo.

🔥 10:30am LES MILLS SHAPES — A blend of Pilates, barre and power yoga designed to strengthen, sculpt and challenge those smaller stabilising muscles.

5 classes, 30 minutes each, Completely FREE!

Do one, try something new, or make a morning of it and join us for a few 🖤

📲 Book via our website, link in bio 🤗

Address

Unit 2, Auctionmart Lane
Penrith
CA117JG

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