12/01/2026
Soooo good to be back out there tonight! Nice route to ease us back in & the weather was kind to us too.... 😀 🏃♂️ 🏃♀️ 🏃♂️ 🏃♀️
Rock Up & RUN
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Rock up is home for beginner runners, we meet on differing days & at differing times... Ru&r are supported runs.
We are LIRF trained (Leaders in running fitness) & covered by England Athletics. We are very passionate about running & fitness but equally like to bring some fun & laughter to our runs too...
12/01/2026
23/12/2025
Thankyou for the weekly meets (weather dependent) 😆
Thankyou for the chats, the chuckles & the plods we have.
Thankyou for allowing me to prioritise fostering.
Thankyou for always sharing your run & lastly thankyou for the friendship.
Happy Christmas Rockers! 🎄♥️
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Location
Category
Website
Address
Plymouth
Opening Hours
| Monday | 9:30am - 10:30am |
| Tuesday | 9:30am - 10:30am |
| 7pm - 8pm | |
| Wednesday | 9:30am - 10:30am |
| Thursday | 9:30am - 10:30am |
| Friday | 9:30am - 10:30am |