28/09/2025
Marlins update - winter pool training at UKSA
You can also book weekly if that suits you better. Book online in advance at iowsurf.com
Thursday's
1730-1830 - kids session
1830-1930 - adults session
Friday's
1730-1830 - kids session
£10 per session
If your not quite sure what these sessions will entail then we will be posting some videos after Thursday's session!
iSurf | SUP & Surfing Isle of Wight - Lessons & More in England
iSurf is a mobile surf school with a base in Sandown, offering private & group surf lessons, various clubs plus school & group sessions from Sandown. Book now!
23/09/2025
Marlins SLC winter pool training starts at UKSA next week. You'll need to book, you pay a month upfront and October is a 5wk month. It's going to be good fun, getting fitter stronger in the process! To book visit https://www.iowsurf.com/marlins/
Thursday's
Kids 1730-1830
Adults 1830-1930
Friday's
Kids 1730-1830
14/09/2025
Winter pool training at UKSA in Cowes, starting in October. Marlins our surf lifesaving club will be training there over winter, we have space for more kids aged 8yrs upwards (need to be a good swimmer). Sessions will be
Thursday 1730-1830 Marlins
Friday 1730-1830 Marlins
For those adults who are keen we are running an adults only session on Thursdays 1830-1930
These sessions are based around a circuit training style programme. Building on strength, general fitness, speed with an emphasis on fun! Using equipment like battle ropes, slam balls, TRX, weights to walk on the bottom of the pool, darkened goggles to name a few. Typically 10 stations in and out of the pool.
We used to do this pre that C word and it was alot of fun.
To book visit iowsurf.com follow the Marlins link under activities. You book and pay month by month as I have to book the pool in advance.
Any questions let me know.
iSurf | SUP & Surfing Isle of Wight - Lessons & More in England
iSurf is a mobile surf school with a base in Sandown, offering private & group surf lessons, various clubs plus school & group sessions from Sandown. Book now!
07/08/2022
The surf is not looking great at the moment....so why not try coasteering from Freshwater Bay instead. You need to be 12yrs upwards to participate but it is great fun...using the natural playground to have fun and explore the caves with a bit of clambering over rocks and swimming. Head to fbciow.com to book your places!
26/04/2022
Does anyone need/want to do their RLSS Beach Lifeguard course as I have someone keen to do it but we need 6 to run a course. Looking at end of May/June time ideally...on the Island. Msg me if your keen!
10/02/2022
Running from April-July...get online to book!
27/03/2021
So as of Monday....we're open for lessons! Stuck for something to do this Easter hols...head to our website to book www.iowsurf.com
03/03/2021
Do I know any women we have taught in the last couple of years, who are 50+ and found it has had a beneficial impact on their life for example (it could be anything from weight loss, overcoming adversity or illness, boosting depression or low mood, making new friendships). If so, then a newspaper are interested in running a story...get in touch
16/02/2021
https://www.iowsurf.com/surf-news/we-have-a-new-website/
We have a new website | iSurf
So after many years we have finally updated our website to make navigating and booking a lot simpler. Hopefully, you will find what you need a lot easier. Given the situation we were in last summer and how busy the Island was we are hoping…
28/08/2020
We have wave project courses starting this weekend in sandown. Sessions are 10-12 and 1-3pm both days...courses run for 6 wks and we need volunteers..if you can spare some time tomorrow, whether you surf or not...we just need lovely happy people to welcome these young people onto the course. We have wetsuits so nothing you need to worry about... get in touch with me if you can help! 07968 609169