Onyx Fitness Coach

So proud of the progress some of my amazing clients are making 😍💪✨

A big focus in my coaching is learning not to let the scales control your mindset. Real progress is also about:
✨ feeling stronger
✨ having more energy
✨ feeling confident in your clothes
✨ becoming happier and healthier overall

Seeing my clients grow in confidence as well as physically is the best part of what I do 🖤

If you’ve been wanting to feel more confident, supported, and comfortable within yourself, I’d love to help you on your journey 💫

Message me to get started 📩

Progress isn’t always about fat loss 👏

3 months ago, My client Garry started step-ups on a 6-inch box and was really wobbly, lacking balance and coordination.

Now he’s confidently smashing 18-inch step-ups with a dumbbell and zero wobbles.

That’s a huge improvement in balance, stability, coordination, strength, and confidence.

The scale only tells one story.
Better movement, better control, and more confidence in your body is REAL progress 💪

This is why we track performance, not just body weight.

PORT TALBOT 👀

🍑 B***Y CAMP IS BACK!

And it’s had a little glow-up ✨

Starting this Friday we’re running circuit style sessions designed to build stronger glutes & legs while keeping it fun and high energy.

Perfect if you want to:
🍑 Grow your glutes
🔥 Get stronger
💪 Train in a motivating group

📍 Pure Gym Port Talbot
📅 Fridays
⏰ 6:15PM – 7PM
💰 £4 per session

Tag a friend who needs to join you 👇

✨ Client Spotlight ✨

So proud of this absolute legend! 💪

⬇️ 2kg down since last week
🏋️‍♀️ Consistent strength progressions
🔥 Confidence & momentum building every session

Proof that showing up, staying consistent, and trusting the process truly works. Couldn’t be happier with your progress 🙌🏻 This is just the beginning! 🚀

Double tap if you love seeing real progress ❤️

Slowly but surely loosing the winter fluff 💪🏻🔥

January → Today

This is what real fat loss looks like.

No extreme dieting.
No cardio overload.
No quick fixes.

Just:
✔ Smart nutrition
✔ Progressive training
✔ Consistency
✔ Accountability

This is how you lose fat without wrecking your metabolism or muscle.

Slow progress = lasting results.

I have some online coaching spots available so....
If you want results like this, message me “COACH” 💬

INSANE progress from my guy Matty 🔥👏

From October ➡️ Now
💥 Nearly 12kg down
💥 Fitter, leaner, stronger
💥 Back playing football & loving it ⚽

When Matty started, match fitness was a real struggle… now he’s lasting full games and running circles around players half his age 🤣💪

This is what happens when you stay consistent and trust the process.

Unreal effort mate — couldn’t be prouder 👊
👉 Swipe to see the transformation >>>

✍🏻 Last weigh in of the year for my Client Matty ✅
📉 Another 2kg down Since November 👏🏻
Finishing the year on a strong one 💪🏻🥳
Well done Matty! ✨

Do you have certain goals you want to achieve but need a little help getting started?

DM me "NYD" and let's get chatting!

Check out my fab New Years Discounts! 👀