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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm

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Onyx Fitness Coach

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United Kingdom
Port Talbot, Wales
Onyx Fitness Coach

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Welcome to the shadowy side of sweat, Where fitness meets the macabre

26/10/2026

Obvs I had to jump on this trend 👻🖤💚

Which slide do you resonate with most?? 👀💚🖤

13/10/2026

We love a bit of fun in the Burn class on a Tuesday 🤣🤣🤣 Only two went for the dance moves.... They really must love Burpees 👀 *Note to self add more Burpees to the classes* 🤣🤣🤣🤙🏻

01/10/2026

🖤🎃 HALLOWEEN GIVEAWAY!!! 🎃🖤

WIN ONE MONTH FREE ONLINE COACHING AND TWO FREE IN PERSON PT SESSIONS 💪🏻🤩

Halloween is my favourite Holiday of the year so I want to celebrate by having a little giveaway 🕸️👻🎃

YOU MUST FOLLOW ALL STEPS BELOW TO ENTER 👇🏻

🎃 LIKE & SHARE & REPOST THIS POST
🎃 TAG A FRIEND
🎃 COMMENT YOUR FITNESS GOALS 💪🏻

🕸️ Competition closes on the 31/10/26

🕸️ Winner to be announced on the 01/11/26

🧛🏻‍♀️ Terms & Conditions- Does not apply to current In person & Online clients 🧛🏻‍♀️

GOOD LUCK GHOULS 👻🤞🏻

30/09/2026

3 MONTHS OF REFINEMENT. 8 MONTHS OF TRUST 🔥

We have been working together since January, but this exact transformation happened over just the last 3 months 😱😍

When you stick to a structured plan, progressive overload, and dialed-in nutrition, the body has to respond. Notice the increased lat width, cleaner waistline taper, and improved rear delt definition...

Phase 1: Fat Loss & Recomp (Done) ✅
Phase 2: Reverse Dieting to Maintenance (Loading...) ⏳

Now, we’re strategically bumping up calories back to maintenance to lock in these gains, optimize hormonal health, and build a powerful baseline for the future.

Transformation isn't about extreme restrictions! It's about ex*****on, discipline and patience... A lot of patience 🫶🏻

📩 Ready to build a plan that actually works for your body? Online spots currently available!
Send me a DM to get started 🤙🏻

12/09/2026

Finding peace with my body 🤍

The photo on the left was me two years ago, at my lowest weight.

And the photo on the right is me now.

I'm not going to pretend I don't sometimes look at the photo on the left and think “I wish I looked like that again.” I still have days where my body dysmorphia gets the better of me and I feel uncomfortable in my own skin.

But I've learnt something over the last two years...

Being the smallest version of myself wasn't necessarily the healthiest or happiest version of myself.

Maintaining that physique wasn't ideal for me. I was constantly thinking about food, my body, my weight and whether I'd gained even the tiniest bit.

And honestly? I missed my curves.

Now I'm not as lean as I was then. But I'm stronger. I'm happier. I feel more comfortable eating. I have more balance. And I don't feel like I have to constantly shrink myself to feel worthy.

And that's something I'm incredibly proud of.

I think there's so much pressure at the moment to be the smallest you can possibly be. Everywhere you look there's another transformation, another weight-loss injection, another “how I got skinny” post.

And wanting to lose weight isn't inherently wrong. But believing that smaller automatically means better is where I think we can get into dangerous territory.

Your healthiest body might not be your leanest body.

Your happiest body might not be your lightest body.

And your progress doesn't have to be measured by how little space you take up!

Sometimes progress is getting stronger. Eating without guilt. Having energy. Building muscle. Feeling confident. Finding balance. And finally making peace with a body that doesn't need to be constantly changed.

I'm still working on that last one myself. Some days are easier than others 🙈

But I'm learning that I don't need to hate my body to take care of it. 🤍

And that's the kind of relationship with fitness I want my clients to have too 🖤✨💚

01/09/2026

When you lock in 🔒 ....

4 WEEKS OF CONSISTENCY 👏

7lbs down, but the scale doesn't tell the whole story.

These photos were taken just one month apart, and the changes are already so noticeable 🤩

No quick fixes. No extreme approach. Just consistency with training, nutrition and the plan we've put in place. 💪

This is why I always encourage my clients to take progress photos alongside tracking their weight. The scale is only one measure of progress ✨

And we're only one month in… 👀

Want to see what you could achieve with the right plan and accountability? DM me “START” and let's chat

🔑

21/08/2026

📣 SPECIAL OFFER! 📣

Been thinking about trying PT but don't want to commit to a full month? 👀

🔥 Then this offer is for YOU!

💪 TRY BEFORE YOU COMMIT

Get 2 x 45-minute 1-to-1 Personal Training sessions for just £40!

Perfect if you're:
✨ New to PT and want to see what it's all about
✨ Unsure if PT is right for you
✨ Want some extra guidance with your training
✨ Ready to start working towards your goals with some support

Your sessions will be tailored to you, your goals and your current fitness level — no two sessions need to look the same! 💪

📩 Want to take advantage of the offer?

DM me “2FOR40” to grab your two sessions 🙌

⏰ Limited-time offer — don't miss out!

T&Cs apply. Offer available to new PT clients only.

Address

Baglan Bay Retail Park
Port Talbot
SA127BZ

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm

Website

facebook.com

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