Zumba with Sarah

03/10/2026

LOOKING FOR A ZUMBA CLASS WHERE YOU CAN JUST COME, HAVE FUN AND BE YOURSELF?

There are a LOT of Zumba classes being advertised on Facebook at the moment, so you might be wondering what makes mine different.

Honestly? You don’t need to be fit, coordinated or experienced. You don’t need to know the routines. And you certainly don’t need to worry about getting every move right.

My Monday night Zumba class is about having fun, getting moving and leaving feeling better than when you arrived.

45 minutes of great music, easy-to-follow routines, plenty of laughs and a really friendly atmosphere.

Come on your own. Bring a friend. Get it wrong. Get it right. Dance at the front or hide at the back.

You’ll be made to feel welcome from the moment you walk through the door.

D&T Studios, Aqueduct Mill, Preston
Every Monday at 7pm
45 minutes

If you’ve been thinking about trying Zumba but haven’t quite got round to it, maybe this is your sign.

Come and give us a try.

Book your place here:
https://bookwhen.com/resetandrisecoaching

28/09/2026

For everyone coming to classes tonight - grab yourself a chance to win. Entry will be cash if you want to bring any and get involved. The money is to raise funds for the D&T Dance school talent show

If you haven't booked for tonight yet - here is the link!

https://bookwhen.com/resetandrisecoaching?fbclid=IwdGRjcASLeiFjbGNrBIt6CGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHty6fIrPxoX7OuYuL9cI9LLXspO_klGT7OiBZyA9X7TQfPPgd_x6E5TONxoq_aem_p_KYV3bsSqK_HwuAXQxuaA

26/09/2026

PRESTON — FANCY A MONDAY NIGHT PICK-ME-UP?

What if your Monday night could look like this instead…

Great music.
Lots of dancing.
A brilliant workout.
And 45 minutes where you can forget about everything else!

Come and try my Zumba class at D&T Studios Preston

I’ve been teaching Zumba since 2013, and you absolutely do not need to be a dancer to join in. My classes are for all abilities, whether you're a regular Zumba lover or you've never tried it before.

Every Monday at 7pm

Come on your own, bring a friend, or just come along and meet some new people.

If you've been thinking about trying Zumba, this is your sign!

Book your place here:

https://bookwhen.com/resetandrisecoaching?fbclid=IwdGRjcASLeiFjbGNrBIt6CGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHty6fIrPxoX7OuYuL9cI9LLXspO_klGT7OiBZyA9X7TQfPPgd_x6E5TONxoq_aem_p_KYV3bsSqK_HwuAXQxuaA =ev-sjmj0-20260928190000

Feel free to tag someone who might fancy giving it a go!

21/09/2026

Fab vibes and awesome people! We certainly worked up a sweat at Zumba tonight. When the nights get darker, it can be hard to want to leave the house - so thank you all for coming! You never regret a Zumba workout! See you for more of the same next week...get booked on with the link below

https://bookwhen.com/resetandrisecoaching?fbclid=IwdGRjcASLeiFjbGNrBIt6CGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHty6fIrPxoX7OuYuL9cI9LLXspO_klGT7OiBZyA9X7TQfPPgd_x6E5TONxoq_aem_p_KYV3bsSqK_HwuAXQxuaA

20/09/2026

Who is joining me for Zumba tomorrow?! I can't think of a better way to start the week....

We have 2 fab classes :

6:15pm Kettlebells

7pm Zumba

The perfect pairing! Why not book both and get a week's worth of exercise done in a night!

Booking link here :

https://bookwhen.com/resetandrisecoaching?fbclid=IwdGRjcASLeiFjbGNrBIt6CGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHty6fIrPxoX7OuYuL9cI9LLXspO_klGT7OiBZyA9X7TQfPPgd_x6E5TONxoq_aem_p_KYV3bsSqK_HwuAXQxuaA =ev-swc9c-20260921181500

Message me for further details - if you are worried about joining a new class you are in good hands with us. Pay as you go classes and friendly people of all ages and abilities. No experience necessary 😀

19/09/2026

Join us at D&T Studios Preston every Monday at 7pm. If you don't feel motivated to go to the gym, then this could be the solution for you.

All the fun of a night out dancing - without a sore head after! The added bonus is, you burn loads of calories! Our classes are friendly, pay as you go, and filled with lovely people of ages and abilities. No dance experience required!

Book here:

https://bookwhen.com/resetandrisecoaching?fbclid=IwdGRjcASLeiFjbGNrBIt6CGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHty6fIrPxoX7OuYuL9cI9LLXspO_klGT7OiBZyA9X7TQfPPgd_x6E5TONxoq_aem_p_KYV3bsSqK_HwuAXQxuaA =ev-swc9c-20260921181500

14/09/2026

Everybody say Zumbaaaaaa!

Fab night tonight with amazing people - is there a more fun way to get fit?!!

Join us again next week for more of the same...and some new tracks!

Book your space here:

https://bookwhen.com/resetandrisecoaching?fbclid=IwdGRjcASLeiFjbGNrBIt6CGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHty6fIrPxoX7OuYuL9cI9LLXspO_klGT7OiBZyA9X7TQfPPgd_x6E5TONxoq_aem_p_KYV3bsSqK_HwuAXQxuaA

14/09/2026

For all those at class tonight - here is the link for the sound bath session on the 25th - here is the link :

Join us for an evening of deep relaxation , sound healing and relaxation as you release stress , reset your energy and step into autumn feeling calmer , lighter and ready for whats next .

14/09/2026

Come and join us for classes tonight - you will never regret coming along but you might regret missing out!

Kettlebells - 6:15pm

Zumba - 7pm

Book online or just turn up. All classes pay as you go. Imagine ticking off most of your weekly exercise in one night- and enjoying it as well!!

Join me at D&T Studios Preston

Book here :

https://bookwhen.com/resetandrisecoaching?fbclid=IwdGRjcASLeiFjbGNrBIt6CGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHty6fIrPxoX7OuYuL9cI9LLXspO_klGT7OiBZyA9X7TQfPPgd_x6E5TONxoq_aem_p_KYV3bsSqK_HwuAXQxuaA