07/06/2026
It is that time of the week...you are thinking about the new week ahead of you, maybe a touch of the Sunday scaries...
Make sure you are planning at least one thing this week that is just for you - and I would love it if it would be a class with me!
Monday means Kettlebells and Zumba at D&T Studios!
Kettlebells - 6:15pm
Zumba - 7pm
Fab tunes, lovely people and you will leave with a smile on your face!
Book here and I will see you Monday!
https://bookwhen.com/resetandrisecoaching?fbclid=IwdGRjcASLeiFjbGNrBIt6CGV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHty6fIrPxoX7OuYuL9cI9LLXspO_klGT7OiBZyA9X7TQfPPgd_x6E5TONxoq_aem_p_KYV3bsSqK_HwuAXQxuaA
01/06/2026
It was fantastic to be back with everyone tonight after the Bank Holiday. Who knew exercise could be so much fun?! Get booked on for next week using the link below - and tag a friend who you know would love it!
https://bookwhen.com/resetandrisecoaching
21/05/2026
What’s your favourite part of class? 👀
❤️ The music?
❤️ The sweat?
❤️ The laughs?
❤️ The feeling after?
One thing’s guaranteed…you’ll leave feeling better than when you arrived ✨
Monday nights at D&T Studios:
🔥 Kettlebells — 6:15pm
🔥 Zumba — 7pm
Spaces available to book now (closed bank holidays):
bookwhen.com�
19/05/2026
13 years to the day since I first became a Zumba instructor!! I have met sooooo many people through my Zumba journey - many of whom have become great friends of mine. Comment below if you have a memory us at Zumba!
19/05/2026
LAST NIGHT 🔥👏
Massive well done to everyone who came to class last night — the energy was AMAZING 💃💪
Reminder there are NO classes on Bank Holiday Monday (25th May), so make sure you get booked onto the following week’s sessions now before spaces go!
🖤 Kettlebells — Monday 1st June, 6:15pm
💃 Zumba — Monday 1st June, 7pm
📍 D&T Studios, Preston
Book here: bookwhen.com�
Tag your workout buddy 👀👇
18/05/2026
Tonight’s the night 💪💃
Start your week feeling strong, energised and accomplished!
🔥 Kettlebells — 6:15pm
🔥 Zumba — 7pm
📍 D&T Studios, Preston
Whether you want to build strength, improve fitness or just have a good dance and de-stress after work…there’s a space for you ❤️
Beginners always welcome — come on your own or bring a friend!
Book your space here:
bookwhen.com�
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