
Who says yoga pants have to be leggings?
Get the wide leg comfy feel. π
I teach Hatha yoga, trained by Swami Ambikananda at the Traditional Association, having qualified in Now let's do this and add in an element of humour and fun!
Having qualified in 2006 I take pride in being a Traditional Yoga Teacher. I welcome into my classes people of all ages and abilities; appreciating as a teacher that every body's body is different and thereby encourage my students to explore their own limitations at their own pace. Awareness is the essence of my teaching; drawing asana, pranayama and yoga nidra into our practice. Yoga brings balan
Operating as usual
Who says yoga pants have to be leggings?
Get the wide leg comfy feel. π
Oooh and who doesnβt feel the shift with a new moon?! Embrace it!
Contact Judy directly!!
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Dates for your diaries. Moon Magic events are returning to lovely peaceful space at Luci Trendle Yoga Studio on
Friday 7th October (full moon)
Friday 25 November (new moon)
Friday 9th December (full moon)
Each evening is a circle of connection and support, space for journaling and reflection and meditation and a little magic to connect us to the energy of the moon.
Full moons are all about powerful releases to let go of the stuff that blocks us from brilliance and new moons for wishes and planning!
Each event is Β£15 which includes tea and biscuits as well as the meditation and moon magic. I know a few of you have vouchers so do reach out to claim them and mark the dates in your diary now!
Booking links in comments.
My next exciting Friday Night Feature at the studioβ¦. LIFE DRAWING!! Who fancies an evening at an easel under the guidance of art teacher Sam Watkins! Youβll need your own materials! Join me!! π¨ βοΈπ
This month brings the launch of the renowned Mindset Training through Yoga programme to Burghfield! Take a look at this post for more information. This is specifically for parents with their children ~ do take a read and contact Katie Mindful Brain for more information or to book.
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A sure favourite pub in a beautiful spot. ππ
Great day out with my little bestie. Up to Lundin for lunch, Hamleys, NBA store (not for me, obv). Admired temporary art, compliments of Liam ~ π Listen ~ take heed. π
Fab day out with my little bestie. He is such great company! ππ
Up to Lundin ~ Hamleys, NBA store, lunch, tube after tube. Didnβt manage a museum or gallery, but did meet the artist of this impromptu sign. I donβt think enough of us do what it says, and we should. Loved it. ππ»ππ₯°π
Bumped into this arty dude ~ π
So itβs now only 2 days away until the World Yoga Festival in Henley. My friend Katie still has a full weekend pass up for grabs. She paid Β£189 for it, and is totally open to offers. If you had fancied going but couldnβt do every day and didnβt want to spend out on a full ticket, make her an offer ~ youβll get a bargain.
Contact me, I will you straight in touch. π€
Tickets are transferable as not named. π
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Donβt forget itβs the TYA Sun Salutation Challenge today at the Luci Trendle Yoga Studio! 6 pm - 8 pm this evening ~ so will be tolerably cooler!
Yoga ~ music ~ food ~ raffle ~ lovely people too!
RG30 3UE
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My view looking up from my yoga mat last night. Just *love* yoga in the studio garden. βοΈπβοΈπβοΈ
Yayβ¦. Excitedβ¦?! I should coco!!
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Who fancies a Gong Bath?!
Spaces available for next Friday 8th July! 7:30pm
Info required? PM me.
Want to book? PM me.
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Birthday greeting from this absolute legend!
Happy, happy me!
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Greetings all! There has been a couple of minor changes to the studio timetable. Spaces in my classes are limited, but do please ask!
STUDIO TIMETABLE:
Mondays:
10 - 11 Mother and Baby Yoga and Massage with Olivia King π€΄
Tuesdays:
09:30 - 11:00 Open Dynamic Yoga with me πΈ
18:30 - 19:30 Mens Yoga with Richard Cairns π¨π»
19:30 - 21:00 Open Hatha Yoga on ZOOM with me π§
Wednesdays:
10:00 - 11:00 For Life Yoga with Hema Patel πΉ ** see comments.
12:00 - 13:30 Open Hatha with me π§π»ββοΈ
18:00 - 19:00 Open Hatha (Gentle) with me π§πΌββοΈ
19:30 - 21:00 Open Hatha with me π§
Thursdays:
1:15 - 2:45 Open Hatha with me π₯
18:00 - 19:00 Beginners Yoga with me π
19:30 - 21:00 Hatha Yoga with me ππ»
Fridays:
10:00 - 11:00 Pilates with Naomi Baker π©βπ³
12:00 - 13:00 Private Class π
16:15 - 17:15 Youth Yoga with me π
17:30 - 18:30 Private Class π
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In addition to the regular timetable above, the lovely Judy Claughton offers meditation courses on Mondays and Special Features on occasional Fridays. Please contact her directly!
Also, the ever popular Gong Bath will be next be held on Friday 8th July. Spaces still available!
Lastly, the next Holistic Fayre will be Sunday 3rd July. More details to come!
Happy weekend, yβall!
βοΈπβοΈπβοΈπβοΈ
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Are you noticing the energy of this waning moon as the dark moon 'rises' pushing you towards new beginnings?
You may be feeling a sense of restlessness, frustration, upset and getting easily wound up and angry. It could seem like you are being suddenly faced with all that needs to change or you view as wrong.
The moon energy is giving you a gentle push towards the change and new beginnings you seek.
Now is your time to explore what you really want and what it means to live your life in your authentic truth.
Today the moon energy moves into the power of Aries and we feel the pull of the Gemini sun to help you to make the changes you desire to live your best life!
Be with your emotions and your frustrations, notice your judgement and where you are sending your thoughts and attention.
What needs to change?
Join us tonight at Luci Trendle Yoga Studio for an evening of meditation magic to explore the energy shifting with the rise of the dark moon
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Something to look forward to! My studio will host this fabulous event ~ the sponsored Sun Salutations Challenge in July! Keep an eye out for further details of how to take part!
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Dear Friends and followers of MUKTI,
First announcement about the upcoming Sun Salutations challenge ~ Sunday 17 th JULY 2022 π
Spread the word......ππΌ
We are going to make it a month-long challenge again ~ but let's begin with a party! More details soon.....
We thank you so much for your support in the past and we are exciting to be organising this 'get-together' once again.
Let's keep up to show that Yoga is something much more than that done on a mat.
http://www.traditionalyoga.org/mukti/index.html
Luci Trendle Yoga Studio
Pilates anyone?! Contact Naomi directly! π§‘π
They're a hard working bunch, strengthening their hips and helping the overall health of their pelvis with Sidekicks! Places available every Friday, 10am, at Luci Trendle Yoga, bookings at www.nbkpilates.co.uk.
Wooooo⦠day passes for only £79!!!
(If it matters, I am teaching Friday and Saturday! ππ₯°)
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World Yoga Festival World Yoga Festival
Woop! πππ»πππ»πππ»π
Luci Trendleβs (Luci Trendle Yoga Studio) classes are therapeutic, focussed and mindful. She will teach classes based on the spine and hips - helping to improve stability!
Join us 28-31 July. Tickets available here: bit.ly/WYF_2022
Karm Marg, featured within this short film, is one of the childrenβs home that is supported by Mukti. So when you attend the Holsitic Fayres at the yoga studio, or when you attend any fundraisers put on by the Traditional Yoga Association, you are directly supporting the fabulous cause. π§‘π
On that note, keep an eye out for the TYAβs next fundraiser for Mukti in the form of a sponsored Surya Namaskar-athon! π
How this woman changed the lives of children by nurturing an organic farm in Faridabad Veena Lal runs a charitable society for destitute children by the name Karm Marg. The organization is located in sector 84, Faridabad in Delhi NCR region.The...
Yoga with Richard
Calling you Men out there let's get MORE MEN ON THE MAT
Fees from tomorrow's Men's Yoga classes will be donated to Prostate Cancer UK
Places still available for tomorrow evenings class come along and support a great Charity.
YOGA CLASSES
Men's Yoga Beginners Class Tuesday evening 6:30 pm - 7:30 pm
Yoga Studio Amners Farm
β
Address
Yoga Studio at Amners Farm near Burghfield Reading RG30 3UE
Email : [email protected] to book a place.
https://www.yogawithrichard.net/
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Help us support πΊπ¦ this Mother's Day.
Horrified by the images of families in Ukraine, we pledge to donate Β£50 from the sale of each 4-day World Yoga Festival pass purchased between 25th and 28th March.
We'll be donating to the Disasters Emergency Committee (DEC) - Ukraine Humanitarian Appeal with the hope that the funds will benefit Mothers in Ukraine, which seems appropriate as we approach Mother's Day this Sunday.
Book here: bit.ly/WYF_2022
Greetings Berkshire! π₯
Our next Holistic Fayre at the Yoga Studio (RG30 3UE) is now less than 2 weeks away! We are conscious to vary the treatments on offer, different therapists and of have course different traders with goodies for you to buyβ¦ letβs not forget itβs MOTHERS DAY on 27th!! π©βπ§π©βπ§βπ¦π©βπ¦βπ¦π©βπ§βπ§
This time, we welcome:
Bbeans - homemade soy candles π―
Anne Buckle - handmade silver jewellery π
Jane Taylor - Cacao π«
Tracey Froude - Mary Kay Cosmetics π
Kelly - Muddy Hands Club πΈ
Golden Compass - Crystals π
Marie Hartley - Tarot Reading π§‘
Jane Lorraine Goodman - Clairvoyant π
Fiona a Nunn - Indian Head Massage π₯°
Lisa Wand - Reflexology π£
ReMind Complimentary Therapies - Seated Accupressure π
Olivia King - Baby Massage and Yoga πΆ
Not forgetting the Salt Lamps, Incense and burners as usual.
PLUS - coffee, teas and HOME MADE CAKE!! π°π°π°π°π°
Please pop along. Β£1 to enter, free prize draw!
Any questions, please ASK!
P.S. please *share*!
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Here's the latest line-up of teachers at World Yoga Festival 2022! Get sharing!
Join us this 28th-31st July! Tickets on sale here: bit.ly/WYF_2022
Oooohh!! π₯°π₯π₯°
Have you seen the incredible list of teachers who will be sharing their knowledge at this year's World Yoga Festival 2022?
Join us this 28th-31st July! Tickets on sale here: bit.ly/WYF_2022
Rupert Spira Guided By Biet Usha Devi Yogi Kamal Singh Yoga with Uday Pradhipa Yoga Luci Trendle Yoga Studio Manish Vyas Jyoti Jo Manuel Sandra Barnes Yoga
Did you know this is STILL available on YouTube, should you wish to invest in a moment in your life to mobilise and nurture your spine?! ππ§‘ππ»
Join us next Sunday 31st January at 3pm (UK time) for a FREE official World Yoga Festival online session: A Twist a Day Keeps the Doctor Away' with Luci Trendle Yoga Teacher.
We will warm through the body before flowing through a vinyasa involving and exploring many spinal rotations. As ever in Luci's classes, awareness will be at the heart of the practice.
SIGN UP HERE: https://docs.google.com/forms/d/e/1FAIpQLSeavRjLiGPbALJoNKjBjsvH-qP6E_scjbmktBv28YwJm_tprQ/viewform
STUDIO TIMETABLE:
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Mondays:
10 - 11 Mother and Baby Yoga and Massage with Olivia King π€΄
Tuesdays:
09:30 - 11:00 Open Hatha Yoga with me πΈ
19:30 - 21:00 Open Hatha Yoga on ZOOM with me π§
Wednesdays:
10:00 - 11:00 Adaptive Yoga with Joy Rose πΉ
12:00 - 13:30 Open Hatha with me π§π»ββοΈ
18:00 - 19:00 Open Hatha (Gentle) with me π§πΌββοΈ
19:30 - 21:00 Open Hatha with me π§
Thursdays:
1:15 - 2:45 Open Hatha with me π₯
18:00 - 19:00 Beginners Yoga with me π
19:30 - 21:00 Hatha Yoga with me ππ»
Fridays:
10:00 - 11:00 Pilates with Naomi Baker π©βπ³
12:00 Private Class π
16:15 - 17:15 Youth Yoga with me π
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CONTACT ME!
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π₯ππHappy New Year to all! πππ₯
π₯π₯π₯NEW CLASSES TO THE STUDIO TIMETABLE!π₯π₯π₯
I am delighted to be able to offer additional classes to the studio timetable as we embark on our journey into 2022!
This past year has been another testing one, and we must now move forward with positivity. We can start by feeling better about ourselves; perhaps youβre feeling the post-Christmas slump (donβt we all?!) and want to move forward with ease, strength, suppleness and an all important quiet mind?!
New classes will be:
Tuesday mornings from 9:30 - 11:00 starting 11 January
Wednesdays from 12:00 - 1:30 starting 12 January
Classes will be suitable for all levels, please contact me for further information and to book! I will be happy to chat!
For details of other classes, including Tuesdays on ZOOM, please see my website www.lucitrendleyoga.co.uk
π§πΌββοΈ π§π»ββοΈ π§ππ»π
Always fabulous fun!
So tonights classes concluded for 2021. Another odd year, but at least the doors were open! ππ₯°
This year I have welcomed many new yogis to the studio, which I am appreciative of; and add to my joy is the reliable, consistent attendees who have stayed loyal for 16+ years!
Perhaps this pandemic has shown that a practice that focuses the mind is of paramount importance! Let alone the physical, emotional and mental benefits that enhance the original intention.
So, before I wish you glad tidings, please keep an eye on this page - new classes to be announced for the new year in the studio (Boris pending, obvs) plus an exciting new venture on the cards for me - and you! Watch this space!
Zoom classes resume on Tuesday 4th January, and the studio reopens on Wednesday 5th.
Wishing you all a super duper merry Christmas!
Luci (and Buzz)
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Wishing you all a very merry Christmas
Woooop! ππ»ππ
Woo! ππ»π₯³ππ»
A special festive gift to you from World Yoga Festival!
Add just 4 entry tickets of any one type to your basket to receive a FIFTH one FREE! Festival tickets make the perfect gift, don't you know...?!
Book now: http://bit.ly/WYF_2022
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