Ada Florea Personal Trainer & Life Coach

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Ada Florea Personal Trainer & Life Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ada Florea Personal Trainer & Life Coach, Coach, Strood Retail Park, Commercial Road, Rochester.

Adaptive Lvl 4 Personal Trainer - Obesity & Diabetes Specialist,
Lvl 4 Sports Nutrition and Menopause Coach, British Weightlifting & Hyrox Coach, Pilates Instructor, ICF Life Coach & Counselling Psychotherapist in training

http://adaflorea.com/about-me/

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18/09/2026

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PUMA PULLS JOANNA WIETRZYK’S NAME OFF ITS SITE AFTER THE BEIJING HYROX FINISH

Puma has stripped Joanna Wietrzyk’s name off a branded collection on its global shop after the Australian HYROX racer finished a Beijing event Saturday with f***s running down her legs and refused to stop. She won. She posted “a win is a win,” then deleted it. The jokes wrote themselves. “Poo-ma” followed her ambassador pages until the filters on Puma’s site started returning no products under her name.

Wietrzyk, 24, from Melbourne, is a Puma HYROX ambassador. In July she fronted the PWRMODE training line. The metadata for a Joanna Wietrzyk x PUMA range still turns up in search. Click it now and the page says the products were not found. The clothes are still for sale through other links. They just do not wear her name. She still lists Puma Training in her Instagram bio. Puma has not issued a public explanation in the first reports.

HYROX co-founder Moritz Fürste promised rule changes after the course had to close lanes and disinfect. Until Saturday the rulebook punished litter and blowing your nose on the floor. It said nothing about this. Coach Chris Bayens told the sport to knock off the personal pile-on, said nobody in the moment had a script, and said hindsight is cheap. He is not wrong that the pile-on got ugly. He is also not the one who had to mop a finish chute.

The brand math is simple. A sponsor sells grit. It does not sell a biohazard finish photo. Whether Wietrzyk should have been stopped is a race-ops question. Whether Puma wanted her name on the product page after a week of jokes is a marketing question, and the empty filter already answered it.

10/09/2026

HYROX just changed hands - and the new owner is bigger than fitness.

L Catterton, the world’s largest consumer-focused investment firm, has taken a majority stake in HYROX from Infront Sports & Media. And L Catterton isn’t just any PE firm — LVMH, the house behind Louis Vuitton, Dior and Tiffany, is a shareholder in the fund.

Translation: the same capital that builds luxury empires just bet on your sled push.

The deal (terms undisclosed, but Bloomberg puts the valuation near $700M) brings HYROX’s own founders, Christian Toetzke and Moritz Fürste, back into the ownership group — four years after Infront took control in 2022. Jeffrey Katzenberg’s WndrCo is also in the consortium.

Context: HYROX ran 100+ events and pulled in 1.4M+ participants this past season alone. This isn’t a niche race anymore. It’s a global sport with luxury-grade backing and an eye on the Olympics.

Good for the sport, or one step closer to $200 entry fees? 👇

11/08/2026

What embarrassing gym stories do you have?

If you want to get stronger & fitter: train with me 🏋🏻‍♀️, I promise I know how to use the leg press machine 🤣🤣🤣
__________________________________

http://adaflorea.com
📧 [email protected]

✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅

Certified
Level 4 Specialist in Obesity & Diabetes
Level 4 Sports Nutrition Coach
British Weightlifting & Hyrox Coach
Pilates & Bodycombat Instructor
ICF Certified Life Coach

& more -> https://adaflorea.com

✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅

You can find me:

• At , ME2 2AD

• LIVE Online Personal Training & Life Coaching 🌎

02/08/2026

The most expensive meal you’ll ever eat.

29/07/2026

They wanted the Pump, they got it 😎.

If you want to get stronger & fitter: train with me 🏋🏻‍♀️
__________________________________

http://adaflorea.com
📧 [email protected]

✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅

Certified
Level 4 Specialist in Obesity & Diabetes
Level 4 Sports Nutrition Coach
British Weightlifting & Hyrox Coach
Pilates & Bodycombat Instructor
ICF Certified Life Coach

& more -> https://adaflorea.com

✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅

You can find me:

• At , ME2 2AD

• LIVE Online Personal Training & Life Coaching 🌎

22/07/2026

The majority are suffering while the minority are being studied. And we wonder why women aren’t getting answers?🤔

According to Harvard Health, women in pain are much more likely than men to receive prescriptions for sedatives rather than pain medication.

And the consequences go beyond discomfort. Women are seven times more likely than men to be misdiagnosed and discharged in the middle of a heart attack. Because the medical understanding of disease is built on male physiology, and women present symptoms differently.

This is what happens when a majority of studies are male-centered. Women aren’t a variation of the default. We are half the population. It’s time the research reflected that🥊🩷

06/07/2026

Step Class - Saturday 3 pm (book in ‘s app)

If you want to get fitter & stronger - train with me 🏋🏻‍♀️
__________________________________

http://adaflorea.com
📧 [email protected]

✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅

Certified
Level 4 Specialist in Obesity & Diabetes
Level 4 Sports Nutrition Coach
British Weightlifting & Hyrox Coach
Pilates Instructor
ICF Certified Life Coach

& more -> https://adaflorea.com

✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅

You can find me:

• At , ME2 2AD

• LIVE Online Personal Training & Life Coaching 🌎

30/06/2026

If you come to my class you're going to have to endure my singing 🎶 🤣 (and i'm not even sorry)
_________________________________

Do you want to get fitter & stronger - train with me 🏋🏻‍♀️
__________________________________

http://adaflorea.com
📧 [email protected]

✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅

Certified
Level 4 Specialist in Obesity & Diabetes
Level 4 Sports Nutrition Coach
British Weightlifting & Hyrox Coach
Bodycombat & Pilates Instructor
ICF Certified Life Coach

& more -> https://adaflorea.com

✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅

You can find me:

• At , ME2 2AD

• LIVE Online Personal Training & Life Coaching 🌎

08/06/2026

If you want to get fitter & stronger - train with me 🏋🏻‍♀️
__________________________________

http://adaflorea.com
📧 [email protected]

✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅

Certified
Level 4 Specialist in Obesity & Diabetes
Level 4 Sports Nutrition Coach
British Weightlifting & Hyrox Coach
Bodycombat & Pilates Instructor
ICF Certified Life Coach

& more -> https://adaflorea.com

✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅ ✅

You can find me:

• At , ME2 2AD

• LIVE Online Personal Training & Life Coaching 🌎

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13/04/2026

https://www.facebook.com/share/1aLzgsRZXk/?mibextid=wwXIfr

At 61 years old, vegan bodybuilder Joe DeMarco is rewriting what aging looks like. He just set a new Guinness World Record by completing 602 toes to bar repetitions in one hour, beating the previous record of 466.

The movement, popular in gymnastics and CrossFit, demands serious core strength and control, proving this was not just endurance but elite athletic ability.

This is not his first record. In 2022, DeMarco set two world records in a single day for pushups, completing over 21,000 in 12 hours. A former gymnast and long time bodybuilder, he returned to competition after turning 60, showing that performance does not have an age limit.

DeMarco says his secret is consistency, simple training, and a plant-based diet. Vegan since 2017, he focuses on whole foods like beans, rice, vegetables, and meal prep to stay on track. He avoids processed foods and keeps his routine disciplined and simple.

Today he also shares workouts and nutrition advice through his YouTube channel OcraMed Health, inspiring others to train for longevity, not just aesthetics.

Address

Strood Retail Park, Commercial Road
Rochester
ME22AD

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 5pm

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