08/11/2025
Instagram ➡️ Reality 🤭
The reality is, if you want the results, you’ve got to put in the work! It was very windy, we got lost, there was a LOT of hills and flooded ‘paths’.. (flashback to scrambling up a muddy, boggy hill to get a perfect pic!!) But I promise you, whatever is your ‘why’ stick, with it and it’ll all worth it. Scroll > for the sunshine & rainbow pics.
The reason I do squats, single leg work and lunges is to do stuff like this and keep up with my kids. 630m high you say? No problem. Where next? ⛰️(recommendations welcome 🙏🏻)
05/09/2025
Start now! Don’t wait until life feels a little less busy, or until you’re a bit more fit, don’t wait until Monday
Start now, because there will always be something else that might take up your time
Start now, because it doesn’t have to be perfect, and then you’ll already be ahead of where you thought you would be
Start now, because you deserve a bit of ‘me’ time and because movement gives back to you - you’ll have more energy to live the life you love.
Just start now 🤍
11/07/2025
This crazy little thing called life = finding the right balance for you 🤍
Is it that I’m lucky that I love exercising, or just that I’ve found a routine that suits me? Find what you love doing and it shouldn’t feel such an effort to keep going. Life is way too short to keep running if you hate running!!!
Just a reminder though - finding what you love involves rest days🍹🤍
