Strong Aerial Fitness

💃🏼 BEGINNER POLE FITNESS CLASSES for 2026

We have added another beginner pole session on Thursdays 6.30pm. The perfect opportunity to train twice a week, meet fabulous women, break your comfort zone barriers and build strength in a fun new style.

Drop us a message on how to get booked in. 🩷

Ready to take the leap? 🤭

Start the new year trying something new with us at Strong Aerial Fitness!

Aerial hoop, Pole Fitness, Aerial Silks, Calisthenics classes & so much more!

Alternate fitness classes for women, based S20 Holbrook Sheffield. Have fun while working out in a totally different style to the gym environment!

Get in touch to learn more!

Decembers been a fun filled, bag of emotions!

Thanks for a smashed December, can’t wait for 2026… new class times, new instructors, calisthenics and more!

2026… more memories together 🙏🏼🩷

We’re hiring 🤩

Calling all Pole Instructors / Coaches in Sheffield & around. Fantastic opportunity to help grow our Pole family.

We’d love to hear from you if you’re interested in coming to join Strong Aerial Fitness. 💛

Please feel free to tag them or forward this on.

Much love
Sammey xo

Finally… for this years Halloween Photoshoot we went for Witches 🤭

These beauties outdid themselves, the effort, time and energy put into this day was phenomenal! 🥹🔥

This week for me personally has been such a deep one, having been so unwell I couldn’t partake in ANY of our most exciting time of year! However, it’s made me stop and realise, 3 years down the line Strong Aerial Fitness has become everything and more. I wanted to create a community for women to focus on themselves, meet new people, find new ways to enjoy exercise, understand how when you surround yourselves with others who lift each other up, not tear them down, we become unstoppable. ❤️‍🔥

I’m so lucky to meet each and every one of you, see you grow and make all these new friendships in the StrongAF community 🔥

Happy Halloween from me to youuuuuuu