The greatest prison that you can live inside is the prison you create inside your own mind.
Elaine Mitchell
Personal Coach, Hypnotherapist, EFT practitioner, Speaker and Author. A little bit woo woo I trust my inner knowledge and intuition. That’s not my bag.
I have many labels as everyone does, but the essence of who I am is unique and precious to me, just like yours is to you. Feeling good is all about transformation, isn’t it? I am not talking the 12-week crash diet, pull your top up, turn to the side and show the world your abs transformation. I am talking about the life-lasting transformation often achieved in much less than 12 weeks. This kind of
This is what SoulShift is all about.
Stepping into acceptance of where you are and where you have been including what you have experienced throughout your life and all the twists and turns.
Once acceptance is present we can step into ease and flow. Creating new thought processes, neural pathways and empowering your future.
Interested in finding out about SoulShift?
Drop me a DM or a comment
13/06/2026
Did you catch my EFT tapping yesterday releasing the week?
Its been a heavy week in the UK. So I thought I'd support the release and renewal.
EFT is super powerful, easy and fun.
I will be incorporating EFT into
"The Proper Thinking Day"
To release the parts of your business that weigh you down and hold you back.
To make a clear space for the new ideas and proper thinking to develop and grow your business.
Join myself and Becky Stevenson - Business Consultant for a day of clarity. Confidence and connection.
Check it out in the link.
(Becky did the link, she is a business consultant after all)
Mucho love Elaine x
10/06/2026
This is a legitimate business expense and most importantly, an investment to yourself and your business.
You deserve this day.
We would LOVE for you to join us ❤️
More info...
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Book now...
https://buy.stripe.com/5kQ8wOeTzbXfdbw5D7cMM0e
06/06/2026
I’m ok stood my ground today on a couple of things and it felt very empowering. I’ve journaled it all too.
Hope you’re well . I’m looking forward to our appointment next week.
A few words after session one of SoulShift
Two spaces remain on this journey of transformation.
Check it out
SoulShift | Elaine Mitchell I'm working on my SoulShift qualification. It is a fabulous enhancement of my EFT services. Working on all levels for restoration and repair.
05/06/2026
My Dad, bless him, once said to the consultant at the hospital.
"I don't know, I'm not good with numbers"
The consultant had asked him to rate his pain level on a scale of 1-10.
Maybe I am a chip off the old block, as this blog is a list of 10 or possibly 11 things that you won't hear me say or do as a coach.
10 Things You Won't Hear Me Say or Do as a Women's Coach I guess I am a bit of a maverick. I don’t like to do things the “coachy” way; a lot of things make my teeth itch in the personal development world. I like to be honest; I will say it like it is, but always with love and the best intentions. I love to laugh too. I also think I am quite funny, b...
01/06/2026
What happens at an Inspiring Womens Gathering doesn't stay with the Inspiring Women in that room.
Friendships are built, connections are made, support is given and we laugh
Have a sneaky peak here and if you fancy it join us next time
https://www.elainemitchell.net/post/inspiring-women-gathering
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