Elaine Mitchell

Elaine Mitchell

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Personal Coach, Hypnotherapist, EFT practitioner, Speaker and Author. A little bit woo woo I trust my inner knowledge and intuition. That’s not my bag.

I have many labels as everyone does, but the essence of who I am is unique and precious to me, just like yours is to you. Feeling good is all about transformation, isn’t it? I am not talking the 12-week crash diet, pull your top up, turn to the side and show the world your abs transformation. I am talking about the life-lasting transformation often achieved in much less than 12 weeks. This kind of

Day Retreat pdf 21/06/2026

Just under two weeks until
my business bestie Becky Stevenson - Business Consultant and I bring you
The Proper Thinking Day.

Why because we know you need it.

When you are a woman in business, the doubt, the overwhelm and the should's. could's and would's often take us away from our original vision, values and alignment of the business.

Check it out and join us why don't you

We would love to see you.

Day Retreat pdf

17/06/2026

The greatest prison that you can live inside is the prison you create inside your own mind.

14/06/2026

This is what SoulShift is all about.

Stepping into acceptance of where you are and where you have been including what you have experienced throughout your life and all the twists and turns.

Once acceptance is present we can step into ease and flow. Creating new thought processes, neural pathways and empowering your future.

Interested in finding out about SoulShift?

Drop me a DM or a comment

Day Retreat pdf 13/06/2026

Did you catch my EFT tapping yesterday releasing the week?

Its been a heavy week in the UK. So I thought I'd support the release and renewal.

EFT is super powerful, easy and fun.

I will be incorporating EFT into

"The Proper Thinking Day"
To release the parts of your business that weigh you down and hold you back.

To make a clear space for the new ideas and proper thinking to develop and grow your business.

Join myself and Becky Stevenson - Business Consultant for a day of clarity. Confidence and connection.

Check it out in the link.
(Becky did the link, she is a business consultant after all)

Mucho love Elaine x

Day Retreat pdf

13/06/2026
SoulShift | Elaine Mitchell 06/06/2026

I’m ok stood my ground today on a couple of things and it felt very empowering. I’ve journaled it all too.
Hope you’re well . I’m looking forward to our appointment next week.

A few words after session one of SoulShift

Two spaces remain on this journey of transformation.

Check it out

SoulShift | Elaine Mitchell I'm working on my SoulShift qualification. It is a fabulous enhancement of my EFT services. Working on all levels for restoration and repair. 

10 Things You Won't Hear Me Say or Do as a Women's Coach 05/06/2026

My Dad, bless him, once said to the consultant at the hospital.

"I don't know, I'm not good with numbers"

The consultant had asked him to rate his pain level on a scale of 1-10.

Maybe I am a chip off the old block, as this blog is a list of 10 or possibly 11 things that you won't hear me say or do as a coach.

10 Things You Won't Hear Me Say or Do as a Women's Coach I guess I am a bit of a maverick. I don’t like to do things the “coachy” way; a lot of things make my teeth itch in the personal development world. I like to be honest; I will say it like it is, but always with love and the best intentions. I love to laugh too. I also think I am quite funny, b...

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