Pilates Works

We’ve a one day Varley pop up today at Cove in Birkdale Village.

Pilates Works is an authorised stockist of this beautiful brand usually found in Harrods, Harvey Nics, Selfridges.

9am -3pm today / Saturday 11th April

Pilates Works hosts an exclusive Varley pop-up - bringing together elevated essentials designed for life in motion.

Discover their signature DoubleSoft™ layers, softly tailored trousers, refined shorts and effortless pieces that transition seamlessly from studio to day.

With key styles already sold out online and in London, this is a rare opportunity to shop the collection in person.

Saturday 11 April
9am–3pm
Cove, Birkdale Village

Arrive early to secure your size.

Varley - Designed for travel, movement, and those quieter, off-duty moments in between.

Your weekly commitment to you.
Your time is precious and the way you move matters.

At Pilates Works we teach Classical Pilates and focus on intentional movement that builds lifelong strength - intelligent Pilates designed to challenge and support you through every stage.

With 30 classes a week we’ve a reformer, tower, mat or barre class to meet you where you are - beginner, intermediate advanced.

www.pilatesworks.co.uk

Or DM us for more info.

💥Reformer Tower Mat Barre💥

At Pilates Works, we offer a considered range of classes so you can find the movement that suits your body, your energy and your goals — whether you’re completely new to Pilates or deepening an existing practice.

Our Tower classes are unique to our studio, offering the precision and support of classical apparatus in a calm, focused setting.

No pressure to commit.

No expectation to be anything other than yourself.

Book now

www.pilatesworks.co.uk

Sophie Hatton founder of shares her insights on Pilates twists with ✨

Taking a moment to reflect on the importance of International Women’s Day. While March 8th is a dedicated day to celebrate the achievements of women, uplift voices and push for progress, the impact of strong, supportive communities lasts far beyond a single date.

At Pilates Works & Reformer Retreats we are proud to be part of a space where women empower women - whether through movement, mentorship or simply showing up for one another.

Here’s to continuing the conversation, championing each other and celebrating strength in all its forms.

Love Pilates?

If you’ve not tried a teaser on a Classical Reformer then it’s about time you did….

Come and feel the difference at Pilates Works.

Located minutes from Birkdale Village on the outskirts of Southport, we’ve been established for 8 years. We’re the only Classical studio in Merseyside and Lancashire.

www.pilatesworks.co.uk

The calm before the Teaser or the treat at the end of the Teaser…..?

The sequence and order of the Classical reformer exercises is designed to create familiarity, repetition, achievement, challenge and little moments of rest.

The system and order was created by Joe Pilates and has worked for almost 100 years……it still works, why change a thing?

Hands up if you do Pilates ……🙌

Our studio holds a very special place for this little superstar….while training to become a Classical teacher back in 2023 fell pregnant, paused her training and then picked it back up again - and we’re so glad you did.

Well done Chloe from you’re a gorgeous mum and a really beautiful teacher 🫶

Did you know? Our Classical Pilates mat classes incorporate small equipment to help deepen your practice and build strength, control and flexibility.

With a max of 8–10 people per class, you’ll get plenty of personal attention to refine your technique.

Join us on the mat and feel the difference!

🎈 Pilates Works Turns 6! 🎂💥

Six years of movement, strength, and community - what a journey! A huge thank you to everyone who’s been part of it, from day one to today. Whether you moved here with me, joined along the way or are still with us, I’m forever grateful.

Big love to my incredible team - Alex, Anna, Kate, Chloe, and Louise - plus the family, friends and even the doubters who fueled my determination.

Pilates found me in London in 2002, and it’s here to stay - at the heart of my every day in Southport in 2025.

Let’s celebrate! 🎉 Follow our stories for daily birthday treats…