The Yoga Tree Stirling

🌳✨ A fresh new look for The Yoga Tree Stirling! ✨🌳

You may have noticed something new... our new logo is now live across our website and social media!

Our tree represents everything our lovely Studio stands for—growth, strength, balance, and putting down roots in our wonderful community.

A huge thank you to that really listened to what we wanted and created a logo that feels so us. 💚

We hope you love our new look as much as we do! Let us know what you think below. 🌿🧘‍♀️

Andriani & Nicola

🌻 August newsletter is out 🌻

This month we're inspired by the Common Hawker dragonfly. Fast, resilient, and always adapting, it reminds us to stay present and embrace change— the gentle shift that we all tend to feel when August arrives.

Our August newsletter has just landed in inboxes, and there's a little surprise waiting inside... 👀 Mailing list subscribers get the first look at something new. We can't wait to share it with everyone soon!

See you on the mat,

Andriani & Nicola

Exciting things coming 🤩

Mindfulness for Pain: An Evidence-Based Approach Living with pain can be exhausting. Whether it’s back pain, arthritis, fibromyalgia, headaches or another long-term condition, persistent pain affects far more than the body. It can impact sleep, mood,...

Sometimes, after everyone has gone home and we're tidying up, we take a moment to look around and feel grateful for this special space and everything it holds.

Thank you to our wonderful community for making the studio what it is. We're so lucky to share this practice with you 🌳 🧘‍♀️

Andriani, Nicola & our wonderful team of Teachers 🙏

Mid-Summer Yoga Workshop next week 🔥

✨ Yin to Yang Summer Workshop ✨

Take some time this summer to reconnect with yourself through a beautiful balance of stillness, movement & deep rest.

Join me for a 2.5-hour Yin to Yang Workshop, designed to leave you feeling grounded, energised and restored.

🌿 What to expect:
• 1 hour of nourishing Yin Yoga
• 1 hour of an energising summer flow
• 30 minutes of rejuvenating Yoga Nidra

✨ Slow down, create space in the body and mind, awaken your energy through an uplifting flow, then settle into a deeply nourishing Yoga Nidra, allowing the body and mind to fully unwind and integrate the practice.

📍 Location: The Yoga Tree Stirling
📅 Date: Sunday 19th July 2026
🕚 Time: 11:00am–1:30pm
💷 Investment: £30 pp
📧 Book your space: [email protected]

This is my only workshop of the summer, with the next one taking place in September.

I can't wait to share this practice with you. 🤍

🦋 July newsletter is out 🦋

This month, we are inspired by the Small Copper butterfly—a tiny creature known for its vibrant glow, fierce focus, and deep connection to the earth. Just like this sun-loving butterfly, let your summer practice ground you to the mat while fueling your inner fire.

See you on the mat!

Andriani & Nicola

✨ Restorative Yoga
🕖 Fridays | 19:00–20:00
📍 The Yoga Tree, Stirling

A deeply restful practice designed to help you unwind, release tension, and reconnect with a sense of calm.

No yoga experience is needed, and all equipment is provided. Simply come as you are, dress comfortably, and allow yourself to be supported.

A gentle pause at the end of the week. 🌿

🔗 https://bookwhen.com/truenorthyogascotland