Woodys Back To Basics Gym CIC

Weekend Workout At Woodys Back To Basics Community Gym

Saturday's
6.30am Boxfit
7.30am Fitness Circuit
8.30am Yoga
9am Fitness Circuit
9am Junior/Youth Boxing
3pm-5pm Open Gym

Sunday's
8am Fitness Circuit
9am Fitness Circuit

Yoga will be on tomorrow 🙌🏻
8.30am ✅
30 mins 🧘🏻‍♀️
£5pp non members 💷
Free for members 😁
See you there 👌🏼 (next class will be 12th Sept so don’t miss out ✌🏼)

New look timetable for you all 👊🏻🥊👍🏻

Outstanding Tuesday...
Morning ✅️
Afternoon ✅️
Evening ✅️

⚠️ Roadworks⚠️
Just a heads up for those travelling too & from Woodys Back To Basics Gym CIC this afternoon & this evening
There are Roadworks currently on Leek road by the junction on bottleslow street

Hard Graft Put In Again This Morning

6.30am Boxfit ✅️
7.30am Fitness Circuit ✅️
8.30m Yoga ✅️
9am Fitness Circuit ✅️
9am Junior Boxing ✅️

We Are Open This Afternoon
3pm to 5pm for open Gym session

Saturday Morning At Woodys Back To Basics Gym...
6.30am Boxfit
7.30am Fitness Circuit
8.30am Yoga
9am Fitness Circuit
9am Junior/Youth Boxing Class

WOW!!!! Incredibly Proud Of Our Junior/Youth Boxers This Afternoon
Training Extremely Hard In This Heat
Excellent Bagwork Session
Then 6 Of Our Competitive Juniors Showing Excellent Talent In Sparring

Its Always A Pleasure To See Our Former Gym Fam & Boxers Come Back See Us
Billy Winwood Royal Navy Boxer,Former Stoke Staffs Amateur Champion Boxer
And More Importantly A Brill Dad & Partner To His Wonderful Girlfriend
We are all incredibly proud of the man you've Become Billy

Once Gymfam Always Gymfam
❤️❤️❤️❤️❤️❤️❤️❤️🤞

Yoga is on this Saturday 🧘‍♀️ 8.30am… potentially the last one until mid-September 🙈 take this as your sign to roll your mat out with me✌🏼

💥30 mins
💥Free for members
💥£5pp non members plus you can do the circuit class or open gym before/after 👌🏼