Patti's Reformer Pilates

Your reformer is waiting for you, book now! 💫

Still wanting to feel the summer sun, book a class at Patti’s to feel the heat this week, don’t let the rain get you down. A Pilates class really is the perfect mind & body booster! 🙌🏼

We also have rare spaces on your usually fully booked favourites this week only, head to mindbody to book your spot now 🏃🏼‍♀️

Our timetable for Patti’s this June! We are based on Wood Street in Old Town (above Run).

You can book here & get 20% off your first class with us! - https://get.mndbdy.ly/Nn1Kw6CpC3b

Feel free to get in touch on [email protected] if you have any questions! 🥰

Thought about trying out Hot Pilates? Well this week at Patti’s you can, with no extra charge either!!! 🤣🤣🤣❤️‍🔥❤️‍🔥❤️‍🔥

All you need to do is just book onto any of our usual mat or reformer classes & the heat will be provided, both by Mother Nature in the room and by our team with the session! 🌶️✨😂

All jokes aside we are doing all we can to keep the studios cool as possible and appreciate all your bookings this week so so much! Staying consistent to yourself & your movement whilst enjoying this sunshine. 🥰

Happy Bank Holiday! This sunshine can stay! 🌞✨

We have the fans set up in both studios to keep you cool as possible this week, as well as fresh air through the windows & the curtains pulled to keep the studios cool. Please think about also wearing cool clothes and bringing plenty of water to your sessions this week, you’re always welcome to refill any bottles in reception too! 🚰✨

Have a lovely week everyone, enjoy the sun! 🥰

Why Patti’s?

Our studio is actually named after a very special & strong woman in my life, my Nanny Pat, always known to her close friends and family as Patti. The most wonderful woman there truly ever was.

When brainstorming name ideas we knew we wanted to create a space where our members and community felt that they are understood, that they belong, that they were safe and at home. No where else stuck out to me more than my Nanny Pat’s house, where everyone truly was welcome and valued no matter what.

A home forever filled with fun and laughter that my sister, cousins and I have the most wonderful stories to tell from. A home filled with light and warmth, we really tried to capture this in our reception (or lounge as I like to call it) making it a cosy and comfortable space for you all to enjoy!

Thus, Patti’s was born, in loving memory of my beautiful Nanny Pat, 1945-2018 🤍🤍🤍

(PS anyone who’s ever emailed and said “Hi Patti,” please don’t be embarrassed, I love it, just know she’d be having a right chuckle too. 🤭😂)

✨ NEW CLASS ✨

Introducing our Pre & Postnatal combined Power Mat Pilates every Sunday morning here at Patti’s, the perfect class for the expecting mummy to be or if you have just had your baby too.

Our dynamic Pre & Postnatal Mat class is all about building & maintaining strength, stability and confidence through every stage of your pregnancy and after birth. With adaptations of movements that are suitable for all trimesters, including the fourth.

Move with purpose and connect with yourself, your baby & other new mums too, pregnancy is powerful and so are you mama. ❤️‍🔥✨

(Sundays 8.30-9.15AM Mat Pre & Postnatal Power & 9.30-10.15 Mat Power / both welcome to all levels.)

Either way, you’re going to leave the class with both shaky legs & a deeper understanding of your mind to muscle breathwork & connection. 🤭😂

Your June Timetable is Live Now! Swipe to see what most weeks in June will look like here at Patti’s. 🗓️✨

With late morning & lunchtime classes throughout the week, new pre & post natal combined sessions (Wednesday remains postnatal only with babies welcome to join) and classes seven days a week from 6AM-8PM! 🤸

You’ll notice Friday evenings are not currently live on the timetable as our lovely Alice is winding down for her maternity leave, we are so very excited for her on this next chapter 😌✨☁️

Dionne will now be taking Monday evenings from the 8th June onwards & Vicki will be running your Friday evening sessions on both the 29th May and 6th June and we then promise to let you know asap when these Friday sessions will be returning regularly as know so many of you do love these sessions at the end of the working week. 🥰

As always, you can head to the free Mindbody App now to book any of your May & June classes here with us. We’ll see you on the reformer or mat soon!! ☁️☁️

This spring we want to help you understand your springs in the studio 🌼✨

The reformer can look really scary and confusing when you first start but after a few sessions we promise it really is quite simple. Every brand is different but with our Align reformers the springs are as follows -

💛 - X Light Resistance
💙 - Light Resistance
❤️ - Medium Resistance
💚 - Heavy Resistance

Your instructor will carefully plan your class to select the appropriate spring choices for different movements, yes choices! On some exercises we will give you easier and harder options depending on your own experience, strength and/or flexibility. 🤸

The resistance works differently for different exercises, for example yellow will be your bestie for arms but your enemy for planks, if you know you know! 😵‍💫😂

But in all honesty, don’t fret over the set up too much, that is what our super helpful and friendly instructors are here for. We will also advise when a spring setting looks too tough (or too easy!! 🤭) for you as you progress in classes. We’re always here to help just shout! 🥰

YOUR FIVE STAR STUDIO! 🌟🌟🌟🌟🌟

Thank you to you, our wonderful friends and community, for over 400 five star reviews on the Mindbody platform. It truly means the world to us. 🌎✨

We know & trust that our facilities are top standard, our studio is warm & welcoming and our team are super knowledgeable & friendly, but it can matter so much to someone who is nervous to come along for the first time to see what you have to say too!

We’re all human and as instructors it truly does brighten our day when a positive review is left after a class, so do you favourite instructor a favour and leave them a beaming review after your next class. We promise you’ll make their day ! ☺️🌞

PS - You can head to your mindbody profile and leave a review on any of your previous classes anytime! Just press the three dots in the top right corner and write a review! Thank you. 🥰