28/09/2026
Meet Kerry; the one with the highest energy, most infectious laugh and serious eye for good form & control 🌞✨
Favourite Pilates prop?
“Such a tough question because I love all props haha
But if I had to pick one… the ball!
It’s so simple but can completely change an exercise, helping with alignment, connection and control, while also giving the body and mind an extra challenge.
It’s amazing how much you can do with one little ball 🤭”
Favourite movement or sequence?
“Anything with extension 🙌🏻
I LOVE the feeling of opening through the front of the body, creating length through the spine and strengthening the back body. Swan Dive and Swimming firm faves of mine 🫶🏽
We spend so much of our day sitting and looking down, so I love bringing movement into class that helps us open, lift and move in the opposite direction. It feels SO good!”
What can a client expect from a class with me?
“Always a warm welcome with a smile ☺️
Expect a full-body workout while listening to a good playlist, with plenty of energy, support and encouragement along the way. And yes… there will absolutely be woohoos at 6am! 🎉😂
One of my biggest goals is to help you mobilise your spine in every direction, so we’ll explore all the different ways your spine can move through flexion, rotation, lateral flexion and extension (my favourite! 🤍)
My aim is for you to leave class feeling stronger, more mobile and energised, with a little more awareness of your body and, hopefully, a smile on your face too ☺️”
When can we find you at Patti’s?
“You can find me teaching every Tuesday evening and Thursday mornings early doors until lunchtime.”
Finally, tell us more about your new Primer Plus classes!
If you’re looking for progression, Primer Plus classes could be perfect for you!
These classes are designed to challenge both the mind and body, introducing more layers through coordination, increased tempo, spring tension and the use of more props whilst still keeping the goal.
You’ll have the opportunity to build on the foundations you already know, while developing greater strength, control, balance and confidence, with optional extra layers to challenge yourself further.
Think f
