13/06/2026
PILATES CLASSES...we currently have spaces
Thursdays 6.15pm and Fridays 6.30pm
with our Exercise Specialist Steve
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Pilates, Pre and Post Natal Pilates, Tai Chi and Yoga: small group classes
Personal Training (121 an
13/06/2026
PILATES CLASSES...we currently have spaces
Thursdays 6.15pm and Fridays 6.30pm
with our Exercise Specialist Steve
, , , , ,
13/06/2026
20 Minute Full Body Pilates Workout With A Chair Participation in Better Health With Wroughton Body Balance’s online...
LOOKING FOR EARLY MORNING RISERS that want to become FITTER!!! BEGINNER FRIENDLY & FUN !!! Get your exercise done first thing in the morning. 6.30am start, twice per week.
Suitable for LADIES and GENTLEMEN that feel somewhat de-conditioned and want to lose some belly fat, get fitter, eat/drink less crap, lead a healthier lifestyle and have FUN.
We aim to do all sessions outdoors, but if there is very heavy rain there is an option to use the studio.
Don't worry if Boot-camp scares you, you will start working at the level that is appropriate for you.
All exercises will be shown from easiest to hardest level, and we make sure that you work at a level that suits you, and you can safely progress from there.
Become a BOOT-CAMP WARRIOR!!!
Early morning sessions 6.30am - 7.15pm
12/06/2026
20 Minutes Full Body Pilates Workout: "From Standing To The Floor" Participation in Better Health With Wroughton Body Balance’s online classes is at your own risk and Better Health With Wroughton Body Balance and their teach...
11/06/2026
11/06/2026
20 Minute Full Body Standing Pilates Workout Participation in Better Health With Wroughton Body Balance’s online...
10/06/2026
Pilates Flow 17: " Standing Leg Stretch" Participation in Better Health With Wroughton Body Balance’s online classes is at your own risk and Better Health With Wroughton Body Balance and their teach...
09/06/2026
Pilates Flow 16: "Seated Leg Stretch" Participation in Better Health With Wroughton Body Balance’s online classes is at your own risk and Better Health With Wroughton Body Balance and their teach...
08/06/2026
Pilates Flow 15: "Seated - Spinal Flexion, Extension & Rotation" Participation in Better Health With Wroughton Body Balance’s online classes is at your own risk and Better Health With Wroughton Body Balance and their teach...
07/06/2026
SEATED EXERCISE Class: Thursdays: 10.45am - 11.45am
Suitable for clients that struggle to get to the floor, or have other mobility issues.
You will benefit from Pilates and Yoga style exercises seated on a chair, a gentle cardio workout, and weight and resistance training exercises, and work on you balance.
FUN and SOCIABLE with great music.
Suitable for anybody.
| Monday | 9am - 8pm |
| Tuesday | 9am - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 8pm |
| Friday | 9am - 8pm |