Pilates With Olya

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Pilates With Olya 📍UK | PILATES INSTRUCTOR
💪 On-Demand Pilates | All Levels
🎥 Unlimited Classes You Can Do Anytime
🔗 Link in my Instagram bio! Pilates studio

✨ 11 years of teaching Pilates. 15years of practising it. And still so much love for this beautiful practice. ✨This mont...
02/10/2026

✨ 11 years of teaching Pilates. 15years of practising it. And still so much love for this beautiful practice. ✨

This month marks 11 years since I started teaching Pilates, and I honestly feel so grateful for every person who has trusted me to guide them, move with them, and support them on their journey.

For me, Pilates has never just been exercise. It’s a way of caring for your body. It’s medicine for the body — something you can carry with you for life. 🤍

I am so passionate about helping people support, strengthen and understand their bodies, to move with more freedom, build strength from within, and feel confident in the body they live in.

After 16 years of practising Pilates myself, I continue to believe that there is something incredibly powerful about making time for your body — at every age, at every stage, and wherever you are in your journey.

Pilates is for life. Your body is for life. So let’s look after it. 🫶

Thank you to everyone who has been part of my Pilates journey so far. Here’s to continuing to move, strengthen, breathe and grow together. 🤍

Whether you’re completely new to Pilates or have been practising for years, you’re always welcome to join me.

✨ Join me online — link in bio
✨ Or come and practise with me in our beautiful studio.

11 years teaching. 15years practising. A lifetime of Pilates ahead. 🤍

Thank you so much for this amazing photoshoot 📸✨
Alina Lazurko | Northampton Photographer and for capturing these beautiful moments so perfectly. I truly appreciate your talent, time and creativity. 🤍

30/09/2026

✨ Focus on becoming the best version of YOU — the rest can wait.

Come move with me online or join us in our beautiful studio 🤍
Pilates, movement & good energy.

Join via the link in bio or come and work out with me ✨

29/09/2026

Start with my Beginner Pilates 14-Day Plan 💕 — the perfect place to begin if you’re new to Pilates!

🏠 Work out from home, whenever it suits you, from anywhere in the world
🎥 Fully guided Pilates classes for beginners
🧘‍♀️ Go at your own pace and fit the workouts around your schedule
✨ I’ll guide you through each workout and always tell you what to do next

Start with the 14-day beginner plan, build your confidence and strength, and then progress from there. You don’t have to figure it all out on your own — I’ll guide you every step of the way. 🤍

Comment “START” and I’ll send you the information on how to join, or use the link in my bio to get started.

28/09/2026

🫂

25/09/2026

Save this for your morning routine! 🌅

Wake up your body and get your lymphatic system moving — try this routine with me!

Comment “LYMPHATIC” and I’ll send you a quick morning workout for FREE. 💪✨

Want to join my online classes or come and work out with me at the studio? I’d love to have you! ❤️

24/09/2026

“Classic.”

Join my online classes — link in bio, or come and work out with me at the studio 🤍

23/09/2026

Start where you are.
Use what you have.
Do what you can.
Most importantly, keep showing up for yourself. 💪🔥

Workout with me online — join my Pilates online classes anytime via the link in my bio, or come and work out with me at the studio! 💪❤️

BeginnerWorkout



22/09/2026

You’ve been saying “tomorrow” long enough. 🤍

If you have just 10 minutes today, that’s enough to start.

My online Pilates classes range from 7 to 40 minutes, so you can find a workout that fits into your day—no matter how busy you are.

✨ New workouts added every week.
🧘‍♀️ Short or longer sessions, you choose.
⏰ Even 10 minutes of movement is a great place to start.

Don’t wait for tomorrow. Roll out your mat and move your body today. 🤍

19/09/2026

With over 16 years of experience in fitness, I’ll tell you one thing:

Your body doesn’t change because of a few individual workouts. It changes through a system you actually want to come back to — without burnout or chasing quick results.

Consistency. Commitment. And understanding exactly WHY you’re doing it.

Your job? Be ready to put in the work.
My job? Give you the system, support and knowledge to help you reach your best shape.

Ready to start?

To join my online Pilates classes or face-to-face studio classes, DM me the words “BEST SHAPE” 🤍

18/09/2026

Rest. Reset. Come back.
You don’t have to start over — just start again. 🤍
To join my online Pilates family link in bio.…

Address

Swindon
SN251UF

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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