YOGOLOGY

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YOGOLOGY Welcoming and inclusive yoga & wellness studio located in Crigglestone, Wakefield. View timetable & book classes here - https://gymcatch.com/app/provider/5899

✨ This week’s timetable is here, and we can’t wait to see you on the mat! ✨We also have a special treat this week with o...
11/10/2026

✨ This week’s timetable is here, and we can’t wait to see you on the mat! ✨

We also have a special treat this week with one to one Reiki appointments available on Friday with Lucy Holistic Psychotherapist

MONDAY
🙏 10-11am, Chair Flow, Iain Ross
🙏 6-7pm, Vinyasa Flow, Emily Tarrant
🙏 7:15-8:15pm, Ashtanga, Olivia Wilkinson

TUESDAY
🙏 6-7pm, Vinyasa Flow, Lydia Brown
🙏 7:15-8:15pm, Strength + Yoga, Lydia Brown

WEDNESDAY
🙏 7-7:50am, Sunrise Flow, Karolina Drzewinska
🙏 6:45-7:45pm, Vinyasa Flow, Elizabeth Brinkmann

THURSDAY
🙏 7:15-8:15pm, Yin Yoga to Stretch & Soothe, Claire Reynolds (ONLINE & IN-STUDIO)

FRIDAY
🙏 9:45-10:45am, Vinyasa Flow, Olivia Wilkinson
🙏 6-7pm, Ashtanga-Vinyasa, Karolina Drzewinska

SATURDAY
🙏 9-10am, Vinyasa Flow, Hannah Plumb

SUNDAY
🙏 10-11am, Vinyasa Flow, Rose Chadwick

We look forward to seeing you on the mat.

🔗 Book classes using the link in our bio.

Rest & Restore: Restorative Yoga & Sound BathSunday 15th November 5:30-7pm Emily Tarrant and Sarah Garg This session c...
10/10/2026

Rest & Restore: Restorative Yoga & Sound Bath
Sunday 15th November
5:30-7pm
Emily Tarrant and Sarah Garg

This session combines the calming practices of restorative yoga and sound healing.

During the session, you will be guided through gentle restorative yoga poses, helping you to relax and release tension from the body and mind.

Whilst resting in a blissful extended savasana, you will be immersed in the soothing sounds of a crystal bowl sound bath. The healing vibrations of the crystal bowls will wash over you, deepening your relaxation and helping to clear any lingering stress or blockages, leaving you refreshed, balanced, and fully restored.

Book your space using the link in our bio!

More than a place to practice yoga. 🤍A space to slow down, find some stillness, move your body and take a little time fo...
09/10/2026

More than a place to practice yoga. 🤍

A space to slow down, find some stillness, move your body and take a little time for yourself.

A little corner of calm, right here in Wakefield. 🪴

07/10/2026

We’ve updated our website with all of our special events for the rest of the year.

Why not take a look and treat yourself and/or a loved one! 🥰

Find them on the homepage here - https://www.yogologywakefield.co.uk

06/10/2026

✨ One to one reiki ✨

We’re delighted to be welcoming the lovely Lucy back to the studio on Friday 16th October for one to one Reiki.

Friday 16th October
✨ 11:30-12:30
✨ 12:45-13:45
✨ 14:00-15:00 - booked
✨ 16:00-17:00

🔗 Book your appointment via our class timetable

Reiki is the Japanese word for ‘Universal Life Energy’, which is channelled by the practitioner to create a deep state of peace and relaxation that stimulates our own natural healing mechanisms. Reiki has been found to reduce stress, pain, depression, and anxiety, as well as improve clarity of mind, sleep, and general wellbeing.

Meet Lucy in our reception area, where she’ll warmly welcome you before guiding you up to the studio. There, you’ll be invited to settle comfortably on her massage table and begin your session in a calm, nurturing space.

🔗 Book via our class timetable (just like your usual classes) Use the ‘book a class’ link in our bio to view the sessions on our class timetable.

💫 Just 2 spaces left 💫We’re delighted to be welcoming Sarah back to the studio next month ✨Crystal Bowl Sound Bath Frida...
05/10/2026

💫 Just 2 spaces left 💫

We’re delighted to be welcoming Sarah back to the studio next month ✨

Crystal Bowl Sound Bath
Friday 23rd October
7:30-8:30pm
With Sarah Garg

Experience deep relaxation whilst being fully immersed in the beautiful energy and the tranquil vibrations of the crystal singing bowls. All you need to do is join us in the space, lay yourself down, rest, relax and rebalance.

You’ll leave feeling calm, blissful, rebalanced and deeply relaxed. You can also expect to feel uplifted and inspired as you connect with your own positive energy.

🔗 Book your spot using the link in our bio!

✨ This week’s timetable is here, and we can’t wait to see you on the mat! ✨MONDAY🙏 10-11am, Chair Flow, Iain Ross🙏 6-7pm...
04/10/2026

✨ This week’s timetable is here, and we can’t wait to see you on the mat! ✨

MONDAY
🙏 10-11am, Chair Flow, Iain Ross
🙏 6-7pm, Vinyasa Flow, Emily Tarrant
🙏 7:15-8:15pm, Ashtanga, Olivia Wilkinson

TUESDAY
🙏 6-7pm, Vinyasa Flow, Lydia Brown
🙏 7:15-8:15pm, Strength + Yoga, Lydia Brown

WEDNESDAY
🙏 7-7:50am, Sunrise Flow, Emily Tarrant (cover)
🙏 6:45-7:45pm, Vinyasa Flow, Elizabeth Brinkmann

THURSDAY
🙏 7:15-8:15pm, Yin Yoga to Stretch & Soothe, Claire Reynolds (ONLINE & IN-STUDIO)

FRIDAY
🙏 9:45-10:45am, Vinyasa Flow, Olivia Wilkinson
🙏 6-7pm, Ashtanga-Vinyasa, Karolina Drzewinska

SATURDAY
🙏 9-10am, Vinyasa Flow, Hannah Plumb

SUNDAY
🙏 10-11am, Vinyasa Flow, Claire Rogers

We look forward to seeing you on the mat.

🔗 Book classes using the link in our bio.

A student recently told me that their favourite thing about their yoga practice is that, for one hour, there is nothing ...
03/10/2026

A student recently told me that their favourite thing about their yoga practice is that, for one hour, there is nothing to achieve.

It got me thinking about how rare that can be.

So much of our lives are spent working towards something - getting somewhere, doing something, being productive, meeting expectations.

And then we step onto our mat.

For that hour, there is nowhere else to be.

No outcome you have to reach.
No version of yourself you need to be.

You can simply breathe, move, pause and notice.

In yoga philosophy, aparigraha is often translated as non-grasping - letting go of our attachment to what we think we need to have, achieve or hold onto.

It’s not always easy in practice!

But maybe sometimes the most valuable thing we can practice is not achieving more, but experiencing what it feels like to not need to achieve anything at all.

Just being here. Just being present.

And perhaps, when we leave our mat, we can take a little of that with us - a reminder that we don’t always have to be striving towards the next thing. Sometimes learning to be fully present with what is already here is the best thing we can do. 🤍

Only 3 spaces left for our Yoga Immersion and Yoga Teacher Training taster session happening next month!Book yours here ...
03/10/2026

Only 3 spaces left for our Yoga Immersion and Yoga Teacher Training taster session happening next month!

Book yours here if you’d like to join us - https://gymcatch.com/app/provider/5899/events/9933975

✨ Exciting Opportunity for our Community ✨

If you receive our newsletter, you may already know that we will be hosting a Yoga Teacher Training here at the studio across 2027 and 2028, led by Senior Teacher, Holly McFee.

The training comprises two parts: a 70-hour Yoga Immersion for anyone wishing to deepen their practice and understanding of yoga, and a 130-hour Yoga Teacher Training that builds on the immersion to develop the skills, confidence and knowledge needed to teach professionally.

We’re delighted to be running a Yoga Teacher Training & Immersion Taster Session with Holly on Saturday 21 November, 1:30-5:30pm, and would love to invite you along.

Whether you already know this is a journey you’d like to embark on, or are simply curious to learn more, this session is the perfect opportunity to explore what the training & immersion have to offer.

🔗 Tap the link to find out what to expect and reserve your space - https://gymcatch.com/app/provider/5899/events/9933975

We can’t wait to share more with you about this fantastic opportunity!

Spaces are starting to fill up for this! Book yours here - https://gymcatch.com/app/provider/5899/events/9909199Rocket Y...
01/10/2026

Spaces are starting to fill up for this! Book yours here - https://gymcatch.com/app/provider/5899/events/9909199

Rocket Yoga: Play, Flow, Fly
Saturday 7th November
10:30am - 12:30pm
Liz Brinkmann

Rocket Yoga, also known as “The Rocket,” is a dynamic and invigorating style of yoga that combines traditional Ashtanga yoga with elements of creative vinyasa flow.

We’ll begin the workshop by learning a little more about Rocket Yoga — its origins, philosophy and what makes it unique — before moving into the practice itself. Rocket Yoga is divided into three different sequences, based on the series of Ashtanga Vinyasa Yoga. This unique power yoga style was created by Larry Schultz, a student of Pattabhi Jois, the founder of Ashtanga Yoga.

Rocket is designed to build flexibility, strength and balance in the body, while promoting a sense of calm and focus in the mind. It’s an invigorating practice that can be adapted to suit both beginners and experienced practitioners. The sequences encourage a fun, playful and challenging approach to yoga, while exploring the art of modification and learning how to link breath, bandhas and movement to create flight.

In this workshop, we’ll explore Rocket 1 together, working through strength and flexibility drills, breaking down tricky transitions, and exploring and challenging ourselves with arm balances and forearm stands.

Suitable for both beginners and experienced practitioners, with modifications offered throughout to suit different levels and abilities.

🔗 Book your space - https://gymcatch.com/app/provider/5899/events/9909199

Address

YoGology, Graphite House, High Street, Crigglestone
Wakefield
WF43EF

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