11/08/2026
Get your midweek workout in with Beth tomorrow at 7pm 🙌🏻✨
📍 One YMCA Orbital Community HUB, Watford, Haines Way, WD25 7QU
⭐️((BOUNCE)) Mondays 7pm
⭐️((BOUNCE)) Wednesdays 7pm
⭐️BARBELLS Thursdays 7.30pm
⭐️((BOUNCE)) Saturdays 9am
🔗 https://bookwhen.com/bouncewatford
11/08/2026
Don’t forget those loyalty cards to keep collecting for your free classes. How many can you collect before the end of September? 😜
Every class is a stamp and you can collect at both venues! 👀🙌🏻
📍 One YMCA Orbital Community HUB, Watford, Haines Way, WD25 7QU
⭐️((BOUNCE)) Mondays 7pm
⭐️((BOUNCE)) Wednesdays 7pm
⭐️BARBELLS Thursdays 7.30pm
⭐️((BOUNCE)) Saturdays 9am
🔗 https://bookwhen.com/bouncewatford
10/08/2026
Monday crew that was absolute FIRE 🔥
MASSIVE WELL DONE for smashing that playlist - that was tough 😮💨. The tunes were banging tho 😉 😅😜
📍 One YMCA Orbital Community HUB, Watford, Haines Way, WD25 7QU
⭐️((BOUNCE)) Mondays 7pm
⭐️((BOUNCE)) Wednesdays 7pm
⭐️BARBELLS Thursdays 7.30pm
⭐️((BOUNCE)) Saturdays 9am
🔗 https://bookwhen.com/bouncewatford
09/08/2026
Sunday spaces update for the week ahead ‼️🚨
Carleanne is back tomorrow with another playlist packed full of bangers. Beth is back for your midweek madness and Donna will be hosting ya Saturday sweat 💦
Come say hi! 👋
📍 One YMCA Orbital Community HUB, Watford, Haines Way, WD25 7QU
⭐️((BOUNCE)) Mondays 7pm
⭐️((BOUNCE)) Wednesdays 7pm
⭐️BARBELLS Thursdays 7.30pm
⭐️((BOUNCE)) Saturdays 9am
🔗 https://bookwhen.com/bouncewatford
08/08/2026
✨ IT’S OKAY TO BE NEW AT SOMETHING! ✨
New to fitness? Never tried ((BOUNCE))? Feeling a little nervous about walking through the door for the first time? We’ve got you! 🫶
There’s no pressure to be perfect — just come as you are, have fun, move your body and enjoy an amazing workout with a supportive community! 💪💃
📍 One YMCA Orbital Community HUB, Watford, Haines Way, WD25 7QU
⭐️ ((BOUNCE)) — Mondays 7pm
⭐️ ((BOUNCE)) — Wednesdays 7pm
⭐️ BARBELLS — Thursdays 7.30pm
⭐️ ((BOUNCE)) — Saturdays 9am
Whether you’re brand new or coming back for more, there’s always a place for you here! 💙
🔗 Book your class: bookwhen.com/bouncewatford
07/08/2026
🔥 HELLO SATURDAY! 🔥
Who’s ready to bounce into the weekend?! 😍💪
Get your Saturday started with ((BOUNCE)) at 9AM — high-energy music, big vibes and a workout that’ll leave you feeling AMAZING! 🩷🩵
📍 One YMCA Orbital Community HUB
Haines Way, Watford, WD25 7QU
⭐️ ((BOUNCE)) Mondays — 7PM
⭐️ ((BOUNCE)) Wednesdays — 7PM
⭐️ BARBELLS Thursdays — 7:30PM
⭐️ ((BOUNCE)) Saturdays — 9AM
🎟️ Book your place:
bookwhen.com/bouncewatford
Tomorrow. 9AM. Let’s GO! 🔥🩷🩵
07/08/2026
🔥🥁 WATFORD… GET READY TO FEEL THE BEAT! 🥁🔥
We’re bringing the energy with our ((BOUNCE)) BEATS POP-UP CLASS! 💥
📅 Wednesday 16th September
⏰ 7PM
📍 One YMCA Orbital Community HUB, Watford, Haines Way, WD25 7QU
Get ready for 45 minutes of feel-good, carnival-style vibes, combining:
🥁 Percussion-based moves
💪 Upper-body toning
🔥 High-energy ((BOUNCE)) fun
✨ Feel-good vibes all the way!
Grab your sticks, bring your energy and come BEAT IT OUT with us! 🩷🩵
Spaces are limited, so don’t miss out! 👇
🔗 https://bookwhen.com/bouncewatford
And if you LOVE it, you can join us every week! 🙌
⭐️ ((BOUNCE)) Mondays — 7PM
⭐️ ((BOUNCE)) Wednesdays — 7PM
⭐️ BARBELLS Thursdays — 7:30PM
⭐️ ((BOUNCE)) Saturdays — 9AM
WHO’S READY TO BOUNCE TO THE BEAT?! 🎶🥁🔥
💕
06/08/2026
Smiles all round from the barbells crew tonight! Massive thank you to Suja for covering so class could run 🙏❤️
📍 One YMCA Orbital Community HUB, Watford, Haines Way, WD25 7QU
⭐️((BOUNCE)) Mondays 7pm
⭐️((BOUNCE)) Wednesdays 7pm
⭐️BARBELLS Thursdays 7.30pm
⭐️((BOUNCE)) Saturdays 9am
🔗 https://bookwhen.com/bouncewatford