Bounce Watford

Next week is looking busy! So pls make sure you’re getting your spaces locked in. ✨👌

We will be rolling out new tracks in classes from next week so do make sure you’re booked if you wanna be the first to try them! 👀

📍 One YMCA Orbital Community HUB, Watford, Haines Way, WD25 7QU
⭐️((BOUNCE)) Mondays 7pm
⭐️((BOUNCE)) Wednesdays 7pm
⭐️BARBELLS Thursdays 7.30pm
⭐️((BOUNCE)) Saturdays 9am

🔗 https://bookwhen.com/bouncewatford

Saturday is right around the corner! Are you joining our pocket rocket for your weekend workout? 🚀

📍 One YMCA Orbital Community HUB, Watford, Haines Way, WD25 7QU
⭐️((BOUNCE)) Mondays 7pm
⭐️((BOUNCE)) Wednesdays 7pm
⭐️BARBELLS Thursdays 7.30pm
⭐️((BOUNCE)) Saturdays 9am

🔗 https://bookwhen.com/bouncewatford

Best part of a barbells workout? The big stretch after 😂🙊

Amazing work tonight barbells crew! 🫶✨

📍 One YMCA Orbital Community HUB, Watford, Haines Way, WD25 7QU
⭐️((BOUNCE)) Mondays 7pm
⭐️((BOUNCE)) Wednesdays 7pm
⭐️BARBELLS Thursdays 7.30pm
⭐️((BOUNCE)) Saturdays 9am

🔗 https://bookwhen.com/bouncewatford

💪 STRONG, NOT SKINNY 💪

What if your strength workout felt just as fun as your favourite fitness class?

BARBELLS is our music-led resistance workout designed to help you build strength, increase muscle tone and feel amazing from the inside out. Using barbells and weight plates, you’ll move through a full-body workout set to motivating tracks that keep the energy high and the time flying by. 🔥🎶

This isn’t about getting smaller.
It’s about getting stronger.

✨ Build lean muscle
✨ Increase strength and endurance
✨ Support bone health
✨ Boost metabolism
✨ Feel powerful and confident

Whether you’re completely new to lifting weights or already love strength training, you control the weight and intensity, making BARBELLS suitable for a wide range of fitness levels.

Because the goal isn’t to be skinny.
The goal is to be strong. 💜

📍 One YMCA Orbital Community HUB, Watford, Haines Way, WD25 7QU

⭐️ ((BOUNCE)) Mondays 7pm
⭐️ ((BOUNCE)) Wednesdays 7pm
⭐️ BARBELLS Thursdays 7.30pm
⭐️ ((BOUNCE)) Saturdays 9am

Book your spot 👇

🔗 https://bookwhen.com/bouncewatford

Wow Wednesdays are always just what we need 🙌🏻✨

Amazing effort as always team 👏👌

📍 One YMCA Orbital Community HUB, Watford, Haines Way, WD25 7QU
⭐️((BOUNCE)) Mondays 7pm
⭐️((BOUNCE)) Wednesdays 7pm
⭐️BARBELLS Thursdays 7.30pm
⭐️((BOUNCE)) Saturdays 9am

🔗 https://bookwhen.com/bouncewatford

I’ve been keeping a little secret… 🎉 BIG NEWS, WATFORD! 🎉

Your ((BOUNCE)) family is getting even bigger! 🩷

From 11th June, ((BOUNCE)) Watford and ((BOUNCE)) Rickmansworth will officially be part of one growing community, giving our Watford crew even more opportunities to ((BOUNCE)), connect and train with some familiar faces. 🙌✨

You’ll still see the instructors you know and love at Watford, but now you’ll also have the chance to attend classes at Rickmansworth and ((B)) alongside even more amazing people from across our local community. 💜

And the best bit? You’ll recognise some familiar faces over there too…

Along with a fantastic team of instructors who are passionate about bringing the energy, fun and community spirit that makes ((BOUNCE)) so special. 💪🎶

This is such an exciting step forward for us, creating more classes, more connections and more opportunities to do what we love most—moving, sweating and smiling together. 🥳

To our Watford crew: thank you for helping build the incredible community we have today. We can’t wait to welcome you into this next chapter and show you what we’ve been working on behind the scenes. 👀✨

More details on how you’ll be able to access both venues coming very soon!

💜 One community.
💜 Two venues.
💜 Even more ways to ((BOUNCE))

POV: You came for a workout and accidentally found the most fun hour of your week. 👀💜

One class in and suddenly:
✨ The gym feels a bit repetitive
✨ Cardio feels a bit boring
✨ Exercise starts feeling like something you actually look forward to

At ((BOUNCE)), it’s not just about burning calories. It’s about losing yourself in the music, feeling the energy in the room, and leaving with a smile on your face every single time.

Sorry. We warned you. 😏

📍 One YMCA Orbital Community HUB, Watford, Haines Way, WD25 7QU
⭐️((BOUNCE)) Mondays 7pm
⭐️((BOUNCE)) Wednesdays 7pm
⭐️BARBELLS Thursdays 7.30pm
⭐️((BOUNCE)) Saturdays 9am

🔗 https://bookwhen.com/bouncewatford

Have you booked your Wednesday workout yet? 🙌🏻

There’s still space to join Beth tomorrow night at 7pm for your midweek session 💪👌

📍 One YMCA Orbital Community HUB, Watford, Haines Way, WD25 7QU
⭐️((BOUNCE)) Mondays 7pm
⭐️((BOUNCE)) Wednesdays 7pm
⭐️BARBELLS Thursdays 7.30pm
⭐️((BOUNCE)) Saturdays 9am

🔗 https://bookwhen.com/bouncewatford

Shoutout to the Monday crew who absolutely rocked their socks off last night 🙌🏻👌

So much so that there are only 4 spaces left for next week!

📍 One YMCA Orbital Community HUB, Watford, Haines Way, WD25 7QU
⭐️((BOUNCE)) Mondays 7pm
⭐️((BOUNCE)) Wednesdays 7pm
⭐️BARBELLS Thursdays 7.30pm
⭐️((BOUNCE)) Saturdays 9am

🔗 https://bookwhen.com/bouncewatford