The Studio Standish

End the week the right way 🧘🏼‍♀️

Our Friday evening Pilates class is all about stretching out tired muscles, improving mobility and finishing the week feeling strong and refreshed 💪🏼

Take an hour for yourself and head into the weekend feeling your best 🙌🏼

🗓️Friday 12th June
⏰ 6.15pm
🔗 https://gymcatch.com/app/provider/7672

Friday Evening Pilates 🧘🏼‍♀️

A chance to slow down, reconnect with your body and finish the week on a positive note ✨

Improve your core strength, flexibility and balance while enjoying some well-deserved "me time" 💚

Leave feeling refreshed, empowered and ready for whatever the weekend brings 🙌🏼

🗓️Friday 12th June
⏰ 6.15pm
🔗 https://gymcatch.com/app/provider/7672

🧘🏼‍♀️ P I L A T E S 🧘🏼‍♀️

Join us on Sunday morning for Pilates with Lucy 🧘🏼‍♀️

Make time for you, shake off the stress of the week and stretch from head to toe ✨

Feel stronger, more energised and refreshed as you head into a new week ✨

Breathe. Move. Feel amazing 🤩

£7.00 per individual session.

Bookable via Gym Catch here https://gymcatch.com/app/provider/7672 (clickable link in Instagram bio)

🍀 GOOD LUCK 🍀

Good luck to and off to take part in the first .fit challenge of the year!

DEKA Strong here we come 💪🏼🤩

💀 DEADLY DOZEN RELAY 💀

Macclesfield, Saturday 09.05.26

On Saturday, two teams from The Studio Standish took on the Deadly Dozen Relay 💀💪🏼

We started as 8 strong, with two teams of 4, but after an injury one team was down to 3. That meant digging even deeper through 12 x 400m runs and 12 strength labours split between the teams.

The weather definitely wasn’t on our side. Absolutely pi***ng down, soaked through, freezing cold, battling slippery ground, wet grass, and mud… especially during the burpees and bear crawls 🌧️🥶

But did we bring the energy and strength? Absolutely.

Some of the team had to complete runs and labours back-to-back with very little chance to train for that kind of challenge, yet every single one of them did themselves and The Studio proud 💪🏼🤩

Pure grit, determination, and teamwork from start to finish 👟🏃🏼‍♀️🏋🏼‍♀️

Strong women supporting strong women 💚

And as always, amazing support from the judges 💀💚

Can't wait for our next challenge 👀 😂

Messages like this 🥹🤩

This week, a former member (who recently moved away) got in touch to tell me she’s just completed a HYROX event 💪🏼🔥

She thanked me and Kay for helping her build the foundations of her strength. And honestly, it was amazing to watch her, week in week out, attending classes, giving everything a go, and growing in strength & confidence 🏋🏼‍♀️

She said joining The Studio was life changing... and that’s exactly why we do what we do 🥰

It’s not about doing a HYROX or any specific fitness event. It’s about:

✨ Building strength you didn’t know you had
✨ Growing in confidence week by week
✨ Backing yourself to try something new
✨ Realising you’re capable of so much more than you think

Whether it’s a fitness event, your first class, or just feeling stronger in everyday life… we help build what matters to YOU 🙌🏼

So proud of you, and so grateful you took the time to share that with us. It honestly means the world that we make such a difference to our members 💚

Our “Anything But Gym Wear” theme took over the whole week at The Studio Standish last week, and you all absolutely delivered....

👷🏼‍♀️ Work wear
🪖 Army outfits
🎿 Ski wear
👗 Posh dresses & ball gowns
🌴 Holiday outfits
🛌 Pyjamas, lots of pyjamas
🦈 A shark
🍌 A banana

Some outfits were slightly more workout-friendly than others… and some definitely weren’t 🫣🤭

Lots of laughs as people walked through the door in the unexpected 🎿🦈🍌🤣

What made it so special though was everyone just being up for it, game for a giggle and happy to make everyone else smile 😊 🤩

That’s what The Studio Standish is all about 💚

🏔️ S C A F E L L. P I K E 🏔️

What an absolutely incredible day we had yesterday 🏔️🥾🌄

(Longish post, as I'm sharing this to my personal page too, but please read 🥰)

Sunset hike up Scafell Pike to raise much needed funds for , a wonderful charity close to the hearts of my family 💜

⏰ 6+ hours walking
🥾 18,000+ steps
🏔️ 2 Wainwrights completed
💷 £2800 raised so far
😴 Absolutely knackered

In glorious weather, we set off at 5.15pm, making it steadily to the top for 8.15pm and a stunning sunset 🌄

A few of us in our group are currently undertaking the challenge of completing the Wainwright walks over the next couple of years, and on the way up Wainwright No. 1, the highest fecking mountain in England, we saw Wainwright No. 29, Lingmell Fell tantalisingly close .....

So we asked the question, and the amazing guides said "it's a no-brainer when you're already up here" 🤩

So 6 of us, with our guide, Milly (will tag when I find out her details) went off and completed Lingmell Fell too, also giving most of us our first night hike 🔦 🥾

An amazing adventure, with a fabulous bunch of people, 2 Wainwrights completed and lots of money raised for an incredible charity 💜

Thank you so much to everyone who has already donated! We'd love to get to £3000 so if you feel able to donate 🙏🏼

🔗 https://justgiving.com/?utm_medium=cpc&utm_source=google&utm_campaign=**uk-bl-brand-adgrouptest&gad_source=1&gad_campaignid=23725484631&gclid=Cj0KCQjw77bPBhC_ARIsAGAjjV9fuCbjsrJpVbSxaZpnSnxMSmR_5CyS7NZhLM3ySEZfVi2pBa0h_yoaAuyIEALw_wcB

We’re taking on a big challenge! 🥾⛰️

Me and my sisters, nephews and friends are climbing Scafell Pike as part of an organised walk to raise money for Wigan Hospice 💜

This one means a lot to us as a family. Wigan Hospice has supported us through really difficult times, caring for both my grandad (Opa) and my father-in-law, and we’ll always be so grateful for the compassion and care they showed us 💜

It’s going to be tough, but it feels like a small way to give something back for everything they’ve done.

If you’re able to support us, we’d be so grateful – every donation really does make a difference 🙏

Link https://www.justgiving.com/page/anna-court-1?utm_medium=FA&fbclid=IwdGRjcARZkRFjbGNrBFmQ_WV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHkrxgJVuUJ5geMCuY8Sg9eDXjqIf9XDfDhd-uIoJKt88LHiXsSHRTw47cI37_aem_hstHy0q2lUtzjzhv98lP5Q

Thank you so much 💚