Focused Fitness Training Centre

Focused Fitness Training Centre Personal training studio in Wrexham

Progress isn’t always about what the scales say.It’s the extra energy, the heavier weights, the things that feel easier ...
27/09/2026

Progress isn’t always about what the scales say.

It’s the extra energy, the heavier weights, the things that feel easier and the confidence you build along the way.

Don’t overlook the wins you can’t weigh 👊🏼

Annual FF Pub Golf 🍻⛳️We love getting our members together outside of the gym. Our socials are usually a little more chi...
14/09/2026

Annual FF Pub Golf 🍻⛳️

We love getting our members together outside of the gym. Our socials are usually a little more chilled! Lots of walks, activities and just generally getting everyone together! Pub Golf is definitely one social where we let our hair down a little and enjoy a few drinks with the guys 🫶🏼 it’s all about balance!!

Another quality social with a brilliant bunch ❤️

AUGUST ROUNDUP 👊🏼A massive well done to everyone who got stuck into an event, race or challenge this month! We love seei...
04/09/2026

AUGUST ROUNDUP 👊🏼

A massive well done to everyone who got stuck into an event, race or challenge this month! We love seeing our crew getting out there, pushing themselves and putting all their training into action! 🫶🏼

🏃🏼‍♀️ Park Runs
Jane & Carl have been getting involved in a few Park Runs, including Erddig.

Cat, Coach Conor & mascot Ollie ran the Newborough Forest Parkrun!

🏃🏼 Ellesmere 10K
A huge well done to Coach Alex, Coach Kez, Carl, Rob NP & Jane for running the Ellesmere 10K!

⚡️ HybridZone Competition
Well done to Dan for taking on the Station Sends competition at Hybrid Zone!

🔥 Half Hyrox Simulation
Gav & Adrian took on the Half Hyrox sim and absolutely smashed it!

🚴🏼 82-Mile Cycle
Coach Sion took on the 82-mile Bike Chester challenge!

⛰️ Cilcain Mountain Race
Coach Conor smashed the Cilcain mountain race!

Can’t wait to see what September brings 👊🏼

Things our coaches want every member to know…Progress isn’t always about hitting a PB or having your strongest session.S...
02/09/2026

Things our coaches want every member to know…

Progress isn’t always about hitting a PB or having your strongest session.

Sometimes it’s showing up when you don’t feel like it, adapting your training when you need to and recognising the small wins along the way.

And those are the things we notice. The extra rep, the heavier dumbbell, the confidence to try something new which is progress you might not always see yourself.

Whatever your goal, we’re in your corner here 🫶🏼

Ready to start your journey with us? Drop us a message and a member of the team will be in touch!

HELLO SEPTEMBER 👋🏼The mornings are getting darker. The evenings are getting colder. And, let’s be honest getting yoursel...
01/09/2026

HELLO SEPTEMBER 👋🏼

The mornings are getting darker. The evenings are getting colder. And, let’s be honest getting yourself to the gym can start to feel a little harder.

But that’s exactly why these next few months matter…

The motivation might dip, the weather might get worse, and staying in bed might feel like the easier option… but turning up when it’s not easy is where the real progress happens.

We can’t wait to see what our guys achieve over the next few months 👊🏼.

Ever wondered what it’s really like to be a member of Focused Fitness and what you actually get as part of your membersh...
26/08/2026

Ever wondered what it’s really like to be a member of Focused Fitness and what you actually get as part of your membership?

Well, here it is 👆🏼

You’ll train alongside an amazing community, get involved in things outside of the gym, learn through our seminars and workshops, and be supported by our experienced coaches with whatever goals you want to work towards.

Whether you want to feel stronger, fitter and more confident, or you’re working towards a race, competition or another personal goal, we’re here to support you every step of the way.

Because being part of Focused Fitness is about so much more than just turning up for a workout.

Ready to step outside your comfort zone and take that first step? 👇🏼

Get in touch with us and come and see what being part of the Focused Fitness family is all about 🫶🏼

Photo dump 🤳
25/08/2026

Photo dump 🤳

Address

120 Rhosnesni Lane
Wrexham

Telephone

+447940218335

Website

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