REP. Personal Training Studio

02/10/2026

Don't do this. Do this.
Episode 4: Lat pulldown.
🔗Train with coaches who catch this → link in bio.

25/09/2026

She couldn’t hold her first baby for more than ten minutes.
Two years of training later, she’s seven months pregnant with her second, and she’s still lifting.

Comment START and we’ll send you a booking link.

24/09/2026

She couldn’t hold her first baby for more than ten minutes.
Two years of training later, she’s seven months pregnant with her second, and she’s still lifting.

Comment START and we’ll send you a booking link.

17/09/2026

Women’s sports are not playing dress up in hockey gears, it’s real deal built one REP. at a time.

27/07/2026

He didn’t want to open just another gym.
He wanted to fix what was broken with them.
No waiting. No guesswork.
Just you, your coach, and a floor that isn’t fighting for your attention.

Lynus built the room he wished he had.
Now it’s yours to use.

Ready to step in?
DM us or hit the link in our bio.

19/05/2026

Fitness isn’t just about health and exercise. It’s also about building a balanced and injury-resilient body. Trainer walks us through some tips for learning the upper pull pattern, great for improving posture and strength.

Get a tailored program based on your needs and goals. Message us for a consultation today!

12/05/2026

06/05/2026

Lower back giving you trouble? Trainer gives his 3 tips for learning the hip hinge.

Get your own personalized program and train with Lynus. Send us a message to get started!

30/04/2026

Sitting all day making your hips feel tight? Trainer shows us how to wake up your muslces in a low-impact way with the Seated Good Mornings.