17/07/2026
You deserve a better way to train.
That’s why we’re giving you the chance to experience Nova Gym Edenmore with a FREE TRIAL until 31 July 2026.
Come and discover the support, atmosphere, coaching and community that make training at Nova feel different.
No pressure. Just your chance to see whether Nova feels like the right place for you.
Edenmore only.
Book through the link in our bio.🔥
15/07/2026
Training hard is only part of the process.
Protein helps your muscles recover, rebuild and grow stronger after every session.
Without enough of it, your body may struggle to keep up with the work you’re putting in.
That’s why Nova’s 8-Week Support Programme goes beyond workouts.
From your first assessment and training plan to nutrition guidance, progress reviews and ongoing support, we help you build a routine that actually supports your goals.
Train with purpose. Recover properly. Progress with support.
Book your FREE One-to-One Training and start your 8-week journey with Nova.
13/07/2026
You know that post-workout photo after an intense session? Post it and tag us.🤍
Sometimes, seeing someone else stay consistent is exactly the motivation another person needs.
Share your progress, be part of the movement and inspire someone to keep going. 💪
11/07/2026
New to Nova? Don’t panic. We’ve got you. 👀
Starting the gym can feel confusing, but you won’t be left to figure it out alone.
Our 8-week support programme guides you step by step, from your first assessment and personalised training plan to nutrition guidance, progress reviews and ongoing support through the Nova app.
No random workouts.
No pretending you know every machine.
Just support, structure and confidence from day one.
Claim your FREE One-to-One Training and start with support at Nova Gym.