Balance Wellness

Exercise is medicine 🤸

Medscape Now! Exercise as Medicine: How Physical Activity Can Transform Chronic Disease Management Are you maximizing physical activity's potential to transform chronic disease outcomes in your practice?

APPI Malta now has its own instagram and website where you can learn more about the courses we teach. Look on instagram for upcoming courses in Malta. Dates will be shared soon 🙂

APPI International Malta – Leading Pilates Education & Training APPI International Malta offers expert-led Pilates teacher training courses, supporting healthcare professionals across the region.

Happy World Pilates Day!! ❤️

New Pilates class starting on Mondays at 8am with Josephine Griscti - physiotherapist and expert Pilates teacher (as all our team are!!) Come and join us 🧘‍♀️

We’re hiring !

And that's another wrap!! APPI Health Group International Reformer Course presented by the wonderful Emma Bray. Another great group of budding teachers who it has been my pleasure to lead through their Pilates journey 🥰

A good article. Make sure that your teacher is well-trained or the consequences can be serious. Being a Pilates teacher and educator is a vocation and an honour. We are forever students ourselves and are here to help.

‘Wild west’ reformer pilates boom is causing rise in injuries, experts warn Lack of regulation for specialist classes leaves UK fitness enthusiasts at risk, say professional bodies