Movement Matters

Every great studio starts with a passion for helping others.

Sarah Jane's journey has taken her from professional stages and teaching in London to creating a welcoming space here in Malta, where movement is about building confidence, improving wellbeing, and celebrating progress!

At Seven Steps, every class is guided by experience, care, and a genuine commitment to helping you step up towards a healthier you 🤍

📩 Send us a message to find the class that's right for you.
📍 Triq il-Ħannewija, Naxxar

Step up towards a healthier you 🌟

At Seven Steps, every class is a step towards strength, confidence, calm, and balance - no pressure, no perfection, just progress.

✓ Welcoming space
✓ Small class environment
✓ Easy parking
✓ Air-conditioned studio
✓ Good vibes

📲 Send us a message for more information or to book your class
📍 Triq il-Ħannewija, Naxxar

Booking form is available on our website on www.maltadementiasociety.org.mt or send an email to [email protected] for a copy.

Book now!

Our Summer 2026 schedule is here 🤩

Find the class that fits you - from Pilates and Wellness Flow to Vinyasa Yoga, Tai Chi, and more.

✓ Small classes
✓ Easy parking
✓ Air-conditioned studio
✓ Supportive & qualified instructors
✓ Good vibes

💬 Send us a message for more information or to book your slot
📍 Triq il-Ħannewija, Naxxar