Seven Steps

Seven Steps Seven Steps is a Holistic Studio with quality. Focusing on Pilates & Yoga - small group environment. Why Seven Steps? Alignment 2. Breathing 3. Centring
4.

Joseph Pilates based his Methods on the following principles:

1. Control 5. Precision 6. Stamina
7. Coordination/Flow. Seven Steps classes include:

-Adult Pilates with Sarah Jane Zrinzo & Anne Marie Magri
-Creative Ballet for children.
- Musical Theatre short courses for children.
-Pre Natal & Post Natal Classes
-Stretch Classes
-1-1 /shared privates available outside our timetable. Visit: www.seven-steps.org

Please send an email to [email protected]
for further information.

What a GREAT turn out for Tai Chi last Friday! πŸ₯°Thank you to all who came along There is limited availability for this F...
22/09/2026

What a GREAT turn out for Tai Chi last Friday! πŸ₯°

Thank you to all who came along There is limited availability for this Fridays session @ 10:15am, but more space in next Wednesday’s session @ 7pm.πŸ™

Send us a Message to book your slot or for more information. πŸ™‚

11/09/2026

Get in touch directly with Daniela Sleep Coach who will be giving these sessions on Saturdays. She has a lovely energy, & will be using Seven Steps as a space for this. πŸ₯°

Looking for a workout that helps you feel stronger without rushing through the movement? Wellness Flow is a slow-paced, ...
10/09/2026

Looking for a workout that helps you feel stronger without rushing through the movement?
Wellness Flow is a slow-paced, full-body workout designed to build strength, improve mobility and help you become more aware of how your body moves and responds.

✨ All levels welcome
✨ Small, supportive classes
✨ Easy parking
✨ Air-conditioned studio

πŸ“© Spaces are limited - send us a message to book your place.
πŸ“ Triq il-Δ¦annewija, Naxxar

New classes are coming this October! 🌿Our new timetable is here, giving you plenty of time to find the class that suits ...
07/09/2026

New classes are coming this October! 🌿

Our new timetable is here, giving you plenty of time to find the class that suits you and secure your place.

✨ π„π€π‘π‹π˜ ππˆπ‘πƒ πŽπ…π…π„π‘: Book your spot by 𝟐𝟎𝐭𝐑 π’πžπ©π­πžπ¦π›πžπ« and receive 𝟏𝟎% 𝐨𝐟𝐟 your class rate.

βœ“ Small classes
βœ“ Easy parking
βœ“ Air-conditioned studio
βœ“ Supportive & qualified instructors
βœ“ Good vibes

πŸ“© Spaces are limited, so book early to avoid missing out.
πŸ”— View our classes & prices: seven-steps.org/prices

T&Cs apply. Early bird offer valid for bookings confirmed by 20th September.

A special thanks to Qigong with Corinne Camilleri for coming to Seven Steps! This mornings session was wonderful! We all...
03/09/2026

A special thanks to Qigong with Corinne Camilleri for coming to Seven Steps!

This mornings session was wonderful! We all thoroughly enjoyed it!

Qigong is an ancient Chinese practice that combines gentle physical movement, focused breathing, and mental mindfulness to cultivate and balance vital life energy.

We all left feeling grounded yet energized.

NEW Class time to be announced soon!

Watch this space! πŸ₯°

After a short summer break, our Tai Chi classes have returned & now is the time to secure your place.Whether you're comp...
02/09/2026

After a short summer break, our Tai Chi classes have returned & now is the time to secure your place.

Whether you're completely new to Tai Chi or returning to your practice, join us for gentle, mindful movement designed to support balance, mobility and overall wellbeing.

πŸ“… Wednesdays | 19:00 - 20:00
πŸ“… Fridays | 10:15 - 11:15

πŸ“© Spaces are limited. Message us today to book your spot.

Every journey starts with a single step 🀍Seven Steps was built on the belief that small, consistent steps lead to lastin...
01/09/2026

Every journey starts with a single step 🀍

Seven Steps was built on the belief that small, consistent steps lead to lasting change. Wherever you are on your wellness journey, we're here to support you every step of the way.

βœ“ Small, welcoming classes
βœ“ Qualified instructors
βœ“ Easy parking
βœ“ Air-conditioned studio
βœ“ Good vibes

πŸ“© Send us a message to find the class that's right for you.

Last chance to book your Qigong class! 🌿Join us this Thursday, 3rd September from 10:30 - 11:30 for an hour of gentle mo...
31/08/2026

Last chance to book your Qigong class! 🌿

Join us this Thursday, 3rd September from 10:30 - 11:30 for an hour of gentle movement, mindful breathing and flowing sequences designed to help you recharge and feel your best.

✨ Suitable for all ages & abilities, no experience needed.
πŸ“© Spaces are limited. Send us a message today to secure your place!
πŸ“ Triq il-Δ¦annewija, Naxxar

More than just a studio - Seven Steps is a space to move, breathe, and reconnect 😌Small classes, a welcoming atmosphere,...
29/08/2026

More than just a studio - Seven Steps is a space to move, breathe, and reconnect 😌

Small classes, a welcoming atmosphere, and a community that supports you every step of the way.

πŸ“ Triq il-Δ¦annewija, Naxxar
πŸ“© Get in touch to book your class

Every movement is an investment in your wellbeing 🌿Whether you're building strength, improving mobility, or simply takin...
28/08/2026

Every movement is an investment in your wellbeing 🌿

Whether you're building strength, improving mobility, or simply taking time for yourself, every step counts.

βœ“ All levels welcome
βœ“ Qualified instructors
βœ“ Easy parking
βœ“ Air-conditioned studio
βœ“ Good vibes

πŸ“ Triq il-Δ¦annewija, Naxxar
πŸ“© Book your next class today.

Address

14 Triq Il-Hannewija
Naxxar
NXR1302

Telephone

+35699461650

Website

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