06/08/2026
🚨 GC FITNESS MERCH DESIGN COMPETITION 🚨
Have a creative side? Here's your chance to design the next official GC Fitness T-shirt or hoodie!
🎨 The challenge:
Create a design that represents GC Fitness and our community. It can be bold, simple, gritty, or completely unique— I want to see your ideas.
🏆 The winner gets:
• Their design turned into official GC Fitness merch
• A FREE hoodie or T-shirt featuring their design
• 1 month free gym membership
📅 Entries close: Monday 24th August 2026
📩 How to enter:
Send your design to me via Facebook, Instagram DM, or email.
The winning design will be chosen by GC
I can't wait to see your ideas! 💪🔥
27/07/2026
Another incredible transformation. 🔥 Hard work, consistency, and commitment. You could be next 🙌
2026 is the year we level up 👊
It's not only cool seeing the huge change in the photos but also the increase in fitness is unbelievable
Proud of you Tui!
23/07/2026
Because who doesn't love a good transformation 💁
What an incredible achievement Caitlyn!!
This didn't happen through quick fixes. It came from showing up consistently, trusting the process, and making small changes that added up over time.
I'm so proud to have been part of this journey. Going from a size 18 to a 12 transformed not just her health and fitness, but also her confidence and quality of life.
If you've been thinking about making a change, let this be your reminder that it's possible. One workout, one meal, and one decision at a time.
Ready to start your own journey? Lessssgoooo..
13/07/2026
Last night's mums' group absolutely smashed it! 👏💙
It was such a good reminder that fitness doesn't have to be intimidating. Training with your friends makes it more enjoyable, keeps you accountable, and gives you something to look forward to each week.
If you've got a group of friends, workmates, mums, or family who have been talking about getting fitter, why not book your own private group session?
Train with who you want and when you want 💁
I'll work around your schedule and tailor every workout to suit your group's fitness level and goals.
Message me to book your crew in! 💪
28/06/2026
Been a busy wee month 📈
Got promoted 🦓
Busiest my gym has ever been with a record amount of sessions and everyone is absolutely thriving
Enjoying a wee break away to celebrate all of this and my birthday 🔆
As always "hard work beats talent when talent doesn't work hard"
06/06/2026
💫 💫 Launching a new group class
**RUN FIT**
Every Wednesday 630pm
$15 pp
NO BS, NO CONTRACTS - Pay when you come
CLASS SCHEDULE AS OF JUNE 2026. - All fitness levels welcome
Monday 630pm Group Fitness
Tuesday 630pm Group Fitness
Wednesday 630pm Run Fit
Thursday 630pm Group Fitness
24/05/2026
Another big week on the books planned
We reset and we go again 💀 📈
22/05/2026
Only 2 weeks into the journey and the results are already showing 🔥
This is what Tui has noticed already 👇
✅ Sleeping better
✅ Feeling stronger
✅ More energy
✅ Already noticing physical changes, 4kg down
Proud of the work being put in. Showing up 4x a week and staying consistent is paying off 💪
Also love seeing his kids come along and join in too 👏
Showing your kids healthy habits, consistency, and looking after yourself is one of the best things you can do as a parent 💪
11/05/2026
Today on our run Fletcher first asks when I'm getting married 😂 and then goes
"G if you die can I speak at your funeral?"
I said yeah of course man and then said
But what would you say? I would rather hear it now
What he said nearly made me cry I'm not gonna lie!!
It was the sweetest thing and made me realise how much people I do actually help 🖤 🤍
Why do we wait for people to die to tell them what they mean to us.. It's so weird
I challenge you to even tell one person this week what and how much they mean to you
🖤
07/05/2026
A massive shout out to this absolute weapon, Jess.
She absolutely smashed the challenge, losing a total of 7.1kg and 18.5 cm!!
Unreal mate, keep it up 🫡📈💪