Our ever-growing and supportive Southern Peak Community You have to be inspired by someone or something to commit to changing your own life for the better.
Values/beliefs:
Here at Southern Peak CrossFit we believe in challenging peoples’ opinion on what fitness is and what an individual is capable of achieving with encouragement and guidance. We strive to inspire people to create a healthier and better life for themselves and others. By excelling at CrossFit, you prepare yourself better for what life throws at you, which will increase your confidenc
There are some strong people around Dunedin👊
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Battle of the Decades Barbell Medley
If you need to work on your hops for Volleyball or Basketball come down and let’s help you out.
We focus on building strength and conditioning so you can perform on the court.
31/05/2026
The reason we have competitions 💙
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A very wholesome moment between & as Jaz gets a PR Clean
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📸Captured by
30/05/2026
Fantastic Saturday for Battle of the Decades 2026🙌
Thank you to all the competitors who took on the events you represented your gyms in the best way possible. Congratulations to the podium finishers.
Thank you to everyone who came by and cheered for all these athletes.
A special thank you to everyone who helped judging, change all the equipment between events and made sure things ran so smoothly.
Thank you to & Dunedin for providing us with Supps and prizes
Thank you to & for prizes
Thank you to Emma Hill for 📸
We can’t wait for the next event.. keep training to stay ready:)
30/04/2026
Every class is a Mums ‘N Bubs class 😂
If you need to get your workout in there is always room for your tamariki to be here as well.
we take care of each other.
Life can get stressful but we want to make sure you always have a place to stay healthy and be a rolemodel for your little ones.
Our gym is a place for the family 💙
Look around the gym and notice how many variations of the workout is going at the same time…
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That’s what we mean when we say we meet you at your level.
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If you know someone who wants to be fitter but don’t know where to start, start by bringing them to us.
We do more than just coaching
6am class .. all early and starting their own warm ups before class starts.
Normal for most classes
we teach you how to take care of yourself and your own health. We don’t just point at the whiteboard. We take you through all elements of the session and teach you why, so you can use it when you’re not at the gym.
Health and fitness is more than just gym sessions. If you need actual help on how to stay healthy come down and learn from session 1.
14/04/2026
BATTLE OF THE DECADES 2026
📅 Date: 30/5
⏰ Time: 9am
📍 Location: Southern Peak
🫡Teams: 3 Girls OR 3 Guys (from 3 different decades)
🏃♂️ Workouts: 4
📈 Level: Suitable for all levels
💲 Price: $60 per team
🤡 Dress up: Optional but preferred:)
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All the info you need is above. You can sign up via our StreamFit app
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📍 Link in Comment & Story 📍
13/04/2026
Find your Focus - At Dunedins most established Functional Fitness Facility
✔️Experience our amazing community
✔️Choose from two different programs
- SPFitness or SPCompete -
✔️Learn from our experienced and caring coaches
✔️Find your why and achieve your dream goal
Sign up with your first week for Free
You can choose from a variety of memberships in the app
Can’t wait to help you out on your fitness journey
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 7pm |
| Saturday | 7am - 12pm |
| Sunday | 10am - 12pm |