Our ever-growing and supportive Southern Peak Community You have to be inspired by someone or something to commit to changing your own life for the better.
Values/beliefs:
Here at Southern Peak CrossFit we believe in challenging peoples’ opinion on what fitness is and what an individual is capable of achieving with encouragement and guidance. We strive to inspire people to create a healthier and better life for themselves and others. By excelling at CrossFit, you prepare yourself better for what life throws at you, which will increase your confidenc
05/08/2026
Over the Weekend
Amy Wu cush
Amberly Orr & Amberlys mum.
Took on the Podium Competition. They all absolutely smashed it and both in the top 10.
Just shows what hard work and consistency can do.
Congratulations to all 4 of you 🙌
14/07/2026
We are turning 10 🥳
It’s been an incredible ride so far.
To celebrate we are having a party Pequeño Mixology Lounge Saturday 8th August from 5pm
It would be amazing to see both current & former members, family and friends:)
You can buy your ticket on StreamFit. follow the link in our bio and on our story:)
Your ticket gets you a welcome drink 🍸 plus food 🍗 on the night.
Buy your ticket now for an awesome night out celebrating all the good times and tough workouts we’ve had over the years.
Looking forward to seeing you all there 💙
✔️ How we program to help our members progress:
Combining simple movements with more advanced movements gives all members a chance to work on new skills under a small amount of fatigue.
It’s a great way to progress once you have learnt the basics and practiced a new skill for a few weeks.
If you know a friend who wants to bring the fun back into their fitness and get out of their lonely routine…
🙌 Motivate them to come along to a session 💪
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Costume optional 😂
There are some strong people around Dunedin👊
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Battle of the Decades Barbell Medley
If you need to work on your hops for Volleyball or Basketball come down and let’s help you out.
We focus on building strength and conditioning so you can perform on the court.
31/05/2026
The reason we have competitions 💙
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A very wholesome moment between & as Jaz gets a PR Clean
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📸Captured by
30/05/2026
Fantastic Saturday for Battle of the Decades 2026🙌
Thank you to all the competitors who took on the events you represented your gyms in the best way possible. Congratulations to the podium finishers.
Thank you to everyone who came by and cheered for all these athletes.
A special thank you to everyone who helped judging, change all the equipment between events and made sure things ran so smoothly.
Thank you to & Dunedin for providing us with Supps and prizes
Thank you to & for prizes
Thank you to Emma Hill for 📸
We can’t wait for the next event.. keep training to stay ready:)
30/04/2026
Every class is a Mums ‘N Bubs class 😂
If you need to get your workout in there is always room for your tamariki to be here as well.
we take care of each other.
Life can get stressful but we want to make sure you always have a place to stay healthy and be a rolemodel for your little ones.
Our gym is a place for the family 💙
Look around the gym and notice how many variations of the workout is going at the same time…
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That’s what we mean when we say we meet you at your level.
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If you know someone who wants to be fitter but don’t know where to start, start by bringing them to us.
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 7pm |
| Saturday | 7am - 12pm |
| Sunday | 10am - 12pm |