NZ Fight And Fitness Academy

NZ Fight And Fitness Academy We are a 24/7 Martial Arts Facility & Gym located in Dunedin, NZ. Join now!

We offer Gracie Jiu Jitsu, MMA, Grappling, Boxing, Box Conditioning, Strength & Conditioning, Self Defence, Womens Only Boxing & Fitness Training & Youth BJJ & Boxing Classes. NZ Fight And Fitness Academy

SERVICES
- Boxing / Boxing Skills / Sparring
- Boxfit / Circuit Training
- Gracie Jiu Jitsu / Brazilian Jiu Jitsu
- Group Classes
- Kids Jiu Jitsu
- Personal Training / One On Ones
- Group Training / Seminars
- Gym Facility: Boxing Area & Ring, Mated Area, Weights And Fitness Area, Waiting Area In Reception Area. For more information check out our Website: www.fightandfitnessacademy.com or email us at [email protected]

A big thank you to Columba College for training with us at NZ Fight & Fitness Academy over the last two semesters.It’s b...
24/09/2026

A big thank you to Columba College for training with us at NZ Fight & Fitness Academy over the last two semesters.

It’s been awesome watching all the ladies grow in confidence, technique and boxing skills. They’ve put in the work and made some great progress along the way.

We’ve really enjoyed having you in the academy and look forward to working with you all again next year! 🥊

REMINDER — GRACIE JIU-JITSU SEMINAR & GRADING TOMORROW! 🥋Friday 25 September, 6pm–8pmMake sure you’ve paid in cash befor...
24/09/2026

REMINDER — GRACIE JIU-JITSU SEMINAR & GRADING TOMORROW! 🥋

Friday 25 September, 6pm–8pm

Make sure you’ve paid in cash before the seminar and grading, and please arrive on time so we can get started at 6pm.

Then it’s time for a BBQ afterwards! Bring the family along and stick around for some food, laughs and a good catch-up.

See you tomorrow! 🥋

🥓 BBQ TONIGHT AFTER TRAINING 🥋🥊We’ve just decided to chuck a BBQ on tonight because you guys are awesome.Come down, get ...
16/09/2026

🥓 BBQ TONIGHT AFTER TRAINING 🥋🥊

We’ve just decided to chuck a BBQ on tonight because you guys are awesome.

Come down, get your training in, then stick around for a feed — dinner’s on us!

After Jiu-Jitsu Basics and Boxing, grab some food while the sparring’s still going.

Come eat, have a bit of good banter and hang out with the crew.

Let the others know and get down here tonight!

14/09/2026

Gen X vs Gen Z - What is a Wheat Allergy?

FIRST S&C SESSION DONE 🏋️‍♂️Great turnout for our first 6am Strength & Conditioning session this morning. Awesome to see...
13/09/2026

FIRST S&C SESSION DONE 🏋️‍♂️

Great turnout for our first 6am Strength & Conditioning session this morning. Awesome to see people getting in early, putting in the work and giving the new programme a go.

And the BBQ breakfast afterwards went down like a treat. Big thanks to Blackdog for getting the BBQ sorted 🙏

If you missed this morning, don’t worry — we’re back at it tomorrow.

Monday–Friday | 6:00am–6:45am

Come along, bring a mate and get stuck in. Let’s keep building the numbers and make these morning sessions a regular part of the week.

Interested in giving it a go? Take advantage of our 3-day pass and sign up through our website www.fightandfitnessacademy.com

Check out the new timetable on our Instagram, Facebook and website for all the class times.

🥊 NEW BOXFIT CLASSES START MONDAYOur new BoxFit classes are here!A non-contact boxing fitness class with great workouts,...
12/09/2026

🥊 NEW BOXFIT CLASSES START MONDAY

Our new BoxFit classes are here!

A non-contact boxing fitness class with great workouts, boxing drills and conditioning. No experience needed — everyone is welcome.

NEW BOXFIT TIMES

Monday — 6:15–7:00pm
Wednesday — 6:15–7:00pm
Saturday — 9:30–10:15am

Want to get moving? Come down and give it a go.

Bring your friends, tell your family and get your mates along.
Have a question? Holler out to us.

FREE 3-DAY PASS for first-time adult visitors.

See you at 6:15pm Monday!

📅 New timetable starts Monday 14 September

Check out the new timetable on our Instagram, Facebook or website and find a class that works for you.

Let’s get training.

Address

26 Stafford Street
Dunedin
9016

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 12pm - 6pm
Saturday 9am - 11am

Website

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