In Harmony Yoga & Wellness

In Harmony Yoga & Wellness

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Recharge your spirit with intimate gentle women’s yoga, 1-on-1 Reiki Crystal Healing, and soul-soothing retreats by Kerry Brown

Yoga Classes for Women:

Monday 7-8pm
Tuesday 1:30-2:30pm
Wednesday 11am-12pm

Classes are run the same as the school term and there is the option of in-person or Zoom for each class. Each class alternates weekly between ’Rejuvenating’ yoga (Purna/breath focused, safety alignment) & Yin yoga (stay poses longer). All classes are suitable for all levels of experience, and injuries or phy

18/08/2026
18/08/2026

Soooo happy to receive my cacao order today! 😍
Thank you Irma from Mamamuti Cacao

Photos from In Harmony Yoga & Wellness's post 17/08/2026

Starting the day right. Walking. Forest bathing. Healing sound of water. Sunshine.

I always notice something magical on this walk. Today it was sitting in contemplation at halfway and hearing two ladies talking - one was explaining how she wants to increase her exercise from 2-3 times a week to 4-5 times a week. I love that she recognized what she needs to do to improve her health and well-being. 💖

17/08/2026

Thank you so much Mariaan for your testimonial. 🙏❤️

16/08/2026

A troublesome heel since Easter has cut down my walking but now I'm back walking and it felt so great to walk early, get some sun and be by the water.
HAVE A WONDERFUL DAY 😍

15/08/2026

Feeling grateful after teaching a beautiful Mellow class at O-Studio to 16 beautiful souls. Being gifted a box of yummy biccies from a regular student who loves my teaching was the icing on the cake!
Have a beautiful Sunday 😍

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Hamilton

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 5pm
Wednesday 9am - 8:30pm
Thursday 9am - 5pm
Friday 9am - 5pm