The Urban Yogii

The Urban Yogii

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200 Hrs RYTT yoga teacher and sound healer specialising in functional movement, mental heath.

Photos from The Urban Yogii's post 24/03/2026

Immerse in the healing vibrations

Photos from The Urban Yogii's post 23/03/2026

Hakea gathering 2026

Surrender to the frequency. Reset your nervous system, one vibration at a time.

retreat

Hakea

Photos from The Urban Yogii's post 31/01/2026

Tune into your inner calm

Photos from The Urban Yogii's post 24/01/2026

Tuning in, dropping down, letting go


Photos from The Urban Yogii's post 24/01/2026

Sound on, world off…

11/01/2026

Photos from The Urban Yogii's post 11/01/2026

Breathe in. Tune in. Let’s go

17/11/2024

Strengthen the Legs. This is partially a grounding pose that requires you to stand firmly planted on the ground, legs spread wide and one bent at the knee. ...
Warrior 2 Pose Opens the Hips, Chest, and Shoulders. ...
Lengthen and Activate the Back. ...
Warrior 2 Builds Balance.


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06/11/2024

Embrace the tranquility of nature and find your inner balance.

Photos from The Urban Yogii's post 17/10/2024

The vibrational frequencies of the sound bath can help in releasing pent-up emotions, providing a sense of relief and lightness. Energetic Cleansing: Just as the moonlight cleanses the night, the sound waves can cleanse your energy field, removing blockages and aligning your chakras.

Photos from The Urban Yogii's post 06/10/2024

Sound is the force of creation, the true whole. Music then becomes the voice of the great cosmic oneness and therefore the optimal way to reach this final state of healing.” – Hazrat Inayat Khan

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Hamilton