Zumba with Carmen

Yes !
Class on Monday 1 June
YWCA Hall at 5.45pm 😁

Hi all, classes are running as usual at the YWCA Hall this long weekend. Let's fill up the room with red 😍
$5 cash at the door or you can fully commit and purchase a concession card, either $20 or $50 😁

No class at City Fitness Monday night.

https://www.instagram.com/p/DV3FfRTDJye/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==

Good people and good music is all you need 🌴

Hey my Zumba Toning peeps …
Reminder, no class
Wednesday 11th.
Stay sassy! 🤪

Wowza, 16 years and still … fluffing steps 🤣🤣🤣

Not one, not two, but three Zumba gals dancing it out in matching gear tonight!! Totally unplanned awesomeness. Love it. 🥰

Wow where’d you get those biceps big roo?

“I go to Toning. You should hop along”.

Inspired by the chilled but ripped animals here in Brisbane, this Wednesday’s Toning class will be called Guns ‘n Buns. 😉

See you there. Wed 5.45pm. YWCA Hall, Hamilton. 💪🥯🦘

Reminder, no Toning class this week (Wed 4th). Everything else running as usual.

https://www.instagram.com/p/DT-i48pDdRV/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==

Which friends are in your dancing group? ☺️ Nothing like dancing with great friends to great music to get a fresh reminder of the joys of life! Dancing to music is a great Emotional Release: combined with music, dancing is also a fantastic way to improve your overall mood and happiness. Did you get a chance to hit a dance floor this weekend and get some free therapy? House music dance floors are great for this sense of unity. Any good music with good people will work though. House music all life long for me though… It’s a spiritual thing, a body thing, a soul thing! Keep dancing my friends Lots of love x @killed_kassette #housemusic #housemusiclovers #rave #djs #dancing