CrossFit Taurus

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CrossFit Taurus 📍 8B Karewa Place, Hamilton
✅ CrossFit & Strength Training
✅ Fitness for Every Stage of Life
✅ Supportive Community
✅ All Fitness Levels Welcome
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🤸 GYMNASTICS WORKSHOP — 17TH OCTOBERWe’re excited to have true legend Mark Holyoake joining us at CrossFit Ta**us for a ...
04/10/2026

🤸 GYMNASTICS WORKSHOP — 17TH OCTOBER

We’re excited to have true legend Mark Holyoake joining us at CrossFit Ta**us for a hands-on gymnastics workshop!!!

This isn’t just about getting your first muscle-up. It’s about learning better body control, stronger foundations, efficient technique, and the right progressions to keep improving.

Beginner or experienced — there’ll be plenty to take away and put straight into your training.

📅 17th October
📍 CrossFit Ta**us
🔥 Limited spots available!

Book your spot: [email protected]
Come learn, move better, and build the skills for what’s next.

29/09/2026

Tuesday's done right ✅️ 🙌

25/09/2026

🇫🇷 MEET COREY! 🇫🇷

We’re pretty stoked to introduce Corentin, or Corey, as we like to call him, our very own French coach! 🥐💪

Corey brings his passion, knowledge and plenty of energy to the Ta**us coaching team, and we’re lucky to have him!

So whether you’re chasing a new PB, working on your technique or just trying to survive the WOD 😂, Corey will be there to coach and encourage.

Bienvenue to the coaching team, Corey! 🇫🇷

19/09/2026

🎉 HAPPY BIRTHDAY DERYL! 🎉

What better way to celebrate than with a proper Ta**us birthday workout!

Awesome crew in this morning to celebrate with Deryl — plenty of sweat, laughs, teamwork, and of course some birthday burpees to finish!

Thanks for being such a great part of our Ta**us community, Deryl. We hope you enjoyed your birthday class and have an amazing day! 🥳🎂

Happy Birthday from all of us at Ta**us! ❤️

STRONGER TOGETHER

17/09/2026

FRIDAY EVE! 🙌

So… how was your week?
Crushed it? Survived it? Or somewhere in between? 😂

Whatever the answer, you made it to Friday eve!

Finish the week strong, come and train with us at Ta**us! 💪🔥

👉 Book your session, or come and check us out!

08/09/2026

Run into the Storm !

02/09/2026

Member interview - Hayley!

Hayley is a true CrossFit legend, 12 years of training, consistency, determination and a whole lot of passion for getting stronger.

And since this was filmed, she’s only gone and hit a 170kg deadlift PB! 🤯👏

What an achievement, and such a great reminder that strength training isn’t just about what we can lift. It’s about building a stronger body, a stronger mind and confidence that carries into every part of life.

Hayley is proof that women can continue to get stronger, fitter and more capable at every stage of life.

Congratulations Hayley, what an inspiration! 👏

Hayley Vea

25/08/2026

Show up tired.
Show up motivated.
Show up sad.
Show up happy.

Here's what nobody says out loud:

You won't always feel like training, and that's exactly the point.

Some days you're unstoppable.
Some days you can barely move.
Some days everything feels like too much.

Those hard days? they're the ones that actually change you.

Discipline isn't picky. it doesn't check your mood, your calendar, or how much sleep you got.

It only asks one thing ... did you show up?

So no matter how today feels...

Show up anyway 🏃💪

15/08/2026

BIG DAY ON THE PLATFORM! 🏋️‍♂️

Huge congratulations to Kate, Tor & Emma for some awesome lifting today!

So good to see the hard work in training showing up when it matters. We’re incredibly proud of the way you represented Ta**us today.

A special shoutout to Kate & Tor as they continue building towards the NZ Secondary Schools Weightlifting Championships — exciting things ahead! 🇳🇿

And a massive thank you to Mike & Nyx for the coaching, support and time you continue to put into our lifters. 🙌

Great work team. Stronger Together.

**usWeightlifting **us **us

Address

8B Karewa Place
Hamilton
3210

Opening Hours

Monday 5:15am - 9pm
Tuesday 5:15am - 8pm
Wednesday 5:15am - 8pm
Thursday 12pm - 8pm
Friday 12pm - 8pm
Saturday 7:30am - 10am
Sunday 8:45am - 10am

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