Studio X Hamilton North

Call Directions Website

Studio X Hamilton North StudioX is an innovative training format that gives you the most technologically advanced performance-oriented, group training experience!

Strength, Speed, Agility, Stamina...

FREE OPEN WEEK AT STUDIOX 🖤💛Been thinking about getting back into training, but not quite ready to commit to a gym?Come ...
23/09/2026

FREE OPEN WEEK AT STUDIOX 🖤💛

Been thinking about getting back into training, but not quite ready to commit to a gym?

Come and try StudioX completely FREE for a whole week.

📅 28 September – 4 October

Come experience what we’re all about, great coaching, proper strength & conditioning, and a community where you’ll actually feel welcome.

No mirrors.
No egos.
No having to figure out what to do yourself.

Just turn up. We’ll coach you through it.

Bring a friend, your partner, your workmate, or come on your own. Open Week is for everyone.

📍 StudioX Hamilton North
452 Borman Road, Flagstaff

Want to come along? Hit the link and grab your FREE Open Week spot.

Here it is team — the link with everything you need to know about our upcoming 8-Week Challenge! 😈🔥Do you have goals?Do ...
17/09/2026

Here it is team — the link with everything you need to know about our upcoming 8-Week Challenge! 😈🔥

Do you have goals?
Do you have a vision of where you want to be — and more importantly, how you want to feel by summer?

Then this is your chance.

Eight weeks of training, accountability, coaching, team challenges and support to help you actually stay on track.

And as Gio says… having a personal nutritionist included is a no-brainer. 🙌

If you’ve been waiting for the right time to get stuck in, this is it.

Have a read, check out all the details, and if you’ve got any questions, come and chat to us.

Let’s finish the year strong. 💛🖤

https://studioxhamiltonnorth.acr.fit/challenge-spring-into-summer

16/09/2026

🔥 X-GAMES RECAP — WOD 1 🔥

SBD — Squat. Bench. Deadlift.

What a way to kick off X-Games! 💪

Big lifts. Big energy. Even bigger support from everyone around the floor.

And the best part? PBs GALORE! 🚀🔥

So many of you walked up to the bar unsure… and walked away with numbers you’ve never hit before.

That’s what X-Games is about — backing yourself, backing your teammates and finding out you’re capable of a hell of a lot more than you thought.

StrongerTogether StudioXHamilton

🚨 GIO’S BENCHMARK TIPS 🚨Benchmark Week is coming… so before some of you decide every warm-up set is a PB attempt 😂, here...
16/09/2026

🚨 GIO’S BENCHMARK TIPS 🚨

Benchmark Week is coming… so before some of you decide every warm-up set is a PB attempt 😂, here’s the plan.

This week isn’t about absolutely sending yourself every single session. It’s about finding out where you’re actually at.

🔥 Warm up properly — no, two arm circles and a squat doesn’t count.

🎯 Know your target — check your previous score if you have one and go in with a plan.

🧠 Don’t blow your doors off in the first 2 minutes. Pace it, move well, then empty the tank when it actually counts.

🏋️ Technique still matters. A PB is great. A PB that makes Gio question all his life choices… less great.

📝 RECORD. YOUR. SCORES.
Seriously. Don’t smash a benchmark and then tell us in 12 weeks, “I think I got like… 47?” 🤦‍♂️.
Use the StudioX app… or your notes in ya phone

Your numbers give us a real baseline. When we test again, you’ll be able to see exactly what all those sessions, sweaty high-fives and questionable life decisions have achieved.

Go hard when it’s time. Recover when it’s done.

And remember…

The numbers don’t lie. 👀

Bring on Benchmark Week. 💛🖤
STX

14/09/2026

🔥 WHAT. A. DAY. X-GAMES 2026! 🔥

What an absolutely EPIC day! 🖤💛

The energy, the teamwork, the support, the laughs, the determination… this is exactly what StudioX is all about.

We are so bloody proud of every single person who stepped up and competed. Whether you were chasing the win, pushing yourself outside your comfort zone, or simply having a crack — YOU made X-Games what it was.

A massive thank you to our coaches, volunteers, supporters and everyone behind the scenes who helped make the day happen. And to everyone cheering from the sidelines — you were LOUD and we loved it! 😂🔥

There were some incredible performances, but the best part was watching people back each other, push through the tough stuff and finish with a massive smile.

That’s our community. That’s StudioX. 🖤💛

X-Games 2026 — you were one for the books.

Who’s already ready for the next one?! 👀🔥

More vids and pics to come

09/09/2026

WHAT IS YOUR DEADLY SIN .::.

🔥 4 WEEKS TO GO 🔥Our Spring Into Summer - 7 Deadly Sins Challenge is coming… and this time it’s Hamilton North vs Palmer...
07/09/2026

🔥 4 WEEKS TO GO 🔥

Our Spring Into Summer - 7 Deadly Sins Challenge is coming… and this time it’s Hamilton North vs Palmerston North 👀

For 8 weeks, we’re going after the habits, excuses and behaviours that keep us stuck.

Expect:

Training
Nutrition support
Weekly team challenges
Accountability
Prizes
And plenty of healthy StudioX rivalry

You’ll choose your Deadly Sin - the one thing you want to stop letting hold you back, and we’ll spend 8 weeks working on it together.

We kick off 5 October.

So… what’s holding you back?

And more importantly…

Who’s taking the crown this summer — Hamilton North or Palmerston North? 👊

Register your name on the board in studio.

Let’s make these 8 weeks count.

Happy Father’s Day to all the amazing dads and father figures in our Studio X community 💛🖤We love and appreciate all our...
06/09/2026

Happy Father’s Day to all the amazing dads and father figures in our Studio X community 💛🖤

We love and appreciate all our Studio X dads, families and wider community and everything you bring to our studio.

One of the greatest things we can give our kids is a great example to follow.

Every time they see you training, moving your body, looking after your health and making time for yourself, you’re showing them what a strong, healthy life can look like.

They might not always realise it… but they’re watching. 👀

Here’s to stronger dads, healthier families and brighter futures.

Happy Father’s Day from our Studio X family to yours. 💛

Thanks for showing them the way.

03/09/2026

🚨 ONE WEEK UNTIL X-GAMES! 🚨

And we’ve only got 4 TEAM SPOTS LEFT! 👀🔥

If you’ve been sitting there thinking…

“I’m not fit enough.”
“I’ll be too slow.”
“I’m a bit scared.”
“I’ll just watch this year…”

STOP IT. 😂

X-Games is for EVERYONE.

You do NOT need to be the strongest.
You do NOT need to be the fittest.
You definitely do NOT need to be an athlete.

You just need to be ready to have a crack, have a laugh and back your teammates. 💛

This is about our StudioX community getting together, pushing ourselves a little, and having a bloody good day doing it.

So don’t be shy.
Don’t be scared.

Grab your crew and take one of the last 4 spots.

🔥 ONE WEEK TO GO. LET’S GOOOOO! 🔥

Address

452 Borman Road
Hamilton
3210

Telephone

+64274740911

Website

Alerts

Be the first to know and let us send you an email when Studio X Hamilton North posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category