Capital Gymnastics

We are super excited to be hosting our EXCEL Competition  this weekend! 🤸‍♀️✨

We are thrilled to welcome clubs from across the Lower North Island and can’t wait to see everyone competing and showcasing their amazing skills.

Wishing all the gymnasts the very best of luck for the weekend — go out there, have fun, and give it your all! 💪🌟

We can’t wait to see you all! 🩷🤸‍♀️

Whether you are a new member or have been with us for a while, we are very excited to welcome you to our open competitive trials for 2026.

At Capital Gymnastics we strive to create a space where everyone, from the smallest tumblers to the most graceful athletes, can find their place and soar.

We believe in more than just teaching skills; we’re about weaving a tapestry of experiences that embody our core values of community, safety, and fun.

Capital has two streams of competitive gymnastics, Excel (Formerly known as “Rec Comp”) and Women’s Artistic Gymnastics.

This trial will take place for BOTH of these programs. As coaches, we will then work to find the best position for your child to move into. Whether that be the Foundation, Excel or the WAG space, there is always a place for everyone.

Trials will take place on the 6th of September 2026 in the two sessions below:
* 1pm to 2.30pm - Ages 4-6 (Born AFTER January 1st 2020)
* 2.30pm to 4pm - Ages 7+ (Born BEFORE January 1st 2020)
https://forms.gle/FbvqWj8pURqjcr699

Capital Gymnastics is seeking expressions of interest for a six-month WAG Programme Lead pilot role.

This role has been created to add dedicated leadership, coordination and support to our Women’s Artistic Gymnastics (WAG) programme.

Working alongside coaches, families, the Centre Manager and the Committee, the WAG Programme Lead will help bring the programme together, support confident delivery, and contribute to a positive and consistent experience for gymnasts and families.

This is a six-month pilot appointment of approximately 15 hours per month, based at Capital Gymnastics in Newtown and reporting to the Centre Manager.

Following review, the role may be extended and the model considered for other areas of the Capital programme.

To apply, please provide your coaching and leadership experience, why the role interests you, and how you would contribute to the WAG programme to [email protected] with a copy to [email protected] by 31st August, 2026.

🤸‍♀️ Competition Season Update! 🤸‍♂️

Our competition teams in WAG, MAG, Tumbling, and EXCEL have been proudly representing our club at competitions across Auckland, Manawatū, Christchurch and the Wellington region.

Our gymnasts have been training incredibly hard, and it has been fantastic to see their dedication, determination, and growth reflected in their performances. We are so proud of everything they have achieved both on and off the competition floor.

A huge thank you to our amazing coaches and judges for the countless hours you dedicate to supporting our gymnasts. Your commitment, encouragement, and expertise make all the difference, and we are so grateful for everything you do.

Congratulations to all of our gymnasts—we can’t wait to see what the rest of the season brings! 💙🤍

Congratulations to our long-time Capital Gymnastics member, William Davies, on being selected  by the New Zealand Olympic Committee to represent New Zealand at the Dakar 2026 Youth Olympic Games.

William has been a valued part of the Capital Gymnastics family for many years, and we are incredibly proud to see him continue to achieve great things beyond our gym. His dedication, passion, and commitment to gymnastics have been truly inspiring.

Congratulations, William — we are so proud of you and wish you all the best for this exciting achievement!

What a fantastic weekend for our Capital Excel Team at the North Harbour Champs in Auckland! 💙🤸‍♀️

A huge thank you to North Harbour Gymnastics for hosting a great competition.

We’d also like to give a very special thank you to Hutt Valley Gymnastics for travelling with us and helping support our athletes throughout the weekend. Your encouragement and teamwork meant so much!

We’re incredibly proud of all our gymnasts for their hard work, determination, and the way they represented our club. Well done, team! 💙✨

ExcelGymnastics

Well done to our MAG and WAG athletes who competed at CSG this past weekend! 🤸‍♂️🤸‍♀️
We are so proud of the commitment, effort, and determination shown by all our gymnasts. Congratulations to everyone who represented Capital Gymnastics — you should all be proud! 💙

🎉 Term 3 Enrolments Are Now Open at Capital Gymnastics! 🤸
Looking for a fun and active sport this term? Join us at Capital Gymnastics!
✨ Gymnastics Classes: Ages 2–16 years
✨ Tumbling Classes: Ages 8–16 years
Whether your child is just starting out or looking to develop their skills, we have a class for every ability.
📅 Spaces are filling quickly, so don’t miss out!
👉 To enrol or find out more, please visit our website.
We can’t wait to welcome you to Capital Gymnastics this Term 3! 💙

Capital Gymsports | Join Today for Active Fun Discover engaging gymnastics classes, birthday parties, and group bookings at Capital Gymnastics. Experience safety, community, and confidence-building for all ages.

Join us this July for a fun-filled holiday programme!
Whether your child is a growing gymnast or simply wants to burn off some energy, they’ll have a blast! We’ll have warm-ups, fun games, learning gymnastics skills and circuits on all of our apparatus 🤸🏼🎉🏃‍➡️
We have half and full day options available.
https://www.capitalgymsports.org.nz/holiday-programme