The Reformer Room

❄️ WINTER WARM UP ❄️

The jar is back! 🙌 Your winter motivation just got a little extra boost.

Starting 8th June, every class attended earns an entry into the jar.

🤎Weekly prize draws
🤎 Every entry stays in the jar for the Grand Prize Draw in Week 8.
The more you show up, the better your chances!

Let’s see who can stay consistent through winter! ❄️

The cooler mornings and darker evenings are definitely creeping in ❄️

This time of year it becomes so much easier to put yourself last, stay home, and fall out of routine - but consistent movement is what keeps you feeling your best heading into winter.

A little movement, a little strength, a little time for yourself.

Keep showing up for yourself, even when it’s cold, dark, and easier not to 🤎

Strong women raising strong women 🤍

There’s something really special about seeing mums and daughters in the studio together. Moving side by side, encouraging each other, laughing through the hard parts, and taking time to do something together that’s good for both body and mind.

Reformer Pilates is more than just a workout, it’s quality time, healthy habits, connection, and memories being made, all while doing something that makes you feel stronger.

Sunset sessions 🌅
Full-body reformer Pilates focused on strength, control + feeling good in your body 🤎

We’re pleased to welcome Deb Pick, founder of NEKAWA to the team, who is offering personalised 1:1 reformer sessions focused on spinal alignment, posture and confident movement.

Deb has been working with clients since 1997 and brings extensive experience in human anatomy, rehabilitation-focused exercise and movement education. Throughout her career she has supported a wide range of people looking to improve posture, stability and the way their body moves, including clients preparing for or recovering from orthopaedic procedures during her time working in London and Auckland. She is also the founder of Elite Mindset, where she works with athletes and high performers on confidence, focus and performance.

Send us a message if you would like more information.

Mother’s Day classes 🌸
A chance to move, feel good, and spend some quality time together.

We’ve added extra classes just for you on Sunday 10th May.

Bring your mum, your daughter, a friend… or come solo and treat yourself (or gift it to Mum )😉

• $18 single
• $30 for you and someone special

If you’re booking for two, just book your spot through the app and flick us a quick message after and we’ll add the second person in for you 🤍

Beginner-friendly, so everyone is welcome

Limited spots. Bookings essential through the Mindbody app or send us a message!

Who’s low key just here for the stretch at the end…? 🤭

Regular stretching can improve posture and help you move more efficiently…. What’s better than feet in straps 🙌

Ready to feel stronger, more toned, and move better in your body?

Our Reformer Pilates memberships are designed to keep you consistent, supported, and seeing results!

We know everyone’s routine looks different, so we can tailor your membership to suit your lifestyle and schedule, making it easier to stay on track without the stress!

Plus, being on a membership keeps you accountable and committed to YOU 🤍

DM us to get started or ask any questions 🤎

Our Slow Flow class begins at the start of April, just a few weeks away!

Thursdays at 8:30am

This class is perfect if you’re looking for a gentler, slower-paced session, ideal for beginners, active ageing, or anyone wanting to move their body in a calm and supportive way. We’ll focus on mobility, light strength, balance, and feeling good in your body, no rushing, just steady movement at a comfortable pace.

A great option if you’re easing back into exercise or simply prefer a slower style of class.

Book in via the Mindbody app or send us a message for more information!

More than just a workout 🤍
Our Reformer Pilates classes are about moving your body, building strength, and being part of a supportive community.
Small classes mean personalised guidance so you feel confident on the reformer—no matter your experience level.
Come move with us!
Book via the link in bio 🤎