BFT - West Walk

Okay, now we’re REALLY excited for PODIUM.🔥🔥🔥

The coaches got the first full run-through and it delivered🙌 Challenging, competitive and seriously fun!

4 zones. 4 different challenges. 15 minutes each to test your strength, conditioning, strength endurance and teamwork💪

We’ve had our turn. Now it’s yours.🏆

PODIUM | OCTOBER 3
🎟️ Tickets: 339 QAR
Book via the BFT Booking App → EVENTS

BFT UNLOCKED 🔓
Your chance to try BFT West Walk is HERE!

📅 Sept 6 - Sept 12
🔥 FREE TRAINING
💥 Our BIGGEST membership offer of the year

Come train with us, experience the BFT West Walk difference and see why our community is SO addictive 🥰🏋🏻‍♂️

Limited time. Limited offer. Don’t miss your chance to UNLOCK BFT 🔓

DM us “UNLOCK” to get started ✅

BFT UNLOCKED IS COMING 🔓

September 06 - 12 … save the dates 👀

✨️Same split. Same distance. Different training stimulus✨️

37 strokes per minute at 90% HR🧡
Higher intensity with a greater anaerobic demand. Powerful efforts that can only be sustained for shorter periods. 🔥

HIIT & Cardio U → higher-intensity, anaerobic-focused efforts

26 strokes per minute at 80% HR💜
More controlled with a greater aerobic demand. Building the ability to sustain output efficiently for longer.

Summit, XTX & longer Cardio U efforts → controlled, aerobic-focused conditioning

Not every cardio session should feel the same. Different intensities create different adaptations, which is exactly why we train both🙏💪

Only for June. Once a year.

This is your moment to start differently.
A full month of science-based training, built for real progress.

No pressure. Just a system that works.
Birthday Month Exclusive.30 days to feel the difference.

Spots are limited.
Join the BFT Birthday Challenge before June 30.

Call us on: 33285000
WhatsApp: https://wa.me/97433285000

Only for June. Once a year.
This is your moment to start differently.
A full month of science-based training, built for real progress.
No pressure. Just a system that works.
Birthday Month Exclusive.30 days to feel the difference.
Spots are limited.
Join the BFT Birthday Challenge before June 30.
Call us on: 33285000
WhatsApp: https://wa.me/97433285000

Coach Challenge: Round 1 🔥

Our coaches spend every day pushing members to be their best…
Today, they’re challenging each other.

Who takes the win? 👀💪

Drop your pick in the comments

This is what makes BFT different.
A single class designed in BLOCKS each one pushing your body through a different training experience.
It’s not random. It’s structured.
Every phase builds you stronger, faster, and more capable.
This June, step into the BFT Birthday Challenge
And the best part is….Your First Month is ON US
Train first. Decide later.



Call us on: 33285000
WhatsApp: https://wa.me/97433285000