Adult Ballet Classes designed for those over the age of 40! Ballet for Adults reverses the signs and feelings of ageing, improves posture, memory, and balance!
Above all it’s fun! No previous training necessary. Ballet for Adults reverses the signs and feelings of ageing! It improves posture, memory, and balance! Not much previous experience is necessary, but some form dance training does help. Dance has no age limit! In these ballet classes you learn to focus, fly and feel grounded! You will begin to improve your muscle tone, balance and memory. By comb
27/10/2025
Pilates Pilates Information KursinnehållPilates (Mat Work) focuses on strengthening the core muscles, improving posture, flexibility, and body awareness through controlled movements and mindful breathing. During this course you will have the opportunity to increase your mobility and physical ability in a c...
27/10/2025
Come join us!!!
Pilates Pilates Information KursinnehållPilates (Mat Work) focuses on strengthening the core muscles, improving posture, flexibility, and body awareness through controlled movements and mindful breathing. During this course you will have the opportunity to increase your mobility and physical ability in a c...
14/09/2025
I'm teaching Adult Ballet Classes again in Limhamn! You can join the entire course or try it out with a "drop in" class!!!! See you there!!!! Tuesdays 18:30! To book check the link below! Or click here:
40+ Adult Ballett | Senior Ballet | Limhamn Pilates Malmö 40+ Ballet Classes Malmö. Designed for those over the age of 40! No former training needed. Ballet for Adults can reverse the signs and feelings of ageing! It improves posture, memory, and balance! No previous experience needed, if you have some formal dance training it can help but not essential. ...
https://fb.watch/AT7348ogaq/ Adult Ballet is so good for you!!!!
Teaching Adult Ballet Classes Tues: 12 noon and 17:30, on Zoom. DM me so I can send
you the link!
23/04/2025
Just a dance in the park! Come on ladies of Limhamn, if Mark Hawkins can get his adult ballet dancers to dance, especially outside, so can you! You can a book a class with me, Jeannette Ginslov at https://www.limhamnpilates.se/book-online.
https://youtu.be/aM1Iv9Np3Lw?si=gvgcDFcGx3WKmHCA
JUST A DANCE IN THE PARK Mark Hawkins Adult Ballet dances in the Johannesburg Botanical Garden under the encouraging eye of their teacher.
Review of my Limhamn Pilates breath and Barrel class on Saturdays: "Thank you for a great start to the day. Had 2 great classes, Saturday energisers, and feeling so much better !
Instructors were fantastic – super friendly, encouraging, and really knows their stuff. A good mix of challenging and fun, and I walked out feeling stronger,taller and more energized." Thank you so much!!! So come join me 10:30-11:30 at Limhamn Pilates Studio!
03/04/2025
"Jeannette's Adult Ballet class is a total hit I joined in myself and wow — my back, legs, and posture are already thanking me. We were strong butterflies, gliding and sweating in the best possible way. Graceful, empowering, and just the right amount of giggles!" says Faith Estelle Clements owner of Limhamn Pilates.
Due to popular demand, we’re extending it for 7 more weeks starting 16th April. Tuesdays 12-13 at Strandgatan 23 Limhamn.
Book online at Limhamn Pilates https://www.limhamnpilates.se/book-online
Come dance with us!