ReFormd Personal Training

25/09/2026

Meet Camey.
ReFormd Personal Trainer with almost 4 years of coaching experience.

Camey doesn’t just coach transformation, she’s lived it. From square one to completely changing her life through health and fitness.

Now she helps others do the same.

Building strong, confident people who own their training, fuel their bodies properly, and achieve whatever goal you’re working towards.

Start with a trial session and be guided by one of ReFormd’s dedicated coaches from our multidisciplinary team.

23/09/2026

Everyone has different jobs, responsibilities, and even hobbies, which can contribute to different NEAT.

Which is why, achieving any goal, whether that’s fat loss, muscle gain, or getting stronger, requires a holistic approach beyond just workouts and diet.

DM us to get started with the right tools and guidance from an expert coach.

And for a limited time, receive a special discount on our RMR (Resting Metabolic Rate) test, giving you accurate, precise data on your TDEE for a clearer picture of your nutrition, training, and way forward. ➡️

21/09/2026

Strength isn’t just about what your body can do today. It’s about building a strong foundation that supports how you move, perform and feel for years to come.

With the right training, mobility work and movement-focused approach, you can build strength while taking care of your body along the way.

At ReFormd Personal Training, we have multiple programmes available, including our longevity and injury prevention programmes, designed to support your body for the long run.

18/09/2026

Fitness has been part of Ryan's life for as long as he can remember, from playing basketball and representing Singapore's youth national team, to strength training, to endurance work, where he has competed in multiple HYROX events.

For Ryan, consistency matters, but it only pays off when paired with the right technique and knowledge. That's what he brings to every client: the confidence to move forward.

Discover how our multidisciplinary team of trainers can support your unique goals.
➡️ DM us to book your trial session.

16/09/2026

When most people think of training their biceps, they think of the conventional bicep curl.

But there’s more than one way to train them.

Changing your grip and arm position can change how the muscles are challenged, helping you build stronger arms. These variations can also complement your pulling movements by strengthening the muscles involved in elbow flexion.

And all of them can be done with just a dumbbell!

14/09/2026

At 69, Tracey Woon was already fit. She came to ReFormd Personal Training to build strength and support healthy ageing.

Since then, she and Dominick have celebrated milestone after milestone, from box jumps to heavier deadlifts. Almost two and a half years later, there’s still more to work towards and more to achieve together.

You don’t need to have it all figured out. Work with a ReFormd trainer to build from where you are, set measurable goals and keep progressing towards what’s next, whether that’s strength, physique or simply becoming your healthiest self.

DM us to find a ReFormd location that works for you, with 15+ locations across Singapore.

Transform your fitness with ReFormd Personal Training Singapore. Certified trainers. Personalized programs. Real results across 14+ top locations.

11/09/2026

Gymming 4 times on her own in the past, Jin wanted to improve her lifting form, build more muscle and improve her metabolism.

Working with Carmen, she took a structured, science-backed approach to gradually build her strength, hitting new personal bests and gaining an incredible 2kg of pure muscle mass. 💪

As she quotes it, “becoming the healthiest she had ever been” subconsciously gave her the confidence to wear a bikini at the beach for the first time.

Your success all starts with showing up.
📲 Book a free consultation with us by dropping us a DM!

09/09/2026

Life doesn't follow a fixed schedule, and neither does progress. Some weeks are packed, some involve travel, and some just throw curveballs you didn't see coming. We expect life to happen, and we build your training around that reality instead of against it.

Our trainers adjust with you, help you stay consistent even when your routine isn't, and make sure the momentum you've built never fully resets.

Begin with the right support to keep moving forward, no matter what life throws your way.

07/09/2026

Invest in a personalised program built to optimise your health, elevate your fitness, and deliver life-changing results you feel every day.

Work 1-on-1 with a ReFormd Personal Trainer and let's begin your journey.
Book your complimentary consultation! Drop us a DM or WhatsApp us at 8812 8858.

04/09/2026

Every client's journey looks different. A different history, different limitations, different goals.

Our aim is to ensure the results you get aren't just tangible, seen in the mirror, but also felt and lived. Whether that's exercising freely again after an injury, feeling more confident in your own body, or having the energy to do the things you love, every day.

Start with a free in-person consultation. Come see our private studio, and discover how our programs can help you reach your full potential.

WhatsApp us at 88128858, or drop us a DM here.